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The single thing that terrifies a toxic person more than almost anything else is when you draw firm boundaries — because boundaries remove their power....

Alright — as you probably know, Father’s Day is this Sunday, and I wanted to offer some thoughts on ways you might show your partner...

Okay — a straightforward question: how do I talk to my partner without them feeling attacked or shutting down? How can I bring up something...

男性のみなさん——私のようになってしまわないように、あなたの恋人ともうまくいかない方向に進まないでください。警告としてお伝えします。あなたがついに…

You cannot keep playing the avoidance game forever. Time evens everything out. The wall you assembled around your heart, brick by brick, telling yourself it...

Okay, we’re live — hello everyone, and thanks for being here. It’s me, the Crappy Childhood Fairy, and Rob has been collecting your questions for...

Listen — I don’t know which one of you needs to hear this, but it drains you when only one person seems to care about...

All right — if you arranged a spa day for your partner or encouraged her to spend Mother’s Day out with her friends, nice work....

There comes a point when words begin to lose their power. You have spoken everything that could be said, named every feeling, justified every silence,...

I’ll always remember the moment I learned there was an actual label for the confusing feelings, odd actions, and repeated mistakes that had shadowed me...

親密な関係性の中で存在する、ある種の沈黙がある。それは、傷つきやすい自分をさらけ出し、その結果…

About one in three people — and a much larger share among younger generations — report feeling so stressed that most days they are utterly...

If maintaining friendships feels challenging for you, this will be important to read. Losing friendships cuts deep. For those of us raised with traumatic experiences,...

Let me guess — they’ve gone quiet again. You’re glued to your phone, refreshing the screen, replaying the last conversation on repeat. Your thoughts are...

“Don’t go to bed angry,” “a good relationship means never having to say you’re sorry,” “your partner should complete you,” and “your relationship’s purpose is...

I made a video joking about a husband who forgot his wife’s birthday, and someone commented, “maybe you should just remind them if it’s so...

重度のトラウマとなる出来事が終われば、すべてが元通りになるはずだと考えがちです。しかし、現実は異なります。トラウマの後、あなたはしばしば壊れやすくなっているのです。……そうではありません。.

私が初めて「感情的な冷静さ」というフレーズに出会ったとき、それは私を揺さぶりました。なぜなら、単語の意味がわからないからではなく、それが…聞こえたからなんです。

You don’t pursue someone because they’re inherently extraordinary. You pursue them because they withhold themselves. The scarcer their affection, the stronger your craving becomes. If...

さあ、始めましょう。 回避型-軽蔑型の人にとって、最も壊滅的な拒絶の形は何なのか知りたいですか…

Imagine being told that sometimes the most loving choice for a partnership is to stop having sex for a while — it sounds counterintuitive, but...

Work is one of the worst places to fall for someone you can’t—or shouldn’t—pursue. It can destroy your happiness, harm theirs, devastate your spouse, and...

The uncomfortable reality is that “nice guys” often don’t spark attraction in women. I know how that sounds, so hear me out for a minute...

Some of the most dangerous people you’ll ever encounter are the ones who never raise their voice. They won’t slam doors or hurl curses. Instead,...