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I see you’re tucked into another steamy romance — this one’s called Secure Love. Learn anything interesting? I am picking up a lot. So, what...
After reading hundreds of messages from people who follow this channel, certain recurring patterns stand out. One particularly alarming sign that someone is unraveling in...
[music] Do you sometimes feel bewildered and exhausted by an overwhelming event, as if you’re separated from the rest of the world and trapped inside...
So you’re asking whether that ex who pushed you away — the one who acted distant, uninterested, and unaffected — might ever come back feeling...
I’ve discovered a method that seems to contradict what everyone insists is impossible: getting a partner with a dismissive-avoidant attachment style to acknowledge the harm...
The reason many of us fail to establish boundaries—those personal rules about what we will and won’t accept—is fear: we worry that stating our non-negotiables...
There’s one major consequence of trauma that most people aren’t aware of. It’s powerful and can seriously limit your life. While it isn’t exclusive to...
People often portray love as loud — fireworks, intense passion, grand proclamations. We’ve been taught to chase the drama, to crave the cinematic lines, the...
Getting rid of things won’t magically fix your life. That’s the hard truth. We’ve been sold an appealing story by books, influencers, renovation shows and...
Listen — it does not matter which partner we are talking about; I am here to point out something simple but draining: it wears you...
So many people drift through life trying to fix issues of belonging, meaning, and productivity without realizing that they are, in fact, keeping themselves—and the...
Severe neglect in childhood — when adults consistently fail to meet your needs — can create an emotional fragility that follows you into adulthood. Even...
Much of what you’ve been taught about recovery and what will actually transform your life is misleading. Too many people remain trapped in their trauma...
If you’re sharing parenting responsibilities with someone who displays narcissistic behavior, there are some things that are likely true about how you’re feeling. First, you’re...
I’m not sure what dating looks like these days, but one thing I’m certain of: you deserve someone who actively pursues you. It frustrates me...
Do you know what my underlying aim is? To stop the power struggles that damage so many relationships. Too often couples fall into imbalanced dynamics...
The reason I intentionally work to acknowledge my partner’s emotions is that her feelings matter to me, even when I don’t share them. I choose...
When your anger is audible and other people can pick it up in your tone, they often react negatively. And you know what? That reaction...
hey, i was kind of wondering if you had any tips for, you know, the bedroom — if you catch my drift. oh, so you...
Have you ever noticed that the person who causes you the greatest pain is often the one you can’t seem to let go of? You...
Understand this principle: childhood functions like a classroom, whether it was obvious at the time or not. During those years you absorbed lessons about love...
Okay, welcome to premarital counseling. Thanks for coming. Are you excited for the wedding? It’s just a few weeks away. Yeah, it’s thrilling. Hold on...
Okay, I’ve come across a relationship trick you really should try. I can’t fully explain why it works, but when I start a conversation with...
Did they tell you they weren’t ready, yet behaved as if everything were fine? Did they make you feel as though your desire for consistency...
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