Irina Zhuravleva

Una delle realtà più difficili da accettare quando si è innamorati di qualcuno che si ritrae costantemente è questa: più li insegui, e più...

Un attaccamento evitante si manifesta non solo nel comportamento, ma è integrato nel modo in cui qualcuno parla, nel ritmo della loro voce e nel loro...

Childhood trauma often creates a blind spot that makes some people especially prone to pairing with partners who are emotionally avoidant. Those partners withdraw when...

C'è sempre quella persona che non riesci a dimenticare completamente. Non importa quanto tempo passi o quanto vi distanziate, la loro presenza rimane...

If your partner has ever asked you to attend counseling together and your reaction was something like “I don’t need therapy, you do,” know that...

People can be incredibly thoughtless. If you’ve endured trauma—especially in childhood—rudeness doesn’t just irritate you; it destabilizes you. You might freeze, snap back, or replay...

Healthy partnerships are built when both people give to one another freely, because they don’t live in fear of being taken advantage of. They are...

So much of what we’ve been taught about repairing our lives and resolving old wounds is simply misleading. Have you noticed that? The kind of...

Why is it that when he withdraws you instinctively squeeze tighter? Why does his silence sometimes feel oddly familiar or even comforting? Here’s the uncomfortable...

No one fully grasps experiences like this unless they’ve lived through them. When you grow up neglected and abandoned, with your needs ignored, there’s a...

If you’re exhausted from chasing someone who keeps pulling away, here’s the hard, freeing truth: loving them harder won’t change them, and you can’t fix...

Children are remarkably skilled at stitching together a story that allows a parent to be both loving and hurtful at the same time — to...

Every relationship that mixes narcissism and codependency usually shows the same few patterns. First, at least one partner feels compelled to carry the relationship on...

hey — I read a comment that genuinely enraged me: someone wrote, “I love how in your videos the parents are always to blame, no...

Hey — can you help me with how we handle conflict? What do you mean? Well, when I’ve tried to mention things before, it often...

Remember: the only true way out of a relationship with a narcissist is to leave. Staying brings no real gain — your needs will remain...

Listen: avoidant people aren’t terrified of love itself — they’re terrified of investing their heart in the wrong person for years. Too often they’re mislabeled...

Perché perè le persone che hanno visto bambini subire danni quasi mai si fanno avanti per ammettere di essere state a conoscenza o per scusarsi di non averli protetti? Perchè...

Alcune persone sono assolutamente incerte su cosa sia accettabile dire o fare di fronte ai propri figli quando i genitori si comportano senza limiti — sfilando...

Hey — scopriamo un paio di doppi standard, uno comune tra gli uomini e uno tra le donne, in modo che nessuno venga messo in cattiva luce. Uomini, prendete...

Okay—questo video mira a spiegare perché un partner evitante potrebbe chiudersi durante una discussione, come puoi rispondere in quei momenti e quali passi...

Listen: marriage can sometimes feel even more isolating than single life, and it’s easy to be swept up in the emotions of the wedding day....

Sometimes people fling the word “privilege” like an accusation — a put-down that lets the accuser feel morally superior and even use shame to discredit...

If the grown-ups around you ignored you as a child—if they were neglectful, brushed you off, or simply absent—you might still carry the experience of...