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A major reason people who grew up neglected as children have difficulty building steady, long-term partnerships is insecure attachment. Often they rush into closeness, get...

I really think if couples adopted a single simple rule, their arguments could improve almost immediately — hear me out: pick a cue word, something...

All right — today we’re covering how to have conversations with men about relationships. Ready? If there’s one lesson from the comments, it’s this: if...

So how do you tell your partner what you need and how you feel without them getting defensive, feeling attacked, or accusing you of not...

So I’m stuck — I can’t bring up things that hurt me when everything’s going well because I’ll ruin the good mood, and I can’t...

子供期のトラウマに関するあなたの目に触れるほとんどすべてが、それがどれほどひどいことか、あなたがどれほど壊れているか、そしてあなたを傷つけた人々がどれほどひどい人間であったかを強調しています……

Okay、関係性を単純化してみましょう。あなたがた、またはパートナーが、意図的であれ無意識的であれ、信頼、親密さ、感情的な安全、または健全なコミュニケーションを築くことを望まない場合...

私はいつも、自分が苦しんでいた状態に正式な名前があることを発見した瞬間を覚えているだろう—奇妙な行動、感情の奔流….

「さっき考えてたんだけど、もっと私たちの中で性的な親密さを求めてる？」 「え？性的な親密さって、どういう意味ですか？」 「つまり、もっと…」

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You deserve steady, devoted love—you deserve love that is generous and willing to sacrifice. You deserve warmth, gentleness, and someone who treats you with the...

If you’re a woman who often feels peripheral—liked on the surface but not truly seen—you are far from alone. Maybe you’re warm, encouraging, reliable. You...

When someone says they want “closure,” I tend to be wary—often what they really mean is they’re still obsessively in love with someone and are...

Not every obsessive bond takes the form of a romantic affair — sometimes it’s a friendship that fills the void left by childhood neglect and...

Decades of study by Drs. John and Julie Gottman found that the most powerful indicator of a relationship’s future health was how partners responded to...

男性諸君、私があなたたちに見てもらいたいことがある。それは、あなたがたと付き合っている多くの女性たちが伝え出すのに苦労していることだ。彼らはたいてい、自分の必要としているものを求めることができないのだ…

Being avoidant in relationships isn’t only the obvious signs — refusing to commit, swinging between warmth and coldness, disappearing when conversations about commitment start. You...

I kept getting into the same pointless arguments over the same stupid dishes until I finally saw that the disputes weren’t really about plates at...

There’s a repeating dynamic that quietly destroys many women’s lives, and it often goes unnoticed. You’re intelligent. You work hard. You’ve put effort into personal...

There is a strange paradox in human relationships that only a few truly understand. Often the instant you stop pursuing someone is the moment they...

Most women pick up on it, yet very few voice it: female friendships can carry a set of unwritten rules. These expectations aren’t posted anywhere...

There is a form of silence that at first does not feel peaceful—it carries weight. It’s like standing alone in an emptied room that once...

If what you most deeply want is a steady, authentic love, honor that desire — it’s what you are meant to have. If you were...

Research shows that the way couples repair conflicts can determine the fate of their relationship, so it’s important to know how to apologize well. Imagine...