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So this is where we finalize the divorce? Yep — it’s basically a short questionnaire the judge wants answered and then you’re free to go....

Want a quick way to defuse most fights with your partner in a couple of minutes? When an argument heats up and your partner is...

You know that intoxicating period when everything finally seems aligned — he’s calling every night, sending texts: Good morning. Beautiful. Before your first sip of...

Let me make this unmistakably clear: there are boundaries in your life that must never be crossed. Not for the sake of love, loyalty, blood...

Many people who grew up with childhood PTSD were raised in an atmosphere of denial — told that nothing seriously wrong was happening. Even when...

Marriage researcher Dr. John Gottman examined the lives of thousands of people and reports that many couples who come to him will insist—despite their struggles—that...

There comes a pivotal instant in many anxious-avoidant relationships when everything quietly shifts. It isn’t sparked by shouting or dramatic scenes, but by a hush....

Listen — none of your efforts to communicate or resolve conflicts will really work if one crucial element is missing. No, it’s not alcohol; the...

Here is a hard reality: lingering too long in a relationship that isn’t right can erode your confidence, steal your calm, and even derail what’s...

Do you know what’s striking about people who run from love? It’s not that they don’t feel — they feel intensely — and their survival...

Okay, let me be direct about something: you are not obligated to attend to your partner’s needs. You don’t have to take on their aches,...

So many people feel stuck when it comes to forming real connections, and if you find yourself repeatedly trying without anything deep developing — or...

You probably already know that people with narcissistic traits are skilled at concealing warning signs when a relationship is new. That’s the bad part. The...

At some point in every healthy partnership, both people will, without meaning to, wound or overlook each other — that’s unavoidable. If you deny ever...

Have you ever noticed it? That sudden, nearly invisible shift. One moment the air between you feels warm—connection seems tangible, promising, and real. You feel...

When an avoidant partner exhibits these four shifts, they’re effectively preparing to walk away. No exceptions. If the signs go unnoticed, the separation will catch...

So—have you ever heard of a couple who calendars their bedroom time and instantly thought that was awkward or somehow defeating? It can seem like...

Few things feel as isolating as being in a crowd — at work, at home with family, or between friends — and still sensing that...

No matter what your avoidant partner says, if they respond to conflict by giving you the silent treatment, storming off, or disappearing for days or...

Hello — here’s a thought: why not ask one another directly which responsibilities you feel I’ve left for you alone to handle and that make...

I receive hundreds of messages from viewers each month—far more than I can respond to personally. When I choose which ones to address on YouTube,...

Right now, a lot of people are having a hard time making friends, keeping them, and letting those friendships deepen — so what’s going on?...

When I was younger, single, and hoping to meet a steady man to marry and have children with—a longing I’d held since childhood—I somehow learned...

If you’re unfamiliar with the warning signs, the first hints of a toxic relationship can look like almost nothing: a sour mood, an odd little...