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If what you most deeply want is a steady, authentic love, honor that desire — it’s what you are meant to have. If you were...

Being avoidant in relationships isn’t only the obvious signs — refusing to commit, swinging between warmth and coldness, disappearing when conversations about commitment start. You...

Okay, gentlemen — let’s have a conversation about teasing our partners. I enjoy a good laugh as much as anyone, but here’s a simple guideline...

Come on — can we stop griping that a marriage-advice video is “too long” when it’s literally only three minutes? In a culture addicted to...

Okay — today I want to cover how to argue with a narcissist and actually come out on top, because few things are more maddening...

There is a form of silence that at first does not feel peaceful—it carries weight. It’s like standing alone in an emptied room that once...

Okay — let’s address this right now. I’m speaking directly to you. You’re here because it feels like your words keep hitting a brick wall,...

There really is a phenomenon in our world that people commonly call evil, and I don’t hear enough discussion about it among trauma professionals. It...

There’s a repeating dynamic that quietly destroys many women’s lives, and it often goes unnoticed. You’re intelligent. You work hard. You’ve put effort into personal...

All right — how can you tell if something you said actually hurt your partner? That’s a vital question, because too many of us, myself...

There is a strange paradox in human relationships that only a few truly understand. Often the instant you stop pursuing someone is the moment they...

People instinctively crave justice. Deep down we need to feel assured that the damage inflicted on us as children was wrong — that it should...

They left and didn’t turn back. At least that’s the way it appears. One moment you share a bed, make plans, maybe even whisper about...

Your body tells the truth about relationships in ways your mind often won’t. While you rationalize their inconsistent behavior, try to explain away their emotional...

Few things shape the quality of life more than the condition of our closest relationships. Keep in mind that a year from now your relational...

Listen: marriage can sometimes feel even lonelier than single life, and it’s easy to be swept up in the fairy-tale emotions of the wedding day....

Many people insist that they should never have to change for their partner. To be clear: change is often necessary. As Tim Keller observes in...

Here’s the strange truth about attraction: an avoidant person is pulled toward closeness as desperately as they need air, yet they recoil from it as...

We live amid a constant clamor of prescriptions about how to live: everyone seems to have an answer. Some insist it’s all about willpower and...

Avoidant partners can wound the psyche in deep and lasting ways — and often they do so without even realizing the harm they cause. It’s...

All right — many ask for communication strategies that actually help their partner hear them without becoming defensive, shutting down, or erupting. This is a...

Almost everyone I encounter claims to love and care for their partner, yet most have no clear sense of what that actually looks like or...

One thing needs to be understood right away: someone who avoids intimacy rarely returns with bouquets and apologies. They won’t show up soaked in rain...

Chances are you’ve heard that the single most widespread phobia is public speaking — roughly three out of four people feel nervous at the thought...