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아나스타샤 마이수라즈는 관계와 정서적 웰빙에 열정적인 작가입니다. 관계 심리학 분야에서 다년간의 경험을 바탕으로 사람들이 현대 데이트의 복잡성을 헤쳐나갈 수 있도록 돕고 있습니다.

아나스타샤는 소울매처 블로그의 글을 통해 관계 지침의 핵심적인 목소리를 내고 있습니다. 그녀는 심리학적 원칙에 기반한 실용적인 조언을 제공하며, 지속적인 관계를 구축하고자 하는 사람들에게 신뢰할 수 있는 리소스로 자리매김하고 있습니다.

그녀의 접근 방식은 증거 기반 인사이트와 유용한 팁을 결합하여 사람들이 자신감과 진정성을 가지고 관계에 접근할 수 있도록 영감을 줍니다.

아나스타샤의 문서

Short-Term Relationship: A Waste of Time or a Valuable Lesson?
Short-Term Relationship: A Waste of Time or a Valuable Lesson?

Short-term relationships aren’t a waste of time—they offer lessons about connection, boundaries, and self-awareness for future relationships.

관계 인사이트
2월 24, 2026
Dating a Career Woman: Challenges, Understanding, and Relationship Dynamics
Dating a Career Woman: Challenges, Understanding, and Relationship Dynamics

Tips for dating a career-oriented woman, handling time, priorities, and building a strong, balanced relationship.

관계 인사이트
2월 24, 2026
Why You Might Be Missing Your Ex: Understanding the Feelings and Moving Forward
Why You Might Be Missing Your Ex: Understanding the Feelings and Moving Forward

Discover why you might be missing your ex, the emotional reasons behind it, and practical steps to move on and heal after a breakup.

관계 인사이트
2월 24, 2026
How to Greet on a First Date: Appropriate Ways to Start It Right
How to Greet on a First Date: Appropriate Ways to Start It Right

Not sure how to greet on a first date? This guide explains when to choose a handshake, a hug, or a simple smile to create...

데이트 팁
2월 24, 2026
Casual or Something More? How to Know if You Might Be in a Fling
Casual or Something More? How to Know if You Might Be in a Fling

Confused about your relationship? Find out how to tell if you have a fling and how it differs from real emotional commitment.

관계 인사이트
2월 24, 2026
How to Share Your Sexual Fantasy with Your Partner: A Guide for Couples
How to Share Your Sexual Fantasy with Your Partner: A Guide for Couples

Discover practical strategies for sharing sexual fantasies with your partner. Improve sexual communication, intimacy, and mutual pleasure while respecting boundaries.

관계 인사이트
2월 23, 2026
How to Flirt with Touch: Understanding Physical Contact in Relationships
How to Flirt with Touch: Understanding Physical Contact in Relationships

Learn how to flirt with touch safely and effectively. Discover the meaning of physical contact, reading cues, and respecting boundaries in dating.

데이트 팁
2월 23, 2026
Unrealistic Expectations in Relationships: How They Affect You and Your Partner
Unrealistic Expectations in Relationships: How They Affect You and Your Partner

Find out how unrealistic expectations affect both partners and how to replace them with realistic, flexible standards for a healthy relationship.

관계 인사이트
2월 23, 2026
Fresh Start in Relationship: Can Couples Really Begin Again?
Fresh Start in Relationship: Can Couples Really Begin Again?

Can a fresh start in relationship truly repair damage? This guide explains the risks, and potential rewards of starting over together.

관계 인사이트
2월 23, 2026
Key Qualities of a Great Partner: How to Recognize a Compatible Mate
Key Qualities of a Great Partner: How to Recognize a Compatible Mate

Wondering if your partner is a perfect match? Find out the qualities of a great partner and how to spot them early.

관계 인사이트
2월 23, 2026
Can Your Bedroom Design Affect Your Love Life? A Psychological Perspective
Can Your Bedroom Design Affect Your Love Life? A Psychological Perspective

Discover how colour psychology, spatial layout, and environmental factors influence intimate connection...

데이트 팁
2월 23, 2026
Who should avoid beetroot health risks and hidden side effects explained
Who should avoid beetroot health risks and hidden side effects explained

Beetroot health risks, side effects, and who should limit or avoid it based on medical conditions and medications...

미디어
2월 23, 2026
How to Help Your Friend After Breakup: A Practical Guide to Real Support
How to Help Your Friend After Breakup: A Practical Guide to Real Support

Not sure how to help your friend after breakup? This in-depth guide explains what to say, what to avoid, and how to provide meaningful support.

심리학
2월 20, 2026
The Power of Touch: How Human Connection Shapes Emotions and Relationships
The Power of Touch: How Human Connection Shapes Emotions and Relationships

From hugs to hand-holding, discover how touch affects emotions, fosters intimacy, and enhances overall human connection.

심리학
2월 19, 2026
Self-Regulation vs Co-Regulation: Understanding Emotional Balance in Relationships
Self-Regulation vs Co-Regulation: Understanding Emotional Balance in Relationships

Learn the difference between self-regulation vs co-regulation, strategies to manage emotions, and how they improve personal well-being and relationships.

심리학
2월 19, 2026
Comparing Relationships: Is It Helpful or Harmful?
Comparing Relationships: Is It Helpful or Harmful?

Comparing relationships can inspire growth or fuel anxiety. Learn the risks, benefits, and strategies to manage comparison in romantic relationships.

심리학
2월 19, 2026
Understanding Anger: Causes, Effects, and How to Manage It
Understanding Anger: Causes, Effects, and How to Manage It

Learn how to manage anger effectively, understand its causes, and mitigate aggression to strengthen your relationships and emotional well-being.

심리학
2월 19, 2026
Reparenting Yourself: A Path to Emotional Healing and Self-Compassion
Reparenting Yourself: A Path to Emotional Healing and Self-Compassion

Strengthen emotional resilience and self-compassion through reparenting yourself. Explore methods to heal past wounds and nurture your inner child.

심리학
2월 19, 2026
Ali Çetinkaya: “AI Simulations Eliminate Outcome Anxiety in Aesthetic Procedures”
Ali Çetinkaya: “AI Simulations Eliminate Outcome Anxiety in Aesthetic Procedures”

Op. Dr. Ali Çetinkaya’s AI Aesthetic Assistant lets patients preview aesthetic results before surgery...

미디어
2월 19, 2026
Why You Might Be Addicted to Conflict and How It Affects Your Relationship
Why You Might Be Addicted to Conflict and How It Affects Your Relationship

Discover why constant arguments feel addictive, how conflict affects your relationships, and practical steps to manage it.

심리학
2월 18, 2026
Understanding Unhealthy Boundaries: How They Affect You and Your Relationships
Understanding Unhealthy Boundaries: How They Affect You and Your Relationships

Understand the signs of unhealthy boundaries and learn practical tips to create healthy boundaries that protect your emotional health.

심리학
2월 18, 2026
How to Spot if You Are Dating a Mama’s Boy: Signs, Implications, and What to Do
How to Spot if You Are Dating a Mama’s Boy: Signs, Implications, and What to Do

Recognize if your partner is overly influenced by his mother. Get tips on managing mama’s boy dynamics for a balanced relationship.

데이트 팁
2월 18, 2026
Why Fighting Over Text With Your Partner Is Never a Good Idea
Why Fighting Over Text With Your Partner Is Never a Good Idea

Learn why fighting over text with your partner is harmful and discover practical ways to communicate effectively and resolve conflicts without texting arguments.

데이트 팁
2월 18, 2026
How to Fight Fair in a Relationship Without Damaging Trust
How to Fight Fair in a Relationship Without Damaging Trust

Fighting is normal in relationships. Discover how to fight fair, self-regulate during arguments, and protect emotional safety.

데이트 팁
2월 18, 2026