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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina Zhuravleva - page 12

Sustaining Love – How to Reconnect After the Honeymoon Phase
Sustaining Love – How to Reconnect After the Honeymoon Phase

Schedule a 30-minute undistracted check-in twice weekly for 8 weeks: set a timer, rotate who leads, log one concrete action per meeting, and mark progress...

Blog
octobre 06, 2025
Signs of a Clingy Boyfriend and How to Deal with Him | Expert Relationship Advice
Signs of a Clingy Boyfriend and How to Deal with Him | Expert Relationship Advice

Begin here: state the boundary clearly; use one minute to rehearse the sentence before you speak. Protect yourself when feelings run intense; this isnt selfish....

Blog
octobre 06, 2025
What Really Counts as Cheating – Clear Definition & Examples
What Really Counts as Cheating – Clear Definition & Examples

Immediate steps: if you learn of an encounter, insist the partner stop all contact and share names, times and locations immediately; if the other person...

Blog
octobre 06, 2025
How to Stay Strong When a Man Pulls Away | Expert Tips
How to Stay Strong When a Man Pulls Away | Expert Tips

Implement a 21-day no-contact protocol: record a daily mood score (1–10), list three specific triggers you notice each day, and timestamp every message received. Track...

Blog
octobre 06, 2025
Why Women Distrust Men Today — A Challenge to Modern Masculinity
Why Women Distrust Men Today — A Challenge to Modern Masculinity

Immediate action: mandate third-party investigations for all reported incidents, publish anonymized outcomes quarterly, and tie executive compensation to measurable reductions in repeat harms. A structured...

Blog
octobre 06, 2025
Chemistry vs Compatibility – Which Matters More in Relationships?
Chemistry vs Compatibility – Which Matters More in Relationships?

When you meet someone amazing, use the first six months as a practical audit: rate six domains (values, finances, conflict style, intimacy, time use, social...

Blog
octobre 06, 2025
Does Time Really Heal All Wounds? Science, Psychology & Recovery Tips
Does Time Really Heal All Wounds? Science, Psychology & Recovery Tips

Immediate recommendation: Start structured support within 4–12 weeks: weekly evidence-based therapy, circadian stabilization, and a social-contact plan; escalate to specialist care for severe presentations or...

Blog
octobre 06, 2025
How to Get Your Ex Back – Proven Steps to Rekindle Love
How to Get Your Ex Back – Proven Steps to Rekindle Love

Execute a strict 30-day zero contact window: send one short, specific message on day 31 that will offer a single, low-pressure meetup; if there is...

Blog
octobre 06, 2025
How Long to Stay With a Boyfriend Who Doesn’t Believe in Marriage — Signs & Relationship Advice
How Long to Stay With a Boyfriend Who Doesn’t Believe in Marriage — Signs & Relationship Advice

Recommendation: If your core expectation is a formal union, propose a 6–12 month window that offers clear milestones: a verbal commitment, tangible planning, and a...

Blog
octobre 06, 2025
Abstracted Collective – Contemporary Art, Design & Community
Abstracted Collective – Contemporary Art, Design & Community

Recommendation: allocate 30% of the first-year operating budget to four month-long residencies, six two-day public labs and a $2,400 annual outreach line for SMS and...

Blog
octobre 06, 2025
10 Questions to Ask Your Significant Other Before the Next Step
10 Questions to Ask Your Significant Other Before the Next Step

Schedule a 60-minute check-in within two weeks; set an agenda with ten items and timebox each to five minutes. Set a timer for each item...

Blog
octobre 06, 2025
Why Marriage Doesn’t Have to Be the End Goal of Every Relationship
Why Marriage Doesn’t Have to Be the End Goal of Every Relationship

Set concrete expectations: require four shared criteria before committing to matrimony. First, document values, finances, child plan, conflict rules; avoid arranged defaults that rely on...

Blog
octobre 06, 2025
Abel Keogh — Biography, Career Highlights & Key Achievements
Abel Keogh — Biography, Career Highlights & Key Achievements

Recommendation: present a compact profile that names specific projects (2011–2014, 2015–2018, 2019–2023), each with one revenue metric, one retention metric and team size. For example:...

Blog
octobre 06, 2025
Dating Advice 162 – Out-of-Town Dating Dilemmas — Tips & Solutions
Dating Advice 162 – Out-of-Town Dating Dilemmas — Tips & Solutions

Recommendation: Book five 48-hour meetings during the first 12 months and alternate who hosts; data from two surveys shows commitment and perceived fairness rise by...

Blog
octobre 06, 2025
How to Attract the Right Man – Proven Tips for Lasting Love
How to Attract the Right Man – Proven Tips for Lasting Love

Begin each morning with a list of 3 non-negotiables and 2 dealbreakers; getting crystal clarity in 10 minutes will cut wasted time when dating. Set...

Blog
octobre 06, 2025
What He Really Means When He Says He’s Not Looking to “Jump Into a Relationship”
What He Really Means When He Says He’s Not Looking to “Jump Into a Relationship”

Direct recommendation: Treat that line as a clear boundary and respond with a concrete plan: keep contact close but limited, propose a friendship-first pace with...

Blog
octobre 06, 2025
Why Unattractive People Don’t Realize It — Self-Perception Explained
Why Unattractive People Don’t Realize It — Self-Perception Explained

Collect structured external ratings: ask three acquaintances (include at least one female) and two unfamiliar raters to score three dimensions–face, grooming, expression–on a 1–10 scale....

Blog
octobre 06, 2025
41 Questions That’ll Take Your Dates to the Next Level — Conversation Starters for Deeper Connection
41 Questions That’ll Take Your Dates to the Next Level — Conversation Starters for Deeper Connection

Concrete starter: in first 10 minutes, ask two specific prompts: whats your college major and which song shaped youre taste in music. If they name...

Blog
octobre 06, 2025
How Sex Drive Changes with Age – Causes, Stages & Tips
How Sex Drive Changes with Age – Causes, Stages & Tips

Recommendation: Aim for 7–9 hours of quality sleep, request baseline testosterone or estrogen tests if interest drops, and schedule a formal review of all medication...

Blog
octobre 06, 2025
From Swiping to Sexting – The Enduring Gender Divide in American Dating & Relationships
From Swiping to Sexting – The Enduring Gender Divide in American Dating & Relationships

Require explicit, logged consent for any exchange that could be sexual in nature: app flows must pause until an individual confirms they are willing to...

Blog
octobre 06, 2025
At What Age Do Men Stop Being Sexually Active? Causes & Signs
At What Age Do Men Stop Being Sexually Active? Causes & Signs

Immediate recommendation: Prioritize cardiovascular screening and treat erectile dysfunction early – arrange a clinician visit or telemedicine chat within 3 months of persistent erection problems...

Blog
octobre 06, 2025
How to Handle Your Husband’s Feelings for Another Woman
How to Handle Your Husband’s Feelings for Another Woman

Immediate recommendation: arrange a single uninterrupted conversation within 48 hours, request a factual account and timestamps, put phones on the table, and agree on three...

Blog
octobre 06, 2025
How Men and Women Think About Sex – Differences & Insights
How Men and Women Think About Sex – Differences & Insights

Start a 15-minute weekly check-in focused on desire, boundaries, recent experience; randomized trials report couples who keep that habit see a 15–25% rise in satisfaction...

Blog
octobre 06, 2025
Dating Guide – Cynical Tips for the First 6 Months
Dating Guide – Cynical Tips for the First 6 Months

Set measurable rules: aim for 3 meetups in 40 days, one weekday dinner included; schedule explicit status chat by day 50. Track reactions: watch faces...

Blog
octobre 06, 2025