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Men, sometimes when she goes quiet it’s not meant to punish you, and sometimes her pulling away isn’t about getting even — it can be...

How does it feel when you try to be part of a group? For many of us who grew up this way, adulthood often brings...

The world will try to teach my daughter that her worth lies in her appearance, that a “good” girl stays quiet, obedient, and always puts...

People often throw around the phrase “trauma bond,” but what does it actually signify? Many assume it simply means two wounded people connecting because they...

All right — how much blame should the betrayed partner carry for an affair that occurred within a marriage? That’s an important question. Ultimately, remember...

Have you ever stopped pursuing someone and noticed the energy in the room shift? One moment you’re sending messages, explaining yourself, doing everything to keep...

Listen: if you find yourself tempted to cheat on your spouse, you owe it to everyone involved to speak up — even if it feels...

One consequence of past trauma is that it can shape behaviors—often around sex and money—that society judges harshly. Those actions can create stigma that follows...

Your sense of who you are — and therefore what you can imagine for your future — is woven from the narratives you repeat to...

One of the toughest realities to swallow when you’re in love with someone who consistently withdraws is this: the more you pursue them, the more...

An avoidant attachment shows up in more than just behavior — it’s embedded in the way someone speaks, the cadence of their voice, and their...

If your partner has ever asked you to attend counseling together and your reaction was something like “I don’t need therapy, you do,” know that...

People can be incredibly thoughtless. If you’ve endured trauma—especially in childhood—rudeness doesn’t just irritate you; it destabilizes you. You might freeze, snap back, or replay...

So much of what we’ve been taught about repairing our lives and resolving old wounds is simply misleading. Have you noticed that? The kind of...

Why is it that when he withdraws you instinctively squeeze tighter? Why does his silence sometimes feel oddly familiar or even comforting? Here’s the uncomfortable...

No one fully grasps experiences like this unless they’ve lived through them. When you grow up neglected and abandoned, with your needs ignored, there’s a...

If you’re exhausted from chasing someone who keeps pulling away, here’s the hard, freeing truth: loving them harder won’t change them, and you can’t fix...

hey — I read a comment that genuinely enraged me: someone wrote, “I love how in your videos the parents are always to blame, no...

Hey — can you help me with how we handle conflict? What do you mean? Well, when I’ve tried to mention things before, it often...

ナルシストとの関係から抜け出す唯一の正当な道は、去ることです。居続けることは何の利益にもならないでしょう—あなたのニーズは満たされ…

聞くこと： 回避型の人々は愛そのものに恐怖を感じているのではなく、間違った人に何年も心を捧げることに恐怖を感じているのです。 あまりにも頻繁に彼らは誤ってラベル付けされています...

なぜ、子供たちが傷つけられているのを見たと訴えられた人々は、ほとんどの場合、知っていたことを認めたり、彼らを保護できなかったことについて謝罪したりしないのでしょうか？なぜ...

Some people are utterly unsure what is acceptable to say or do in front of their children when parents behave without boundaries — parading around...

Hey — let’s unpack a couple of double standards, one common among men and one among women, so no one gets singled out. Men, take...