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إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

مقالات إيرينا جورافليفا

Why People Feel Lonely on Valentine’s Day: Understanding Modern Emotions
Why People Feel Lonely on Valentine’s Day: Understanding Modern Emotions

Explore why people feel lonely on Valentine’s Day, the emotional triggers behind it, and tips to cope with loneliness during the holiday.

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Valentine’s Day Dating Trends 2026: What to Expect This Romantic Season
Valentine’s Day Dating Trends 2026: What to Expect This Romantic Season

Explore Valentine’s Day dating trends 2026, from self-care gifts to personalized experiences, and make your romantic day unforgettable.

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Mixed Signals in Modern Dating: Why Confusion Feels So Common Now
Mixed Signals in Modern Dating: Why Confusion Feels So Common Now

Mixed signals in modern dating create confusion, doubt, and overthinking, especially when clarity, consistency, and boundaries are missing.

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Modern Love Without Performance: Embracing Authentic Connection
Modern Love Without Performance: Embracing Authentic Connection

Discover modern love without performance—prioritizing authenticity, emotional connection, and relationships free from societal pressures and constant validation.

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يناير 15, 2026
Dating With Nervous System Awareness
Dating With Nervous System Awareness

Discover how nervous system awareness can transform your dating experiences, and engage in healthier relationships.

نصائح للمواعدة
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Emotional Energy Matching: How to Navigate Relationships with Awareness
Emotional Energy Matching: How to Navigate Relationships with Awareness

Emotional energy matching in relationships helps partners align, adjust, and support each other to avoid feeling drained and foster well-being.

علم النفس
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Ambiverts in Dating: Navigating Love Between Introversion and Extroversion
Ambiverts in Dating: Navigating Love Between Introversion and Extroversion

Understanding ambiverts in dating helps navigate love with balance, mood awareness, and flexible social energy for lasting relationships.

نصائح للمواعدة
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Calm Love vs. Intense Love: Understanding the Spectrum of Romantic Connection
Calm Love vs. Intense Love: Understanding the Spectrum of Romantic Connection

Explore calm love vs. intense love, their impact on relationships, and how combining passion and companionship creates long-term satisfaction.

رؤى العلاقات
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Compatibility Beyond Lifestyle Aesthetic: Finding Connection That Lasts
Compatibility Beyond Lifestyle Aesthetic: Finding Connection That Lasts

Discover why compatibility beyond lifestyle aesthetic matters, balancing matching with emotional bonds for meaningful relationships.

رؤى العلاقات
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The Rise Of Calm Love: Why Low-Drama Relationships Are Redefining Modern Dating
The Rise Of Calm Love: Why Low-Drama Relationships Are Redefining Modern Dating

The low-drama relationship trend shows why calm, secure love is becoming the new ideal in dating and long-term connection.

رؤى العلاقات
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Values-First Dating Trend in 2026: Prioritizing Connection Over Convenience
Values-First Dating Trend in 2026: Prioritizing Connection Over Convenience

Explore the values-first dating trend in 2026. Singles are prioritizing intentional connection, shared values, and meaningful dating experiences.

نصائح للمواعدة
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Soft Boundaries in Modern Dating: How to Protect Yourself Without Closing Off
Soft Boundaries in Modern Dating: How to Protect Yourself Without Closing Off

Soft boundaries in modern dating help create healthy connection, intimacy, and clarity without rigidity, burnout, or emotional overload.

رؤى العلاقات
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التوفيق بين الأفراد يتجاوز الخوارزميات: اللمسة الإنسانية في عالم المواعدة الحديث.
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إنّ التوفيق بين الأفراد بما يتجاوز الخوارزميات يجمع بين الحدس، والذكاء العاطفي، والتكنولوجيا لتعزيز روابط هادفة ومتوافقة.

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وضوح العلاقة أهم من الكيمياء: لماذا معرفة ما تريده أهم من الشرارة
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رؤى العلاقات
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Avoiding Hard Conversations: Why Silence Creates Bigger Problems Than Speaking Up
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رؤى العلاقات
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نصائح للمواعدة
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2026 Relationship Trends: What Singles and Couples Can Expect
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Discover the 2026 relationship trends shaping dating, companionship, and emotional connections for singles and couples alike.

رؤى العلاقات
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Love Anxiety in a Relationship: Understanding and Managing Relationship Worries
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رؤى العلاقات
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Love and Resentment Cycle: Understanding the Emotional Loop in Relationships
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رؤى العلاقات
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When Love Feels Heavy: Understanding Why Emotional Weight Replaces Ease
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رؤى العلاقات
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Relationship Fatigue In Long Term Couples: Understanding Burnout, Emotional Exhaustion, And How To Reconnect
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Learn what relationship fatigue in long term couples is, why burnout happens, and how partners can rebuild emotional energy and connection.

رؤى العلاقات
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رؤى العلاقات
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Slow Dating vs. Fast Dating: Choosing the Pace That Builds Real Connection
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نصائح للمواعدة
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