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Ирина Журавлева - психолог и журналист с более чем 15-летним опытом работы в обеих областях. Она начала свою карьеру в качестве клинического психолога, специализируясь на консультировании по вопросам отношений и эмоционального благополучия. Получив докторскую степень по психологии, Ирина обнаружила в себе страсть к рассказыванию историй и перешла в журналистику. Она работала колумнистом в нескольких известных журналах, писала о психическом здоровье, личностном росте и социальных проблемах.

Ирина также является автором двух бестселлеров, в которых исследуются вопросы пересечения психологии и современной жизни. Помимо писательской деятельности, она продолжает проводить частные консультации и часто выступает в качестве приглашенного спикера на международных конференциях. Ее уникальная способность сочетать научные знания с захватывающим повествованием сделала ее авторитетным экспертом как в психологии, так и в СМИ.

Irina Zhuravleva's articles - page 46

The Final Panic Avoidants Feel When They See You’re Gone for Good | Avoidant Attachment Style
The Final Panic Avoidants Feel When They See You’re Gone for Good | Avoidant Attachment Style

Here’s the single moment that tends to devastate someone with an avoidant attachment style — and why that same moment can feel like liberation for...

Блог
Ноябрь 07, 2025
What an Avoidant is REALLY Thinking During No Contact
What an Avoidant is REALLY Thinking During No Contact

They walk away and then silence falls. You check their social feeds and see them seemingly fine — maybe even freer and happier. They drink...

Блог
Ноябрь 07, 2025
He Cheated, Lied, and Gaslit Me… So Why Can’t I Leave?
He Cheated, Lied, and Gaslit Me… So Why Can’t I Leave?

Being betrayed by infidelity and dishonesty is devastating. Has this happened to you? What makes it so bewildering is that betrayal can creep into relationships...

Блог
Ноябрь 07, 2025
The Real Reason They’re Ignoring You (It’s Not What You Think)
The Real Reason They’re Ignoring You (It’s Not What You Think)

Being ignored by someone, especially by someone who matters to you, cuts in a way that’s hard to describe. It’s not a physical blow or...

Блог
Ноябрь 07, 2025
Things You Should NEVER Do For A Man (No Matter What He Says)
Things You Should NEVER Do For A Man (No Matter What He Says)

Have you ever bent over backward for a man — agreed to things you secretly opposed, dropped everything at the slightest call, or stayed silent...

Блог
Ноябрь 07, 2025
Shallow Relationships DON’T Succeed!
Shallow Relationships DON’T Succeed!

When my marriage began to crumble and we started seeing a counselor together, one comment she made cut straight to the heart of things. She...

Блог
Ноябрь 07, 2025
Why No Contact Hits Avoidants Hard (And Time Works Against Them) | Avoidant Attachment Style
Why No Contact Hits Avoidants Hard (And Time Works Against Them) | Avoidant Attachment Style

You believe he’s untroubled. You picture him walking away without a backward glance: composed, detached, already moving on as if you never mattered. His feeds...

Блог
Ноябрь 07, 2025
How Shame Drives You to Obsess on Someone You Can’t Have
How Shame Drives You to Obsess on Someone You Can’t Have

Limerence strikes me as almost a metaphysical phenomenon; it winds itself through the wreckage of family breakdowns. It’s an obsessive, high-intensity fixation on people you...

Блог
Ноябрь 07, 2025
Why the Avoidant Always Comes Back. (You Are Unavoidable)
Why the Avoidant Always Comes Back. (You Are Unavoidable)

They disappear like hoarfrost under a sudden sun, leaving you staring into an unnerving quiet, wondering whether the connection ever existed. Why do avoidant partners...

Блог
Ноябрь 07, 2025
Никогда не встречайтесь с кем-либо без этих зеленых флажков!!
Никогда не встречайтесь с кем-либо без этих зеленых флажков!!

Okay, here’s the situation: everyone is fixated on spotting red flags — narcissism, avoidance, gaslighting — wondering whether their partner is secretly manipulating them. That...

Блог
Ноябрь 07, 2025
How Avoidants Secretly Stay Connected to Multiple Partners
How Avoidants Secretly Stay Connected to Multiple Partners

Begin with a common misconception. When someone pulls away—stops replying to messages, goes quiet after a night of closeness, or physically leans back in a...

Блог
Ноябрь 07, 2025
10 Shocking Signs That’s NOT LOVE, It’s Limerence
10 Shocking Signs That’s NOT LOVE, It’s Limerence

This is not love — and I’ll state that up front without beating around the bush. The intense magnetic pull, the fixation on someone who...

Блог
Ноябрь 07, 2025
Childhood Neglect Makes You "Play Small" in Relationships (4-video compilation)
Childhood Neglect Makes You "Play Small" in Relationships (4-video compilation)

Severe neglect in early life, when caregivers fail to attend to a child’s needs, often leaves a person emotionally porous. You might have built a...

Блог
Ноябрь 07, 2025
The EASIEST way to FIX your FIGHTS in your Relationship
The EASIEST way to FIX your FIGHTS in your Relationship

Too often the style and tone of our arguments decide whether a relationship endures or collapses. So let me ask you plainly: how do you...

Блог
Ноябрь 07, 2025
This is why Relationships Fail.
This is why Relationships Fail.

So the other day both of my kids’ rooms were a mess. I told my daughter, “Please go clean your room now.” My son wasn’t...

Блог
Ноябрь 07, 2025
This Is How Avoidants Test You (It’s Not Rejection, It’s Fear)
This Is How Avoidants Test You (It’s Not Rejection, It’s Fear)

They aren’t testing you with words. They test you through silence, distance, and contradiction. If you’ve ever loved someone who once rushed toward you with...

Блог
Ноябрь 07, 2025
We all need a Conflict Director (Funny)
We all need a Conflict Director (Funny)

Ух — почему всегда гора посуды в раковине? Ты такой ленивый. Не только моя работа мыть их. Ты серьезно?...

Блог
Ноябрь 07, 2025
Can a Narcissist Change?
Can a Narcissist Change?

So, can someone with narcissistic traits actually change, and is it possible to preserve a relationship when your partner is narcissistic? The short answer to...

Блог
Ноябрь 07, 2025
Toxic Red Flags in your Relationship
Toxic Red Flags in your Relationship

Here’s how to tell if you’re trapped in an unhealthy, toxic situation: when the only moment things feel okay between you is when you stay...

Блог
Ноябрь 07, 2025
When You’re the Strong One But Secretly Falling Apart
When You’re the Strong One But Secretly Falling Apart

You are the person everyone depends on. Is that you? You are the glue that keeps things together, the one who somehow makes everything function,...

Блог
Ноябрь 07, 2025
Can their EGO handle a COMPLAINT?
Can their EGO handle a COMPLAINT?

Here’s a straightforward question for everyone: does your partner have the right to voice a complaint? One of the toughest things for any of us—men...

Блог
Ноябрь 07, 2025
3 Childhood Trauma Traps That Make You Attach Too Fast
3 Childhood Trauma Traps That Make You Attach Too Fast

A major reason people who grew up neglected as children have difficulty building steady, long-term partnerships is insecure attachment. Often they rush into closeness, get...

Блог
Ноябрь 07, 2025
Мы перестали драться, когда осознали ЭТО
Мы перестали драться, когда осознали ЭТО

Я действительно думаю, что если пары приняли бы одно простое правило, их споры могли бы улучшиться почти сразу же — выслушайте меня: выберите ключевое слово, что-то...

Блог
Ноябрь 07, 2025
Хватит быть эгоистичным УРОДОМ в отношениях.
Хватит быть эгоистичным УРОДОМ в отношениях.

Ладно — сегодня мы говорим о том, как общаться с мужчинами о взаимоотношениях. Готовы? Если есть один урок из комментариев, то это: если...

Блог
Ноябрь 07, 2025