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إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

مقالات إيرينا زورافليفا - صفحة 23

What Women Truly Expect In Modern Relationships — The Guide To Real Connection And Lasting Love
What Women Truly Expect In Modern Relationships — The Guide To Real Connection And Lasting Love

A deep guide to relationship expectations for women, from communication to trust, emotional fulfillment, and long-term connection.

رؤى العلاقات
ديسمبر 04, 2025
Intimacy Differences Between Men And Women: How Each Gender Connects Emotionally And Physically
Intimacy Differences Between Men And Women: How Each Gender Connects Emotionally And Physically

Explore intimacy differences between men and women, including emotional needs, communication styles, and how each experiences closeness.

علم النفس
ديسمبر 04, 2025
How to Keep a Man Interested in a Relationship?
How to Keep a Man Interested in a Relationship?

Discover practical tips and insights on how to keep a man interested in a relationship and nurture lasting love.

رؤى العلاقات
ديسمبر 03, 2025
Gen Z Relationships Insights: How the New Generation Approaches Love and Dating
Gen Z Relationships Insights: How the New Generation Approaches Love and Dating

Explore Gen Z relationships insights, dating habits, romance, and how this generation navigates love, commitment, and evolving dating culture.

رؤى العلاقات
ديسمبر 01, 2025
The Essentials Of Conscious Dating In Today’s Modern World
The Essentials Of Conscious Dating In Today’s Modern World

A clear guide to conscious dating, focused choices, aligned values, and intentional connection that supports meaningful love and long-term growth.

نصائح للمواعدة
ديسمبر 01, 2025
Romantic Gateways in New York: Perfect Escapes for Couples
Romantic Gateways in New York: Perfect Escapes for Couples

Discover romantic gateways in New York with Central Park strolls, skyline views, cozy spots, and unforgettable escapes for couples.

رؤى العلاقات
نوفمبر 28, 2025
Christian Wedding Traditions: A Complete Guide To Ceremony, Symbolism, And Sacred Union
Christian Wedding Traditions: A Complete Guide To Ceremony, Symbolism, And Sacred Union

Discover Christian wedding traditions, ceremony rituals, marriage symbolism, attire, vows, and cultural customs that define this sacred union.

رؤى العلاقات
نوفمبر 28, 2025
Understanding a Love Hate Relationship: Causes, Signs, and Coping Strategies
Understanding a Love Hate Relationship: Causes, Signs, and Coping Strategies

Explore the dynamics of a love hate relationship, its causes, and strategies to navigate the emotional ups and downs with your partner.

رؤى العلاقات
نوفمبر 27, 2025
Asian Culture Relationship Pattern: Traditions, Family Values, and Evolving Dynamics
Asian Culture Relationship Pattern: Traditions, Family Values, and Evolving Dynamics

A deep guide to the Asian culture relationship pattern, exploring traditional values, modern shifts, dating, marriage roles, beliefs, norms, and relationship dynamics.

رؤى العلاقات
نوفمبر 27, 2025
American Dating: Navigating Romance in the USA
American Dating: Navigating Romance in the USA

Explore the dynamics of American dating, apps, singles, and relationships, plus tips for navigating love in the USA.

نصائح للمواعدة
نوفمبر 26, 2025
Altruism in a Relationship: How Giving and Caring Strengthen Romantic Bonds
Altruism in a Relationship: How Giving and Caring Strengthen Romantic Bonds

Explore altruism in a relationship, learn how altruistic behaviors strengthen bonds, and discover ways to nurture care and giving with your partner.

رؤى العلاقات
نوفمبر 25, 2025
Highly Sensitive Person in a Relationship: Understanding, Nurturing, and Thriving Together
Highly Sensitive Person in a Relationship: Understanding, Nurturing, and Thriving Together

Discover how highly sensitive people navigate relationships, nurture their sensitivity, and turn their emotions into a relationship strength.

علم النفس
نوفمبر 25, 2025
Self-Actualization: Unlocking Your Full Potential for a Meaningful Life
Self-Actualization: Unlocking Your Full Potential for a Meaningful Life

Discover self-actualization, how to reach your full potential, and practical ways to achieve personal growth and fulfillment in life.

علم النفس
نوفمبر 24, 2025
How to Make a Good First Impression: Tips to Leave a Lasting Impact
How to Make a Good First Impression: Tips to Leave a Lasting Impact

Learn how to make a good first impression, create a great impact fast, and leave others with positive immediate observations.

نصائح للمواعدة
نوفمبر 24, 2025
Bachelor Party Ideas: How to Plan an Unforgettable Pre-Wedding Bash
Bachelor Party Ideas: How to Plan an Unforgettable Pre-Wedding Bash

Discover creative bachelor party ideas for every groom. From golf and poker to mountain biking and bars, plan a memorable event with friends.

رؤى العلاقات
نوفمبر 22, 2025
Moral Principles in a Relationship: Building a Strong and Lasting Connection
Moral Principles in a Relationship: Building a Strong and Lasting Connection

Explore the moral principles in a relationship that strengthen trust, shared values, and core ethics, ensuring a lasting and fulfilling partnership.

رؤى العلاقات
نوفمبر 22, 2025
What Truly Defines an Attractive Man: The Complete Modern Explanation
What Truly Defines an Attractive Man: The Complete Modern Explanation

Explore the definition of attractive man, what makes men appealing, and how attractiveness goes beyond looks into character and confidence.

رؤى العلاقات
نوفمبر 19, 2025
What to Do If You’ve Caught Feelings for a Friend — Experts’ Advice
What to Do If You’ve Caught Feelings for a Friend — Experts’ Advice

Start with a three-day log dedicated to noticing who initiates contact, duration of hangouts, and physical proximity; keep the log private and dont share with...

المدونة
نوفمبر 19, 2025
What Makes Marriage Work – Essential Tips for Lasting Love
What Makes Marriage Work – Essential Tips for Lasting Love

Concrete plan: schedule a fixed slot on shared calendars; split 30 minutes into 10/10/10 segments – logistics, emotions, planning – and treat that period as...

المدونة
نوفمبر 19, 2025
When to Throw the Rulebook Out the Window – A Practical Guide to Smart Rule-Breaking
When to Throw the Rulebook Out the Window – A Practical Guide to Smart Rule-Breaking

Begin by isolating one operational norm and running a controlled trial: capture baseline for one month, then suspend chosen norm for one month; compare KPI...

المدونة
نوفمبر 19, 2025
Stuck in an Unhappy Marriage? What to Do & How to Cope
Stuck in an Unhappy Marriage? What to Do & How to Cope

Day 1–7: secure passports, ID, and three months of bank statements; open a separate account and set up automatic transfers for one month of household...

المدونة
نوفمبر 19, 2025
Be a Man – Navigating the Complex Expectations of Masculinity
Be a Man – Navigating the Complex Expectations of Masculinity

Start with a 10/10/10 routine: every morning write three lines – one thing to build, one habit to strike, one boundary to enforce at home....

المدونة
نوفمبر 19, 2025
Please Put Down Your Dating Checklist Already — How to Stop Over-Filtering and Find Real Connection
Please Put Down Your Dating Checklist Already — How to Stop Over-Filtering and Find Real Connection

Keep a single concrete rule: no more than three dealbreakers. Rule: cap the preference list at three items; log cumulative time spent talking, target at...

المدونة
نوفمبر 19, 2025
5 Signs Your Partner Is Emotionally Immature — Relationship Red Flags
5 Signs Your Partner Is Emotionally Immature — Relationship Red Flags

Start with a measurable agreement: list household and emotional tasks with owners and deadlines, then track completion for three months. If they complete fewer than...

المدونة
نوفمبر 19, 2025