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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Статті Ірини Журавльової - сторінка 22

Childhood Trauma Drives You to ATTACH to People Who Can’t Love You
Childhood Trauma Drives You to ATTACH to People Who Can’t Love You

This is what happens when you fall in love with an avoidant person. At first there’s an intense sense of belonging, like finally finding something...

Блог
Листопад 05, 2025
Why She Stopped Touching You
Why She Stopped Touching You

I had to come to terms with the fact that a woman touching me doesn’t automatically mean she wants sex — and Emily eventually reached...

Блог
Листопад 05, 2025
Either Way, Fixating on Changing Your Partner Hurts You Both
Either Way, Fixating on Changing Your Partner Hurts You Both

One of the major ways childhood trauma undermines the possibility of a healthy adult partnership is by freezing emotional growth. When caregivers threaten a child...

Блог
Листопад 05, 2025
12 Super Specific Signs That Your Childhood Was Extremely Damaging
12 Super Specific Signs That Your Childhood Was Extremely Damaging

For a long time I thought there was something deeply strange and wrong with me. I often felt cut off from other people, unable to...

Блог
Листопад 05, 2025
What to Do When You Feel Like Running Away
What to Do When You Feel Like Running Away

Almost nobody notices this, but if your life becomes a pattern of chasing people who don’t return your feelings, refusing to commit while you keep...

Блог
Листопад 05, 2025
How to tell if your Marriage will Fail.
How to tell if your Marriage will Fail.

Do you want to be an exceptional partner? I certainly set out to be an outstanding husband. Nobody stands at the altar promising to be...

Блог
Листопад 05, 2025
When An Avoidant Acts Like THIS, They’re Truly Faithful For Real
When An Avoidant Acts Like THIS, They’re Truly Faithful For Real

If a person with an avoidant attachment pattern does this, they are being loyal to you — and it’s probably not what you expect. Most...

Блог
Листопад 05, 2025
How to Communicate without them feeling Attacked!
How to Communicate without them feeling Attacked!

This question comes up all the time, so let’s clarify how to approach it. Both partners have responsibilities in a relationship; each person has a...

Блог
Листопад 05, 2025
Entrepreneurs are more likely to Divorce because of THIS
Entrepreneurs are more likely to Divorce because of THIS

Okay, I want to speak directly to my driven spouses for a minute — where are my driven spouses at? I see you grinding 50,...

Блог
Листопад 05, 2025
Avoidants ALWAYS Come Back… But NEVER For The Reason You Think | Mel Robbins Motivational Speech
Avoidants ALWAYS Come Back… But NEVER For The Reason You Think | Mel Robbins Motivational Speech

I’ll say something that may feel counterintuitive but is painfully accurate: the people who walk away are often the same ones who come back —...

Блог
Листопад 05, 2025
Extreme Limerence Needs Strong Intervention
Extreme Limerence Needs Strong Intervention

Obsessive love often flares up when life feels empty and the ties to people and pursuits that bring joy are weak. Limerence is what happens...

Блог
Листопад 05, 2025
Is a Relationship with a Narcissist Possible?

Is it feasible to have a relationship with a narcissist? That’s a big question. It really hinges on how you define “narcissist.” If you mean...

Блог
Листопад 05, 2025
Why Avoidants Are Never the Same After You Leave (And Why They Always Come Back) | Mel Robbins
Why Avoidants Are Never the Same After You Leave (And Why They Always Come Back) | Mel Robbins

Let’s set one thing straight from the outset. Feeling shattered does not make you irrational. And his ability to walk away appearing unfazed doesn’t mark...

Блог
Листопад 05, 2025
4 Brutal Signs Your Silence Is Destroying Your Avoidant Ex | Avoidant attachment style
4 Brutal Signs Your Silence Is Destroying Your Avoidant Ex | Avoidant attachment style

Hear this carefully — it will land hard. Keeping quiet after a breakup is not a sign of frailty. In fact, silence, particularly when the...

Блог
Листопад 05, 2025
You don’t deserve to be ABUSED! || Narcissism is abuse
You don’t deserve to be ABUSED! || Narcissism is abuse

I owe everyone an apology. After posting a video about what actually helps with narcissistic partners — boundaries and rebuilding self-worth — I received a...

Блог
Листопад 05, 2025
What she WANTS during a FIGHT!
What she WANTS during a FIGHT!

Listen — it can be genuinely confusing to know what she wants from you in the heat of an argument. Most likely, like any partner,...

Блог
Листопад 05, 2025
The One Thing You MUST Say to Avoidants… Before They Disappear for Good | Avoidant Attachment Style
The One Thing You MUST Say to Avoidants… Before They Disappear for Good | Avoidant Attachment Style

Okay, let’s be honest. If you’ve ever loved someone who draws closer then retreats as soon as things get intimate, you know how draining that...

Блог
Листопад 05, 2025
Relationship Experts say THIS leads to most Break-ups!
Relationship Experts say THIS leads to most Break-ups!

Relationship experts consistently point out that a major factor determining whether a partnership flourishes is how regularly partners make small “deposits” into each other’s emotional...

Блог
Листопад 05, 2025
Why Self-Improvement Won’t Heal the Wound That Keeps You Lonely
Why Self-Improvement Won’t Heal the Wound That Keeps You Lonely

What if the very work you’ve poured into personal development is the thing keeping you stuck? You’ve devoured self-help books, journaled your inner life, pushed...

Блог
Листопад 05, 2025
Attachment Styles and the Pain of Ending Toxic Relationships
Attachment Styles and the Pain of Ending Toxic Relationships

The issue with romantic bonds—especially for people who experienced neglect or hurt in childhood—is how intensely attached we can become. Breaking up can feel catastrophic,...

Блог
Листопад 05, 2025
Here’s How You Know It’s Time to Tell Him You’re Into Him
Here’s How You Know It’s Time to Tell Him You’re Into Him

You have a friend you secretly love. You convinced yourself you had to behave like “just a friend” in order to keep them, afraid they’d...

Блог
Листопад 05, 2025
[Psychology Decoded] What ‘Missing You’ ACTUALLY Looks Like to an Avoidant
[Psychology Decoded] What ‘Missing You’ ACTUALLY Looks Like to an Avoidant

Listen. Put whatever you’re doing on pause. Are you glancing at your phone, waiting for a message that you’re convinced will make everything right? Do...

Блог
Листопад 05, 2025
How to know when to LEAVE your Relationship
How to know when to LEAVE your Relationship

How can you tell when it’s time to walk away from a relationship? That question feels one of the hardest to answer because we invest...

Блог
Листопад 05, 2025
7 Signs They Are "THE ONE"
7 Signs They Are "THE ONE"

Okay — today we’re going to explore how to tell if someone might be the right long-term partner, because relationships are complicated. How do you...

Блог
Листопад 05, 2025