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You may have seen the many disclaimers lately in my courses, videos, and their descriptions — I’ve been clearer than ever about one thing: I’m...

To spare you the long email: if you’re in a relationship with a man and you constantly feel invisible, unheard, neglected, or consistently dismissed, the...

Learn what walkaway wife syndrome is, why emotional withdrawal happens, the warning signs, and how couples can address issues before divorce becomes final.

Should men cover the bill on a first date with a woman? If you’re a woman hoping to find a lifelong partner, my answer is...

Okay. Today I want to outline the three red flags that research shows almost always undermine a relationship. That doesn’t automatically mean you’ll split up,...

If you often find yourself zoning out, snapping at others, or feeling your heart race for no obvious reason, your body may be trying to...

Emotionally healthy people tend to run from avoidant partners. Yet when childhood neglect primes you, you can become especially drawn to someone who keeps pulling...

Earlier I spoke about why I don’t think it’s a good idea to send your husband certain clips of mine if he tends to feel...

A lot of people feel like they can’t truly connect with others anymore. If you keep trying but conversations stay surface-level, friendships never form, or...

When an avoidant suddenly experiences the real possibility of losing you, everything between you shifts. A relationship once governed by distance and control begins to...

Let’s be honest: if most of your emotional energy is fixed on how another person’s dysfunctional behavior wounds you, and you truly believe you cannot...

When caregivers fail to give their children proper love, it can seriously distort brain development and warp a person’s sense of what is real. If...

It’s understandable why people hide things or bend the truth in a relationship: they often believe they’re shielding their partner from pain, trying to avoid...

Your avoidant partner actually needs you to walk away. At first that sounds impossible — when someone you love withdraws, ignores your texts and shuts...

Too often men are portrayed as the ones who always initiate sex, yet in about 30 percent of heterosexual relationships the woman actually has the...

Your thoughts can deceive you when you fall headlong for a distant, solitary person who bluntly declares they do not want a committed relationship. That...

[music] Do you sometimes feel bewildered and exhausted by an overwhelming event, as if you’re separated from the rest of the world and trapped inside...

I’ve discovered a method that seems to contradict what everyone insists is impossible: getting a partner with a dismissive-avoidant attachment style to acknowledge the harm...

When people think of an avoidant, they picture someone who disappears, dodges serious conversations, and hides behind the familiar “I’m busy.” But here’s the catch:...

I see you’re tucked into another steamy romance — this one’s called Secure Love. Learn anything interesting? I am picking up a lot. So, what...

The reason many of us fail to establish boundaries—those personal rules about what we will and won’t accept—is fear: we worry that stating our non-negotiables...

here’s a radical thought: what if, for once, we actually tried to love one another? what if in just one conversation we stopped performing the...

After reading hundreds of messages from people who follow this channel, certain recurring patterns stand out. One particularly alarming sign that someone is unraveling in...

So you’re asking whether that ex who pushed you away — the one who acted distant, uninterested, and unaffected — might ever come back feeling...