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hey — I read a comment that genuinely enraged me: someone wrote, “I love how in your videos the parents are always to blame, no...

Hey — can you help me with how we handle conflict? What do you mean? Well, when I’ve tried to mention things before, it often...

Remember: the only true way out of a relationship with a narcissist is to leave. Staying brings no real gain — your needs will remain...

Listen: avoidant people aren’t terrified of love itself — they’re terrified of investing their heart in the wrong person for years. Too often they’re mislabeled...

Why do people who watched children being harmed almost never step forward to admit they knew or to apologize for failing to protect them? Why...

Some people are utterly unsure what is acceptable to say or do in front of their children when parents behave without boundaries — parading around...

Hey — let’s unpack a couple of double standards, one common among men and one among women, so no one gets singled out. Men, take...

Okay—this video aims to explain why an avoidant partner might shut down during an argument, how you can respond in those moments, and what steps...

Some people are completely drained by narcissistic loved ones: while some try to maintain contact and others break off ties entirely, many find themselves stuck...

You don’t have to express gratitude for things people are simply expected to do — that seems reasonable, right? The trouble with that line of...

Why isn’t saying “I forgive you” enough to simply move forward? People often tell themselves that the past is behind them and that forgiveness should...

Have you ever wondered how people with a dismissive-avoidant attachment style change as they grow older? Do they mellow and become more open-hearted with time,...

If you ended a relationship with someone you truly cared about and now find yourself doubting that choice, wondering whether another chance is deserved, this...

Every so often I post a video that really riles up a particular crowd — in this instance, folks who follow New Age ideas. I’m...

Every avoidant falls somewhere along five distinct stages. You can actually figure out which stage you’re dealing with by listening to the reasons they give...

If as a child you had to take on the responsibilities of an adult, that was emotional neglect—plain and simple. You were forced into a...

It’s obvious to avoid people who have betrayed you and sucked away the love you once felt, but sometimes there are reasons to pause before...

If you’re using psychological terminology to excuse sneaking around, attempting to undermine other people’s relationships, and deceiving those who care about you — and then...

Here’s a practical tip many of us forget: you cannot truly resolve conflict with someone who is emotionally immature. Picture this — they do something...

Quick quiz: do you have to be psychic to be in tune with her? No — but you do need to be proactive about recognizing...

Вони йдуть — і потім немає нічого, крім тиші. Ви прокручуєте їхні стрічки, і вони виглядають добре, навіть вільнішими, посміхаються за сніданком із друзями,...

Слухайте: шлюб іноді може здаватися ще більш ізолюючим, ніж одинарне життя, і легко захопитися емоціями весільного дня....

Іноді люди кидають слово «привілеї», як звинувачення — приниження, що дозволяє звинувачувачу почувати себе морально вищим і навіть використовувати сором, щоб дискредитувати...

Якщо дорослі навколо вас ігнорували вас у дитинстві - якщо вони були обійшли стороною, відмахувалися від вас або просто відсутні - ви можете все ще відчувати досвід...