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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina Zhuravleva's articles - page 71

What Is The Triangle Method?
What Is The Triangle Method?

Discover the Triangle Method — a subtle eye-contact technique that creates instant attraction and romantic tension without saying a word.

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Midwest Matchmaking: Real Love Without Swiping
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Midwest Matchmaking helps busy professionals find meaningful love without online dating sites, through personalized, expert matchmaking.

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Signs He Likes You but Is Hiding It: How to Recognize His True Feelings
Signs He Likes You but Is Hiding It: How to Recognize His True Feelings

Discover the subtle signs he likes you but is hiding. Learn how to read body language, communication cues, and hidden emotions effectively.

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Wedding Planning Checklist: Your Complete Timeline and To-Do List
Wedding Planning Checklist: Your Complete Timeline and To-Do List

Plan your big day stress-free with this complete wedding to-do list, timeline, and checklist to manage every detail.

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How to Say “I Love You” Without Saying “I Love You”
How to Say “I Love You” Without Saying “I Love You”

Learn creative ways to say I love someone without saying I love you, showing affection, care, and love in meaningful ways every day.

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What Does It Mean If You Dream About Someone
What Does It Mean If You Dream About Someone

Discover what it means if you dream about someone, from subconscious feelings to dream analysis and hidden emotions.

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Benefits of Marriage: Legal, Emotional, and Tax Advantages
Benefits of Marriage: Legal, Emotional, and Tax Advantages

Explore the benefits of marriage, including emotional support, legal rights, financial advantages, and companionship. Learn why getting married can improve your life and future together.

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People Pleaser in a Relationship
People Pleaser in a Relationship

Understand how being a people pleaser affects your relationship, your boundaries, and emotional health — and learn how to heal.

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Long Distance Relationship Gifts: Thoughtful Ideas for Loved Ones Far Away
Long Distance Relationship Gifts: Thoughtful Ideas for Loved Ones Far Away

Discover thoughtful long distance relationship gifts—from personalized items to virtual dates—to keep your bond strong and special every day.

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Performative Male in a Relationship: Understanding the Illusion of Emotion
Performative Male in a Relationship: Understanding the Illusion of Emotion

A performative male in a relationship often projects care and emotional depth for attention rather than genuine connection.

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심리학에서의 억압: 억압 방어 기제 이해
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Repression explained: how the mind hides upsetting feelings, its effects on memory, body, relationships, and steps toward healing & therapy.

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Soft Launch a Relationship on Social Media: How to Keep Things Subtle
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Learn what it means to soft launch a relationship on social media and how to share your love subtly without oversharing.

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Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself
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Unmask the Stepford Wife ideal — explore the hidden psychology behind perfection, femininity, and emotional suppression in modern relationships.

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Benefits and Challenges of Same-Religious and Interfaith Marriages – A Philosophical and Ethical Perspective
Benefits and Challenges of Same-Religious and Interfaith Marriages – A Philosophical and Ethical Perspective

Recommendation: Within the first 12 months each couple must produce a written pact listing: one weekly ritual commitment, two rules for holiday hosting, three decisions...

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10월 10, 2025
Rising Midlife First-Marriage Rate in the U.S. – Trends and Implications
Rising Midlife First-Marriage Rate in the U.S. – Trends and Implications

Recommendation: Prioritize employment programs targeting never-married adults aged 50-59 to improve union prospects within five years; provide job-placement, skills training, income supports that facilitate choosing...

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10월 10, 2025
Real People Share How They Got Back With Their Ex and Made It Work
Real People Share How They Got Back With Their Ex and Made It Work

Implement one measurable change immediately: set a 10-minute daily check-in, write a concise apology that names a specific mistake, or plan outings that exclude alcohol;...

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10월 10, 2025
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers

Schedule three intentional dates per month and log emotional triggers before, during and after each meeting using a 0–10 anxiety scale and a one-line note...

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7 Reasons to Be Careful When Dating a Recently Separated Man
7 Reasons to Be Careful When Dating a Recently Separated Man

Delay cohabitation and any joint financial moves for a minimum of six months; get dates on separation paperwork, ask whether alimony or custody agreements exist...

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10월 10, 2025
Stepping It Up – Is an Exclusive Relationship Right for You?
Stepping It Up – Is an Exclusive Relationship Right for You?

Decide now: move into a committed arrangement only when three measurable signals appear – weekly reciprocal contact, mutual plans to meet close friends within three...

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Woe Is Me – Can’t Find a Date in My Small Town? Practical Tips for Finding Love Locally
Woe Is Me – Can’t Find a Date in My Small Town? Practical Tips for Finding Love Locally

Split time 60/40 between in-person events and online outreach; in june prioritize outdoor meetups with 20–50 attendees and aim to start three meaningful conversations per...

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10월 10, 2025
Two Types of Bad Marriages and Why Communication Won’t Save Them
Two Types of Bad Marriages and Why Communication Won’t Save Them

Implement a 90-day threshold with weekly tracking: if the rate of severe conflicts exceeds 1.5 events per week (≈6 per month) within shared domains such...

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10월 10, 2025
Matchmakers vs. Dating Apps: Finding the Right Way to Love
Matchmakers vs. Dating Apps: Finding the Right Way to Love

In today’s fast-paced world, finding love can feel like another full-time job. Between demanding work schedules, social obligations, and the overwhelming number of profiles on...

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I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths
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Stop accepting verbal promises as proof; require three consistent actions across 30 days before you return full emotional investment. This clear rule prevents being easily...

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Dangerous Liaisons Online – Is Online Dating Really Dangerous?
Dangerous Liaisons Online – Is Online Dating Really Dangerous?

Verify identity with a live video call and an independent ID check before sharing personal details or meeting in person. Require two-factor authentication on accounts,...

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10월 10, 2025