Анастасия Майсурадзе

Explore the importance of staying grounded while navigating attraction in relationships and dating. Discover practical tips

Bringing up exclusivity does not have to feel like a demand. Here is when to have the conversation and how to frame it

Learn about honeymoon phase addiction and how it affects individuals who thrive on the thrill of new connections

Extended eye contact, the return gaze, the shy look — here is what different patterns of eye contact duration actually reveal about romantic interest

The how of canceling a date matters as much as the why. Here is what makes a cancel acceptable and what makes it rude

The over-investor is not doing too much wrong. They are doing too much too soon. Here is what chronic over-investing is and what it costs

The numbers game approach to dating reduces people to screening criteria and erodes genuine curiosity. Here is the full picture

The patterns of projecting insecurities are specific and recognizable — but difficult to identify from the inside. Here is what they look like and what...

Secrecy and privacy both involve withholding information from a partner but for fundamentally different reasons and with entirely different effects

Good first date questions invite specific rather than generic responses. Here is what to ask about difficulty, values, and relationships

Contempt shifts from evaluating behavior to evaluating the person. That shift is what makes it so corrosive

Regrets in romance can linger and impede happiness. Uncover the roots of these feelings and ways to manage them effectively

Weaponized withdrawal uses silence and withheld affection as control. Here is the psychology behind it and its effects on self-esteem and intimacy

Discover the various types of arguments couples face and how understanding them can improve relationship dynamics

Understand the complexities of leaving safely and find guidance for creating a secure exit from difficult relationships

Explore the power of nicknames in relationships and how they reflect intimacy and connection between partners

Perfectionism in relationships does not cause sudden failure. It causes gradual erosion. Here is what it does to intimacy, repair, and connection

Explore how caring less can improve your relationships. Discover the counterintuitive benefits of caring differently

The cultural narrative about dating after 50 focuses on what is lost. Here is what it gets wrong — and the surprising upsides that late-life...

Inconsistent availability, hot and cold cycling, unreliable commitment — here is what intermittency in a relationship looks like and the impact it produces

The problem that avoidance defers does not resolve. The intimacy it prevents does not develop another way. Here is what avoidance costs a relationship

Discover how trauma bonding affects survivors, creating a complex mix of love and loyalty amidst cycles of abuse and affection

The love languages of introverts are specific, deliberate, and sustained. Here is what they look like

Hoping is not a dating strategy. Here is what dating intentionally actually looks like — the honest assessment, and the decisions that produce better outcomes