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Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Articoli di Irina Zhuravleva

Gen Z Relazioni: Approfondimenti su Come la Nuova Generazione Affronta Amore e Appuntamenti
Gen Z Relazioni: Approfondimenti su Come la Nuova Generazione Affronta Amore e Appuntamenti

Esplora le informazioni sulle relazioni della Generazione Z, le abitudini di appuntamenti, la romanza e come questa generazione affronta l'amore, l'impegno e la cultura degli appuntamenti in evoluzione.

Approfondimenti sulle relazioni
Dicembre 01, 2025
Gli Essenziali del Conscious Dating nel Mondo Moderno di Oggi
Gli Essenziali del Conscious Dating nel Mondo Moderno di Oggi

A clear guide to conscious dating, focused choices, aligned values, and intentional connection that supports meaningful love and long-term growth.

Consigli per gli appuntamenti
Dicembre 01, 2025
Romantic Gateways in New York: Perfect Escapes for Couples
Romantic Gateways in New York: Perfect Escapes for Couples

Discover romantic gateways in New York with Central Park strolls, skyline views, cozy spots, and unforgettable escapes for couples.

Approfondimenti sulle relazioni
Novembre 28, 2025
Christian Wedding Traditions: A Complete Guide To Ceremony, Symbolism, And Sacred Union
Christian Wedding Traditions: A Complete Guide To Ceremony, Symbolism, And Sacred Union

Discover Christian wedding traditions, ceremony rituals, marriage symbolism, attire, vows, and cultural customs that define this sacred union.

Approfondimenti sulle relazioni
Novembre 28, 2025
Understanding a Love Hate Relationship: Causes, Signs, and Coping Strategies
Understanding a Love Hate Relationship: Causes, Signs, and Coping Strategies

Explore the dynamics of a love hate relationship, its causes, and strategies to navigate the emotional ups and downs with your partner.

Approfondimenti sulle relazioni
Novembre 27, 2025
Asian Culture Relationship Pattern: Traditions, Family Values, and Evolving Dynamics
Asian Culture Relationship Pattern: Traditions, Family Values, and Evolving Dynamics

A deep guide to the Asian culture relationship pattern, exploring traditional values, modern shifts, dating, marriage roles, beliefs, norms, and relationship dynamics.

Approfondimenti sulle relazioni
Novembre 27, 2025
American Dating: Navigating Romance in the USA
American Dating: Navigating Romance in the USA

Explore the dynamics of American dating, apps, singles, and relationships, plus tips for navigating love in the USA.

Consigli per gli appuntamenti
Novembre 26, 2025
Altruism in a Relationship: How Giving and Caring Strengthen Romantic Bonds
Altruism in a Relationship: How Giving and Caring Strengthen Romantic Bonds

Explore altruism in a relationship, learn how altruistic behaviors strengthen bonds, and discover ways to nurture care and giving with your partner.

Approfondimenti sulle relazioni
Novembre 25, 2025
Highly Sensitive Person in a Relationship: Understanding, Nurturing, and Thriving Together
Highly Sensitive Person in a Relationship: Understanding, Nurturing, and Thriving Together

Discover how highly sensitive people navigate relationships, nurture their sensitivity, and turn their emotions into a relationship strength.

Psicologia
Novembre 25, 2025
Self-Actualization: Unlocking Your Full Potential for a Meaningful Life
Self-Actualization: Unlocking Your Full Potential for a Meaningful Life

Discover self-actualization, how to reach your full potential, and practical ways to achieve personal growth and fulfillment in life.

Psicologia
Novembre 24, 2025
How to Make a Good First Impression: Tips to Leave a Lasting Impact
How to Make a Good First Impression: Tips to Leave a Lasting Impact

Learn how to make a good first impression, create a great impact fast, and leave others with positive immediate observations.

Consigli per gli appuntamenti
Novembre 24, 2025
Bachelor Party Ideas: How to Plan an Unforgettable Pre-Wedding Bash
Bachelor Party Ideas: How to Plan an Unforgettable Pre-Wedding Bash

Discover creative bachelor party ideas for every groom. From golf and poker to mountain biking and bars, plan a memorable event with friends.

Approfondimenti sulle relazioni
Novembre 22, 2025
Moral Principles in a Relationship: Building a Strong and Lasting Connection
Moral Principles in a Relationship: Building a Strong and Lasting Connection

Explore the moral principles in a relationship that strengthen trust, shared values, and core ethics, ensuring a lasting and fulfilling partnership.

Approfondimenti sulle relazioni
Novembre 22, 2025
What Truly Defines an Attractive Man: The Complete Modern Explanation
What Truly Defines an Attractive Man: The Complete Modern Explanation

Explore the definition of attractive man, what makes men appealing, and how attractiveness goes beyond looks into character and confidence.

Approfondimenti sulle relazioni
Novembre 19, 2025
Quando Gettare Appena il Manuale di Regole Fuori dalla Finestra – Una Guida Pratica all'Intelligente Violazione delle Regole
Quando Gettare il Regolamento alla Spazzatura – Una Guida Pratica all'Intelligente Violazione delle Regole

Inizia isolando una norma operativa e conducendo una prova controllata: cattura la baseline per un mese, quindi sospendi la norma scelta per un mese; confronta i KPI...

Blog
Novembre 19, 2025
Average Age of Marriage in the U.S. 2025 — Latest Trends & Statistics
Average Age of Marriage in the U.S. 2025 — Latest Trends & Statistics

Recommendation: Employers, legal advisors, and public health planners should assume median-first-nuptials near 30.4 years for women and 32.6 years for men; representative household survey numbers...

Blog
Novembre 19, 2025
5 Signs Your Partner Is Emotionally Immature — Relationship Red Flags
5 Signs Your Partner Is Emotionally Immature — Relationship Red Flags

Start with a measurable agreement: list household and emotional tasks with owners and deadlines, then track completion for three months. If they complete fewer than...

Blog
Novembre 19, 2025
Please Put Down Your Dating Checklist Already — How to Stop Over-Filtering and Find Real Connection
Please Put Down Your Dating Checklist Already — How to Stop Over-Filtering and Find Real Connection

Keep a single concrete rule: no more than three dealbreakers. Rule: cap the preference list at three items; log cumulative time spent talking, target at...

Blog
Novembre 19, 2025
Stuck in an Unhappy Marriage? What to Do & How to Cope
Stuck in an Unhappy Marriage? What to Do & How to Cope

Day 1–7: secure passports, ID, and three months of bank statements; open a separate account and set up automatic transfers for one month of household...

Blog
Novembre 19, 2025
How to Set Boundaries – 11 Polite Ways to Draw the Line
How to Set Boundaries – 11 Polite Ways to Draw the Line

During meeting, use a 15-second script: “I appreciate input, but that request crossed my personal limit; I cant absorb extra work now.” If crossing repeats,...

Blog
Novembre 19, 2025
Dos and Don’ts – My Husband Wants a Divorce but I Don’t – What to Do & Next Steps
Dos and Don’ts – My Husband Wants a Divorce but I Don’t – What to Do & Next Steps

Immediate action: consult a family-law attorney within 72 hours; secure three years of bank statements, recent tax returns, mortgage deeds, vehicle titles, passports and retirement...

Blog
Novembre 19, 2025
15 Modi per Far Sentire un Uomo Necessario — Potenzia la Sua Fiducia
15 Modi per Far Sentire un Uomo Necessario — Potenzia la Sua Fiducia

Inizia con una responsabilità concreta per 30 giorni: affidargli la gestione del piano settimanale dei pasti e del budget per la spesa alimentare, stabilendo tre obiettivi misurabili (varietà del menu:...

Blog
Novembre 19, 2025
Be a Man – Navigating the Complex Expectations of Masculinity
Be a Man – Navigating the Complex Expectations of Masculinity

Start with a 10/10/10 routine: every morning write three lines – one thing to build, one habit to strike, one boundary to enforce at home....

Blog
Novembre 19, 2025
Giving Voice to Your Unique Feminine Energy — Empower & Express
Giving Voice to Your Unique Feminine Energy — Empower & Express

Schedule three 15-minute windows each day–morning, mid-day, evening–to practice a single concrete habit: sit at home, close eyes, breathe at a steady 6/6 rhythm for...

Blog
Novembre 19, 2025