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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

이리나 주라블레바의 문서

What Is a Male Chauvinist Pig? History and Examples Explained
What Is a Male Chauvinist Pig? History and Examples Explained

Explore the origins, meaning, and modern relevance of the term “male chauvinist pig,” and how it still influences gender dynamics today.

심리학
10월 23, 2025
What Is The Triangle Method?
What Is The Triangle Method?

Discover the Triangle Method — a subtle eye-contact technique that creates instant attraction and romantic tension without saying a word.

데이트 팁
10월 23, 2025
Midwest Matchmaking: Real Love Without Swiping
Midwest Matchmaking: Real Love Without Swiping

Midwest Matchmaking helps busy professionals find meaningful love without online dating sites, through personalized, expert matchmaking.

데이트 팁
10월 21, 2025
Signs He Likes You but Is Hiding It: How to Recognize His True Feelings
Signs He Likes You but Is Hiding It: How to Recognize His True Feelings

Discover the subtle signs he likes you but is hiding. Learn how to read body language, communication cues, and hidden emotions effectively.

데이트 팁
10월 20, 2025
Wedding Planning Checklist: Your Complete Timeline and To-Do List
Wedding Planning Checklist: Your Complete Timeline and To-Do List

Plan your big day stress-free with this complete wedding to-do list, timeline, and checklist to manage every detail.

관계 인사이트
10월 17, 2025
How to Say “I Love You” Without Saying “I Love You”
How to Say “I Love You” Without Saying “I Love You”

Learn creative ways to say I love someone without saying I love you, showing affection, care, and love in meaningful ways every day.

관계 인사이트
10월 17, 2025
What Does It Mean If You Dream About Someone
What Does It Mean If You Dream About Someone

Discover what it means if you dream about someone, from subconscious feelings to dream analysis and hidden emotions.

심리학
10월 16, 2025
Benefits of Marriage: Legal, Emotional, and Tax Advantages
Benefits of Marriage: Legal, Emotional, and Tax Advantages

Explore the benefits of marriage, including emotional support, legal rights, financial advantages, and companionship. Learn why getting married can improve your life and future together.

관계 인사이트
10월 15, 2025
People Pleaser in a Relationship
People Pleaser in a Relationship

Understand how being a people pleaser affects your relationship, your boundaries, and emotional health — and learn how to heal.

관계 인사이트
10월 15, 2025
Long Distance Relationship Gifts: Thoughtful Ideas for Loved Ones Far Away
Long Distance Relationship Gifts: Thoughtful Ideas for Loved Ones Far Away

Discover thoughtful long distance relationship gifts—from personalized items to virtual dates—to keep your bond strong and special every day.

관계 인사이트
10월 14, 2025
Performative Male in a Relationship: Understanding the Illusion of Emotion
Performative Male in a Relationship: Understanding the Illusion of Emotion

A performative male in a relationship often projects care and emotional depth for attention rather than genuine connection.

심리학
10월 14, 2025
Repression in Psychology: Understanding the Repression Defense Mechanism
Repression in Psychology: Understanding the Repression Defense Mechanism

Repression explained: how the mind hides upsetting feelings, its effects on memory, body, relationships, and steps toward healing & therapy.

심리학
10월 13, 2025
Soft Launch a Relationship on Social Media: How to Keep Things Subtle
Soft Launch a Relationship on Social Media: How to Keep Things Subtle

Learn what it means to soft launch a relationship on social media and how to share your love subtly without oversharing.

관계 인사이트
10월 13, 2025
Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself
Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself

Unmask the Stepford Wife ideal — explore the hidden psychology behind perfection, femininity, and emotional suppression in modern relationships.

심리학
10월 13, 2025
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers

Schedule three intentional dates per month and log emotional triggers before, during and after each meeting using a 0–10 anxiety scale and a one-line note...

블로그
10월 10, 2025
7 Reasons to Be Careful When Dating a Recently Separated Man
7 Reasons to Be Careful When Dating a Recently Separated Man

Delay cohabitation and any joint financial moves for a minimum of six months; get dates on separation paperwork, ask whether alimony or custody agreements exist...

블로그
10월 10, 2025
I Dated Married Men for Many Years – Here’s Why
I Dated Married Men for Many Years – Here’s Why

Impose a strict 90-day evaluation: require full disclosure within that window, a named therapist, and written milestones; if legal separation or divorce has not progressed,...

블로그
10월 10, 2025
Dangerous Liaisons Online – Is Online Dating Really Dangerous?
Dangerous Liaisons Online – Is Online Dating Really Dangerous?

Verify identity with a live video call and an independent ID check before sharing personal details or meeting in person. Require two-factor authentication on accounts,...

블로그
10월 10, 2025
I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths
I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths

Stop accepting verbal promises as proof; require three consistent actions across 30 days before you return full emotional investment. This clear rule prevents being easily...

블로그
10월 10, 2025
How Our Dating Site Has Helped Millions of Couples Find Love
How Our Dating Site Has Helped Millions of Couples Find Love

Start with profiles that show real activity: photos of hobbies, travel or community work increase reply rates by 1.8x and accelerate connection building. Data from...

블로그
10월 10, 2025
None of Their Business – When to Keep Secrets From Your Partner
None of Their Business – When to Keep Secrets From Your Partner

Concrete rule: share information that has measurable impact on shared life (safety risks, joint finances, legal exposure, parental responsibilities); withhold matters that are clearly inconsequential...

블로그
10월 10, 2025
Professional Matchmaker or Dating App – What’s Right for Me?
Professional Matchmaker or Dating App – What’s Right for Me?

Budget and timeline: a typical matchmaker engagement runs between $3,000 and $12,000 and lasts 3–6 months; expect 4–10 hours monthly of direct contact with professionals...

블로그
10월 10, 2025
Two Types of Bad Marriages and Why Communication Won’t Save Them
Two Types of Bad Marriages and Why Communication Won’t Save Them

Implement a 90-day threshold with weekly tracking: if the rate of severe conflicts exceeds 1.5 events per week (≈6 per month) within shared domains such...

블로그
10월 10, 2025
11 Signs You’re Settling in a Relationship—and How to Handle It
11 Signs You’re Settling in a Relationship—and How to Handle It

Use a strict agenda: 5 minutes to list three recent activities you both liked, 10 minutes to name unmet needs (one sentence each), 10 minutes...

블로그
10월 10, 2025