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Ugh — why are there always dishes piled in the sink? You’re so lazy. It’s not only my job to wash them. Are you serious?...

그래서 자존심이 강한 성향을 가진 사람이 실제로 변화할 수 있을까요? 그리고 파트너가 자존심이 강할 때 관계를 유지하는 것이 가능할까요? 짧은 대답은...

Here’s how to tell if you’re trapped in an unhealthy, toxic situation: when the only moment things feel okay between you is when you stay...

You are the person everyone depends on. Is that you? You are the glue that keeps things together, the one who somehow makes everything function,...

Here’s a straightforward question for everyone: does your partner have the right to voice a complaint? One of the toughest things for any of us—men...

A major reason people who grew up neglected as children have difficulty building steady, long-term partnerships is insecure attachment. Often they rush into closeness, get...

I really think if couples adopted a single simple rule, their arguments could improve almost immediately — hear me out: pick a cue word, something...

좋아요 — 오늘 우리는 남성들과 관계에 대해 대화하는 방법에 대해 다룹니다. 준비됐나요? 댓글에서 배운 교훈 중 하나는 이것입니다: 만약...

그래서 파트너에게 무엇을 필요로 하고 무엇을 느끼는지 어떻게 방어적이 되거나, 공격받는다고 느끼거나, 당신이 ...하지 않는다고 비난하지 않고 말할 수 있을까요?

그래서 저는 갇혀 있어요 — 모든 것이 잘 될 때 제게 상처를 주는 것들을 떠올릴 수 없어요. 왜냐하면 좋은 기분을 망칠 테니까요, 그리고 저는...

Almost everything you encounter about childhood trauma emphasizes how awful it is, how broken you are, and how terrible the people who hurt you were....

Okay, let’s simplify relationships: if you or your partner, whether deliberately or unintentionally, lack the desire to build trust, intimacy, emotional safety, or healthy communication,...

I will always remember the moment I discovered there was an actual name for what I’d been struggling with—the strange behaviors, the floods of feeling...

“I was thinking earlier—do you want more sexual intimacy between us?” “Sorry, what do you mean by sexual intimacy?” “Like, do you want us to...

They can block you on every platform. They can change numbers — but they can’t switch off the frequency. They still pick up on your...

당신은 변함없는 헌신적인 사랑을 받을 자격이 있습니다—당신은 관대하고 희생하기를 기꺼이 하는 사랑을 받을 자격이 있습니다. 당신은 따뜻함과 부드러움, 그리고 당신을 ... 로 대하는 사람을 받을 자격이 있습니다.

If you’re a woman who often feels peripheral—liked on the surface but not truly seen—you are far from alone. Maybe you’re warm, encouraging, reliable. You...

When someone says they want “closure,” I tend to be wary—often what they really mean is they’re still obsessively in love with someone and are...

Not every obsessive bond takes the form of a romantic affair — sometimes it’s a friendship that fills the void left by childhood neglect and...

Decades of study by Drs. John and Julie Gottman found that the most powerful indicator of a relationship’s future health was how partners responded to...

Men, I want to help you see something many of the women you’re with struggle to communicate: they often can’t ask for what they need...

대부분의 여성들은 그것을 감지하지만, 매우 적은 수가 그것을 표현합니다. 여성 간의 우정은 일련의 성문화되지 않은 규칙을 가질 수 있습니다. 이러한 기대는 어디에도 게시되어 있지 않습니다...

처음에는 평화롭게 느껴지지 않는 침묵의 형태가 있습니다—무게감이 느껴집니다. 한때...였던 비워진 방에 홀로 서 있는 것과 같습니다.

연구에 따르면 커플이 갈등을 해결하는 방식은 그들의 관계의 운명을 결정할 수 있으므로, 어떻게 잘 사과하는지 아는 것이 중요합니다. 상상해 보세요...