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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学で博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

イリーナ・ジュラヴレヴァの記事

Creative Practices for Couples: How Roleplay Builds Empathy and Intimacy
Creative Practices for Couples: How Roleplay Builds Empathy and Intimacy

Discover how roleplay helps couples strengthen intimacy and communication through fun and creative scenarios.

人間関係の洞察
9月 26, 2025
Cognitive-Behavioral Perspectives on Overthinking in Romantic Relationships
Cognitive-Behavioral Perspectives on Overthinking in Romantic Relationships

Explore how overthinking in relationships shapes trust and discover effective strategies to stop the cycle.

心理学
9月 26, 2025
Touch Deprivation in Relationships: Neuroscientific Evidence on Affection and Bonding
Touch Deprivation in Relationships: Neuroscientific Evidence on Affection and Bonding

Touch deprivation shapes mental health and bonding. Learn why physical affection is vital for strong, lasting relationships.

心理学
9月 26, 2025
Unusual Date Structures (“Z Dates”): Do Novel Shared Experiences Enhance Attraction?
Unusual Date Structures (“Z Dates”): Do Novel Shared Experiences Enhance Attraction?

Rethinking Dating in the Modern Age When two people meet for the first time, the way they share their experiences often defines the direction of...

製品紹介
9月 26, 2025
Love Bombing as a Manipulative Strategy: A Literature Review With Clinical Cases
Love Bombing as a Manipulative Strategy: A Literature Review With Clinical Cases

Love bombing feels like passion, but it hides abuse and control. Learn the warning signs and protect your mental health.

メディア
9月 26, 2025
Romantic Language and Attachment: Psychological Impact of Eternal Love Quotes
Romantic Language and Attachment: Psychological Impact of Eternal Love Quotes

Explore the psychology of eternal love quotes and their emotional impact on modern relationships.

メディア
9月 25, 2025
Rumination and Overthinking: Cognitive Mechanisms That Undermine Human Connection
Rumination and Overthinking: Cognitive Mechanisms That Undermine Human Connection

Rumination and overthinking damage mental health and love. Explore how to stop the cycle and build stronger connections.

マッチメーカー
9月 25, 2025
Dual Narcissism in Relationships: Clinical Outcomes and Personality Dynamics
Dual Narcissism in Relationships: Clinical Outcomes and Personality Dynamics

Dual Narcissism in Relationships shows how self-centered partners face conflict, fragile self worth, and constant competition.

マッチメーカー
9月 25, 2025
Reassurance in Intimate Relationships: Attachment Theory Perspectives
Reassurance in Intimate Relationships: Attachment Theory Perspectives

Explore reassurance in intimate relationships and learn how it strengthens trust, love, and emotional security.

ガイド
9月 25, 2025
Emotional Infidelity: Where Emotional Affairs Start and How They Shape Relationships
Emotional Infidelity: Where Emotional Affairs Start and How They Shape Relationships

Emotional infidelity often begins quietly but can deeply affect trust. See how emotional affairs start and evolve.

マッチメーカー
9月 25, 2025
Sexual Frequency Among Married Couples With Children: Findings and Insights
Sexual Frequency Among Married Couples With Children: Findings and Insights

Learn about the factors affecting sexual frequency among married couples with children and strategies to maintain intimacy.

マッチメーカー
9月 24, 2025
Alcohol and Couple Interaction: The Impact of Drinking Games
Alcohol and Couple Interaction: The Impact of Drinking Games

Understand how alcohol and couple interaction during drinking games influences intimacy, trust, and conflict.

ガイド
9月 24, 2025
Long-Distance Relationship Games: Strengthening Emotional Closeness Across Miles
Long-Distance Relationship Games: Strengthening Emotional Closeness Across Miles

Long-distance relationship games create rituals of play that bring partners closer despite miles apart.

ガイド
9月 24, 2025
Lunch Dates and Relationship Quality: Evidence From Social Psychology
Lunch Dates and Relationship Quality: Evidence From Social Psychology

Lunch dates offer surprising evidence from social psychology on how shared rituals can strengthen relationships.

デートの秘訣
9月 24, 2025
The Role of Morning Dates and Circadian Rhythms in Connection
The Role of Morning Dates and Circadian Rhythms in Connection

Science shows morning dates and circadian rhythms create the best setting for deeper connection and authentic bonding.

デートの秘訣
9月 24, 2025
How to Be a Good Wife: Essential Tips for a Strong and Loving Marriage
How to Be a Good Wife: Essential Tips for a Strong and Loving Marriage

Learn how to be a good wife by nurturing love, showing support, and building intimacy for a strong, lasting marriage and partnership.

人間関係の洞察
9月 21, 2025
The Role and Strength of a Family Oriented Woman in Modern Life
The Role and Strength of a Family Oriented Woman in Modern Life

Explore what it means to be a family oriented woman, her values, how she supports loved ones, and the central role family plays in her...

心理学
9月 21, 2025
How Do You Know You Love Someone? Signs, Science, and Self-Awareness
How Do You Know You Love Someone? Signs, Science, and Self-Awareness

Wondering if it’s real love? Learn the signs, science, and emotional cues that help you know if you love someone—for real.

デートの秘訣
9月 21, 2025
Dares for Truth or Dare Over Text: Best Ideas and Tips
Dares for Truth or Dare Over Text: Best Ideas and Tips

Spice up your chats with fun dares for truth or dare over text. Discover creative, personal, dares to keep the game exciting.

デートの秘訣
9月 21, 2025
15 Signs of Love at First Sight From a Man You Should Never Ignore
15 Signs of Love at First Sight From a Man You Should Never Ignore

Discover the unmistakable signs of love at first sight from a man and learn how to tell if his instant attraction is the real deal.

デートの秘訣
9月 21, 2025
Can a Relationship Survive Cheating?
Can a Relationship Survive Cheating?

Infidelity shakes trust, but it isn’t always the end. Learn when a relationship can survive cheating, how to rebuild trust, and when it’s time to...

人間関係の洞察
9月 17, 2025
Moving In Together: How To Navigate The Transition With Care
Moving In Together: How To Navigate The Transition With Care

Practical guide to navigating the move-in transition—how to handle finances, chores, boundaries and emotional checks for a smoother shared life.

人間関係の洞察
9月 17, 2025
The Difference Between Soulmate and Twin Flame: How To Tell Which One You’ve Met
The Difference Between Soulmate and Twin Flame: How To Tell Which One You’ve Met

Learn the difference between a soulmate and a twin flame — how each connection feels, their purposes, signs to watch, and how to handle both...

心理学
9月 15, 2025
Love Vs Attachment: How To Tell The Difference And Build Healthier Bonds
Love Vs Attachment: How To Tell The Difference And Build Healthier Bonds

Understand love vs attachment: learn how attachment styles shape relationships, spot unhealthy patterns, and build mutual, secure bonds.

心理学
9月 15, 2025