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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina Zhuravleva - page 28

Soft Launch a Relationship on Social Media: How to Keep Things Subtle
Soft Launch a Relationship on Social Media: How to Keep Things Subtle

Learn what it means to soft launch a relationship on social media and how to share your love subtly without oversharing.

Aperçu des relations
octobre 13, 2025
Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself
Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself

Unmask the Stepford Wife ideal — explore the hidden psychology behind perfection, femininity, and emotional suppression in modern relationships.

Psychologie
octobre 13, 2025
Rising Midlife First-Marriage Rate in the U.S. – Trends and Implications
Rising Midlife First-Marriage Rate in the U.S. – Trends and Implications

Recommendation: Prioritize employment programs targeting never-married adults aged 50-59 to improve union prospects within five years; provide job-placement, skills training, income supports that facilitate choosing...

Blog
octobre 10, 2025
Benefits and Challenges of Same-Religious and Interfaith Marriages – A Philosophical and Ethical Perspective
Benefits and Challenges of Same-Religious and Interfaith Marriages – A Philosophical and Ethical Perspective

Recommendation: Within the first 12 months each couple must produce a written pact listing: one weekly ritual commitment, two rules for holiday hosting, three decisions...

Blog
octobre 10, 2025
How Our Dating Site Has Helped Millions of Couples Find Love
How Our Dating Site Has Helped Millions of Couples Find Love

Start with profiles that show real activity: photos of hobbies, travel or community work increase reply rates by 1.8x and accelerate connection building. Data from...

Blog
octobre 10, 2025
When Is It Okay to Give Your Partner a Second Chance – A Practical Guide to Forgiveness in Relationships
When Is It Okay to Give Your Partner a Second Chance – A Practical Guide to Forgiveness in Relationships

Recommendation: pause major commitments and only continue shared plans after a 12-week verification window that documents consistent, observable behavior change. Use concrete thresholds: at least...

Blog
octobre 10, 2025
11 Signs You’re Settling in a Relationship—and How to Handle It
11 Signs You’re Settling in a Relationship—and How to Handle It

Use a strict agenda: 5 minutes to list three recent activities you both liked, 10 minutes to name unmet needs (one sentence each), 10 minutes...

Blog
octobre 10, 2025
None of Their Business – When to Keep Secrets From Your Partner
None of Their Business – When to Keep Secrets From Your Partner

Concrete rule: share information that has measurable impact on shared life (safety risks, joint finances, legal exposure, parental responsibilities); withhold matters that are clearly inconsequential...

Blog
octobre 10, 2025
Stepping It Up – Is an Exclusive Relationship Right for You?
Stepping It Up – Is an Exclusive Relationship Right for You?

Decide now: move into a committed arrangement only when three measurable signals appear – weekly reciprocal contact, mutual plans to meet close friends within three...

Blog
octobre 10, 2025
Real People Share How They Got Back With Their Ex and Made It Work
Real People Share How They Got Back With Their Ex and Made It Work

Implement one measurable change immediately: set a 10-minute daily check-in, write a concise apology that names a specific mistake, or plan outings that exclude alcohol;...

Blog
octobre 10, 2025
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers

Schedule three intentional dates per month and log emotional triggers before, during and after each meeting using a 0–10 anxiety scale and a one-line note...

Blog
octobre 10, 2025
I Dated Married Men for Many Years – Here’s Why
I Dated Married Men for Many Years – Here’s Why

Impose a strict 90-day evaluation: require full disclosure within that window, a named therapist, and written milestones; if legal separation or divorce has not progressed,...

Blog
octobre 10, 2025
Dangerous Liaisons Online – Is Online Dating Really Dangerous?
Dangerous Liaisons Online – Is Online Dating Really Dangerous?

Verify identity with a live video call and an independent ID check before sharing personal details or meeting in person. Require two-factor authentication on accounts,...

Blog
octobre 10, 2025
I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths
I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths

Stop accepting verbal promises as proof; require three consistent actions across 30 days before you return full emotional investment. This clear rule prevents being easily...

Blog
octobre 10, 2025
Matchmakers vs. Dating Apps: Finding the Right Way to Love
Matchmakers vs. Dating Apps: Finding the Right Way to Love

In today’s fast-paced world, finding love can feel like another full-time job. Between demanding work schedules, social obligations, and the overwhelming number of profiles on...

Conseils pour les rencontres
octobre 10, 2025
Two Types of Bad Marriages and Why Communication Won’t Save Them
Two Types of Bad Marriages and Why Communication Won’t Save Them

Implement a 90-day threshold with weekly tracking: if the rate of severe conflicts exceeds 1.5 events per week (≈6 per month) within shared domains such...

Blog
octobre 10, 2025
Woe Is Me – Can’t Find a Date in My Small Town? Practical Tips for Finding Love Locally
Woe Is Me – Can’t Find a Date in My Small Town? Practical Tips for Finding Love Locally

Split time 60/40 between in-person events and online outreach; in june prioritize outdoor meetups with 20–50 attendees and aim to start three meaningful conversations per...

Blog
octobre 10, 2025
7 Reasons to Be Careful When Dating a Recently Separated Man
7 Reasons to Be Careful When Dating a Recently Separated Man

Delay cohabitation and any joint financial moves for a minimum of six months; get dates on separation paperwork, ask whether alimony or custody agreements exist...

Blog
octobre 10, 2025
The Weird and Adorable Things Men Find Attractive in Women – Insights From My Guy Friends
The Weird and Adorable Things Men Find Attractive in Women – Insights From My Guy Friends

In quick conversations with about twenty male peers I heard a clear pattern: theyre drawn to cues that give a whole impression of ease rather...

Blog
octobre 10, 2025
When Your Husband Says He Needs to Work on Himself – What It Means for You
When Your Husband Says He Needs to Work on Himself – What It Means for You

Set a boundary immediately: ask for a written plan with specific dates, measurable goals and an eight-week review; refuse open-ended promises. Insist both parties agree...

Blog
octobre 10, 2025
Should I Break Up with My Boyfriend? Signs It’s Time to End It – A Practical Guide
Should I Break Up with My Boyfriend? Signs It’s Time to End It – A Practical Guide

Leave if you regularly feel stuck, unheard, unsafe, or emotionally depleted; act when at least three objective markers below apply to your situation. Concrete markers:...

Blog
octobre 10, 2025
Dating Without Kids – Navigating Relationships When You Don’t Want Children
Dating Without Kids – Navigating Relationships When You Don’t Want Children

State “not planning parenthood” on your profile, use apps with filters, and bring up non-negotiables early when you meet someone; this will identify people willing...

Blog
octobre 10, 2025
How the 777 Method Revived Our Marriage – Fun and Happier Together
How the 777 Method Revived Our Marriage – Fun and Happier Together

Recommendation: Reserve 7 minutes after dinner for a focused check-in; set timer, share one win, one worry, one request. This micro habit proved helpful within...

Blog
octobre 10, 2025
6 Reasons You Stay With the Wrong Man Too Long – How to Leave
6 Reasons You Stay With the Wrong Man Too Long – How to Leave

Measure progress weekly: keep a log of talks and messages; if boyfriend repeatedly gaslights, fear should be treated as signal not excuse. A fact-based checklist...

Blog
octobre 10, 2025