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You deserve steady, devoted love—you deserve love that is generous and willing to sacrifice. You deserve warmth, gentleness, and someone who treats you with the...

If you’re a woman who often feels peripheral—liked on the surface but not truly seen—you are far from alone. Maybe you’re warm, encouraging, reliable. You...

When someone says they want “closure,” I tend to be wary—often what they really mean is they’re still obsessively in love with someone and are...

Not every obsessive bond takes the form of a romantic affair — sometimes it’s a friendship that fills the void left by childhood neglect and...

Decades of study by Drs. John and Julie Gottman found that the most powerful indicator of a relationship’s future health was how partners responded to...

男性諸君、私があなたたちに見てもらいたいことがある。それは、あなたがたと付き合っている多くの女性たちが伝え出すのに苦労していることだ。彼らはたいてい、自分の必要としているものを求めることができないのだ…

Silence takes over. An unseen barrier slams into place. Every part of you wants to act—fix it, fill the gap, restore connection. You grab your...

Below are additional practical steps, scripts, and safeguards you can use if you decide to explore reconnection — tools to help you stay grounded, protect...

Many people point out that relationship advice doesn’t help in abusive situations or with narcissists, and that observation is valid: guidance meant for mutual partnerships...

One subject that gets surprisingly little attention from trauma clinicians is how childhood wounds and prolonged trauma can lead to chronic under-earning. For many of...

There really is a phenomenon in our world that people commonly call evil, and I don’t hear enough discussion about it among trauma professionals. It...

Come on — can we stop griping that a marriage-advice video is “too long” when it’s literally only three minutes? In a culture addicted to...

Okay, gentlemen — let’s have a conversation about teasing our partners. I enjoy a good laugh as much as anyone, but here’s a simple guideline...

All right — how can you tell if something you said actually hurt your partner? That’s a vital question, because too many of us, myself...

Being avoidant in relationships isn’t only the obvious signs — refusing to commit, swinging between warmth and coldness, disappearing when conversations about commitment start. You...

I kept getting into the same pointless arguments over the same stupid dishes until I finally saw that the disputes weren’t really about plates at...

There’s a repeating dynamic that quietly destroys many women’s lives, and it often goes unnoticed. You’re intelligent. You work hard. You’ve put effort into personal...

There is a strange paradox in human relationships that only a few truly understand. Often the instant you stop pursuing someone is the moment they...

Okay — today I want to cover how to argue with a narcissist and actually come out on top, because few things are more maddening...

Most women pick up on it, yet very few voice it: female friendships can carry a set of unwritten rules. These expectations aren’t posted anywhere...

最初は穏やかには感じられない沈黙がある—それは重みを帯びている。かつて存在した…部屋が空っぽになった中に一人で立っているような感覚だ。

もしあなたが最も深く望んでいるのが、安定した、本物の愛であるならば、その欲求を尊重しなさい—それはあなたが持つべきものです。もしあなたが…

研究によると、カップルが紛争を修復する方法は、その関係の運命を決定する可能性があるため、適切に謝罪する方法を知ることが重要です。想像してみてください...