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Growing up in an environment marked by emotional neglect or cruelty trains your nervous system to respond by withdrawing. You stop crying. You stop protesting....

Some people act difficult because they carry pain; others behave that way because inflicting pain gives them a sense of power. In both cases, if...

勘違いしないでほしい。これは失恋の話ではない。これは、まずい選択に対する審判であり、すべてのコストを明細化した、綿密な請求書なのだ….

Healthy relationships always require the active participation of two people; there’s simply no shortcut. Intimacy, trust and emotional safety emerge when both partners contribute —...

断言しますが、「愛してる」と言うだけでは関係は維持できません。愛だけでは不十分で、親密さは遥かに多くのものを要求します。.

「なんとかやっていく」状態から、真に素晴らしい親密さへと移行したいのであれば、人々がよく口にする4つの広範な種類を理解すると役に立ちます。それは、身体的な….

あなたは口を封じられたように感じたことはありますか？何か大切なことについて声を上げても、耳を傾けてもらえず、無視される。時には笑われたり、時には...

There are two especially damaging ways that self-centered parents can shape how you relate to others: first, by not taking an interest in or supporting...

Many of the people I work with are hurting because they accepted the idea that if they long for a loving, committed partnership, having a...

If a child grows up without enough emotional care, they can be especially likely to channel their romantic energy toward people who aren’t actually available....

For a person burdened by psychological trauma, seeking support from the wrong people while trying to heal from childhood wounds can feel deeply unsettling and...

You glance at your phone again, replaying the last exchange and wondering what went wrong. You’ve tried being calmer, kinder, less demanding. You’ve minimized your...

これらの2枚の葉をあなたの関係性の写真として考えてください。私はそれらを同じ繁栄している植物から摘みました—1枚は日光、水、そして良い土壌を受け取りました。...

Have you ever wondered why the person who walked away from you can’t actually let you go? Even when they’re with someone new, even while...

Think about it — the same things we did to win her over are exactly the things we need to keep doing to maintain her...

The single thing that terrifies a toxic person more than almost anything else is when you draw firm boundaries — because boundaries remove their power....

Alright — as you probably know, Father’s Day is this Sunday, and I wanted to offer some thoughts on ways you might show your partner...

Okay — a straightforward question: how do I talk to my partner without them feeling attacked or shutting down? How can I bring up something...

男性のみなさん——私のようになってしまわないように、あなたの恋人ともうまくいかない方向に進まないでください。警告としてお伝えします。あなたがついに…

You cannot keep playing the avoidance game forever. Time evens everything out. The wall you assembled around your heart, brick by brick, telling yourself it...

Okay, we’re live — hello everyone, and thanks for being here. It’s me, the Crappy Childhood Fairy, and Rob has been collecting your questions for...

Listen — I don’t know which one of you needs to hear this, but it drains you when only one person seems to care about...

All right — if you arranged a spa day for your partner or encouraged her to spend Mother’s Day out with her friends, nice work....

There comes a point when words begin to lose their power. You have spoken everything that could be said, named every feeling, justified every silence,...