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We live amid a constant clamor of prescriptions about how to live: everyone seems to have an answer. Some insist it’s all about willpower and...

Avoidant partners can wound the psyche in deep and lasting ways — and often they do so without even realizing the harm they cause. It’s...

Almost everyone I encounter claims to love and care for their partner, yet most have no clear sense of what that actually looks like or...

One thing needs to be understood right away: someone who avoids intimacy rarely returns with bouquets and apologies. They won’t show up soaked in rain...

They left and didn’t turn back. At least that’s the way it appears. One moment you share a bed, make plans, maybe even whisper about...

Chances are you’ve heard that the single most widespread phobia is public speaking — roughly three out of four people feel nervous at the thought...

People with avoidant tendencies seldom repeat “I love you” a hundred times a day, yet that fact doesn’t mean their feelings are shallow. Quite the...

Have you ever loved someone who withdraws each time closeness grows? Someone who appears composed on the outside, yet you can sense the quiet tempests...

Listen: marriage can sometimes feel even lonelier than single life, and it’s easy to be swept up in the fairy-tale emotions of the wedding day....

All right — many ask for communication strategies that actually help their partner hear them without becoming defensive, shutting down, or erupting. This is a...

Few things shape the quality of life more than the condition of our closest relationships. Keep in mind that a year from now your relational...

Many people insist that they should never have to change for their partner. To be clear: change is often necessary. As Tim Keller observes in...

Do you ever notice something almost nobody will admit aloud? Some of the cruelest forms of harm in close relationships are quiet, nonphysical, and they...

Have you ever known you were being mistreated and reacted by trying to become exactly who you thought the other person wanted? Changing yourself completely...

People fall in love every day — it’s effortless and happens to anyone with a heartbeat — but staying in love is a different challenge....

When someone with an avoidant attachment realizes you’ve stopped caring, everything shifts — their sense of control falters, their world becomes unsteady, and today I’ll...

You may believe you’re prepared for a true, committed relationship, but if you keep pouring all your emotional and romantic energy into someone who is...

When you enter a period of silence with someone who has pulled away, you confront one of the most misunderstood realities in modern relationships. Many...

Men — a fair warning: at some point in a healthy relationship your partner will approach you from a place of vulnerability, asking or hinting...

Why does she appear to get on my nerves even more when I have to wrap up work at home? For instance, I might be...

I’ve been flooded with messages from people who feel deceived by their partners — in the beginning their significant other was charismatic, affectionate and seemingly...

Okay — imagine you bring up something that matters to you in a calm, respectful way, but your partner still reacts as if you’ve attacked...

You follow every piece of advice you’re given—go to therapy, practice breathing, stay optimistic, exercise, repeat affirmations, be gentle with others, grieve, honor your feelings—yet...

Have you ever paused to ask what finally makes someone with avoidant tendencies stop running? Like, what moment pushes them to confront themselves, do the...