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Your body is far more honest about what’s happening in a relationship than your mind. While you busy yourself inventing explanations for their mood swings,...

Чоловіки, іноді, коли вона стає тихою, це не означає, щоб покарати вас, і іноді, коли вона відсторонюється, це не про помсту — це може бути...

Як це відчувається, коли ви намагаєтеся стати частиною групи? Для багатьох з нас, хто виріс саме так, зрілість часто приносить...

The world will try to teach my daughter that her worth lies in her appearance, that a “good” girl stays quiet, obedient, and always puts...

People often throw around the phrase “trauma bond,” but what does it actually signify? Many assume it simply means two wounded people connecting because they...

All right — how much blame should the betrayed partner carry for an affair that occurred within a marriage? That’s an important question. Ultimately, remember...

Have you ever stopped pursuing someone and noticed the energy in the room shift? One moment you’re sending messages, explaining yourself, doing everything to keep...

Listen: if you find yourself tempted to cheat on your spouse, you owe it to everyone involved to speak up — even if it feels...

Однією з наслідків попередньої травми є те, що вона може формувати поведінку – часто навколо сексу та грошей – яку суспільство засуджує. Ці дії можуть створювати стигму, яка...

Your sense of who you are — and therefore what you can imagine for your future — is woven from the narratives you repeat to...

One of the toughest realities to swallow when you’re in love with someone who consistently withdraws is this: the more you pursue them, the more...

An avoidant attachment shows up in more than just behavior — it’s embedded in the way someone speaks, the cadence of their voice, and their...

So much of what we’ve been taught about repairing our lives and resolving old wounds is simply misleading. Have you noticed that? The kind of...

Why is it that when he withdraws you instinctively squeeze tighter? Why does his silence sometimes feel oddly familiar or even comforting? Here’s the uncomfortable...

No one fully grasps experiences like this unless they’ve lived through them. When you grow up neglected and abandoned, with your needs ignored, there’s a...

If you’re exhausted from chasing someone who keeps pulling away, here’s the hard, freeing truth: loving them harder won’t change them, and you can’t fix...

Children are remarkably skilled at stitching together a story that allows a parent to be both loving and hurtful at the same time — to...

Every relationship that mixes narcissism and codependency usually shows the same few patterns. First, at least one partner feels compelled to carry the relationship on...

hey — I read a comment that genuinely enraged me: someone wrote, “I love how in your videos the parents are always to blame, no...

Hey — can you help me with how we handle conflict? What do you mean? Well, when I’ve tried to mention things before, it often...

Remember: the only true way out of a relationship with a narcissist is to leave. Staying brings no real gain — your needs will remain...

Listen: avoidant people aren’t terrified of love itself — they’re terrified of investing their heart in the wrong person for years. Too often they’re mislabeled...

Чому люди, які спостерігали за тим, як заподіюють шкоду дітям, майже ніколи не виступають наперед, щоб зізнатися, що знали, або вибачитися за те, що не змогли їх захистити? Чому...

Деякі люди повністю невпевнені, що прийнятно казати або робити перед своїми дітьми, коли батьки поводяться без меж — демонструючи...