블로그 살펴보기 - 67페이지

당신의 애착이 불안하고 불안정할 때, 그리고 파트너가 “이제 당신과 함께하고 싶지 않아”라고 말하지만, 당신은 더욱 꽉 잡으려 할 때...

Anxious attachment wrecked nearly every romantic relationship I’ve been in. I was convinced that closeness meant always putting someone else’s feelings and needs before my...

Why is it always the anxious partner who ends up adjusting for the avoidant? What do you mean by “adjusting”? I mean it’s constantly the...

They vanish when you least expect it. One day they’re warm, engaging, and saying all the right things; the next day there is only quiet....

there’s always a risk when you take part in 12-step groups or join online meetings made up of people who are there because they have...

Stop immediately. Put the phone down. Stop re-reading old conversations. Stop scrolling through their profile. And stop torturing yourself with the question of what you...

People often mix things up: you can establish boundaries, but you cannot compel others to honor them. Surprising, yes — many of us have tried...

Experiencing abuse and neglect as a child can leave you convinced that you must manage everyone’s emotions wherever you go. If your family is unhappy,...

The blunt truth is this: trying to force an emotionally avoidant person into full commitment is a losing strategy. Chasing someone who withdraws from intimacy...

제 유튜브 채널에 나타나는 메시지 중에는 매혹적인 것들이 있습니다 — 때로는 따뜻하고 사려 깊으며, 때로는 강렬한…을 불러일으킵니다.

그들은 떠났고, 당신은 마치 감정적인 채찍질을 받은 듯한 기분을 느끼게 했습니다. 잠시 전에는 그들의 가장 가까운 편이었지만, 다음 순간에는...

회피적인 남성들은 종종 아무렇지 않은 듯한 이미지, 즉 침착하고, 멀리하며, 만질 수 없는 모습을 투사합니다. 하지만 이러한 겉으로 보이는 무관심은 힘이 아니라, 두려움에 기반한 회피입니다...

Grief isn’t reserved only for deaths. If your childhood was marked by trauma, grief can arrive when you finally grasp that the childhood you needed—more...

The most genuinely powerful people I’ve encountered were quietly kind. They weren’t trying to please everyone or easily pushed around. They were centered, direct, and...

Many people who have survived traumatic experiences end up surrounded by excess stuff, and because clutter can hold you back, it’s empowering when you find...

You were raised to believe that love equals betrayal, that being cheated on is commonplace, and that casual hookups are not only acceptable but safer...

They left without warmth. No tears. No memorable farewell. Just a wall of silence, blocks, unfollows, disappearance. It feels as if you never mattered. Your...

몇 년 전, 나는 에밀리에게 내가 원하지 않았을 때에도 성적인 무언가를 함께 한 적이 있는지 물어봤고...

They didn’t capture you with grand vows; they held you captive with their absence. Not by what they offered, but by what they refused to...

There’s a common idea that people squander whatever they have in surplus — whether it’s food, money, time, or health. When something is plentiful, it’s...

Have you ever known you ought to do something—get to work on time, put away laundry, finish a creative piece, or even brush your teeth...

보호자가 애정, 관심, 그리고 안전에 대한 아이의 필요를 먹고, 숨쉬고, 마시는 것만큼이나 중요하게 간과할 때 마음이 아픕니다. 만약 당신이...

처음 트라우마에 대해 가르치기 시작했을 때, 저는 어린 시절의 학대와 방임으로 인한 가장 지속적이고 특징적인 결과 중 하나가 또한…

낭만적인 관계의 초기 단계—특히 오랜 기간의 고독 이후이거나 진정으로 사랑받을 수 없을까 봐 두려워할 때—는 모든 것을 집어삼킬 듯한 느낌을 줄 수 있습니다....