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You may have seen the many disclaimers lately in my courses, videos, and their descriptions — I’ve been clearer than ever about one thing: I’m...

When someone with an avoidant attachment style treats you with disrespect, it doesn’t mean you’re worthless — often it means the opposite. Their behavior frequently...

People often misunderstand this completely. You can request to be treated with respect, but you cannot compel someone else to respect you. It’s surprising, yet...

Avoidant partners don’t step back because they don’t care — they step back because closeness can overwhelm them. Breathe. If you love someone who withdraws,...

Okay — question of the day: my girlfriend usually expresses herself from a more masculine energy. Is there anything I can do to help her...

Here’s the reality: people with an avoidant attachment style aren’t bad at loving — they’re simply more discreet about it. Society often labels them as...

Listen: being in a relationship with an avoidant man is rarely what it appears to be. The real risk isn’t that he doesn’t feel love...

Let’s be honest: you’re here because something about this situation feels wrong. You finally find someone who awakens you, you lower your defenses, you begin...

Okay — let’s begin 2023 by reminding ourselves of some basic truths about relationships. One: you deserve respect, kindness, appreciation, consideration and someone who genuinely...

Oh my God, babe — if we buy it today they’ll throw an extra 25% off on top of the 50% they already had, okay?...

I will never forget the day I finally heard a name for the collection of odd emotions, behaviors, and repeating mistakes that I couldn’t seem...

To spare you the long email: if you’re in a relationship with a man and you constantly feel invisible, unheard, neglected, or consistently dismissed, the...

I’m a little ashamed at how simple it turned out to be to revive my wife’s sexual interest. This wasn’t about trickery — I never...

I made a video about how tone-deaf it can feel when a man walks in after a half-hour commute and then expects another half hour...

Hey babe, can we go grab that plant I spotted at the nursery? Well, hold on — I was just wondering, don’t you think we...

Arguably the single biggest destroyer of relationships is emotional dysregulation: when we become flooded, anxious, or furious and fear that everything inside us is about...

Learn what walkaway wife syndrome is, why emotional withdrawal happens, the warning signs, and how couples can address issues before divorce becomes final.

If you often find yourself zoning out, snapping at others, or feeling your heart race for no obvious reason, your body may be trying to...

Earlier I spoke about why I don’t think it’s a good idea to send your husband certain clips of mine if he tends to feel...

When an avoidant suddenly experiences the real possibility of losing you, everything between you shifts. A relationship once governed by distance and control begins to...

Your thoughts can deceive you when you fall headlong for a distant, solitary person who bluntly declares they do not want a committed relationship. That...

Should men cover the bill on a first date with a woman? If you’re a woman hoping to find a lifelong partner, my answer is...

Too often men are portrayed as the ones who always initiate sex, yet in about 30 percent of heterosexual relationships the woman actually has the...

Emotionally healthy people tend to run from avoidant partners. Yet when childhood neglect primes you, you can become especially drawn to someone who keeps pulling...