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Have you ever noticed that the person who causes you the greatest pain is often the one you can’t seem to let go of? You...

Understand this principle: childhood functions like a classroom, whether it was obvious at the time or not. During those years you absorbed lessons about love...

私が意図的にパートナーの感情を認識するように努める理由は、彼女の気持ちが私にとって重要だからです、たとえ私たちが共有していない場合でも。私は…

If you’re sharing parenting responsibilities with someone who displays narcissistic behavior, there are some things that are likely true about how you’re feeling. First, you’re...

あなたの怒りが聞こえ、声のトーンから他人がそれを聞き取れるとき、彼らはしばしば否定的に反応します。そして、何でしょう？その反応…

相手が何週間も無視していた人が、あなたが気にならなくなった途端に突然あなたの電話にメッセージを送ってくるのはなぜだろうか？ 返信に何日もかかるのに…

Okay, I’ve come across a relationship trick you really should try. I can’t fully explain why it works, but when I start a conversation with...

彼らは準備ができていないと言いながら、すべて順調であるかのように振る舞ったでしょうか？一貫性へのあなたの望みを、まるでそうではないかのように感じさせたでしょうか？

最近のデートがどうなっているのかはわかりませんが、確信を持っていることがあります。それは、あなたに積極的にアプローチしてくれる人がふさわしいということです。それは私をいらいらさせます…。

Severe neglect in childhood — when adults consistently fail to meet your needs — can create an emotional fragility that follows you into adulthood. Even...

誰かを十回目に傷つけられるまで待つ必要はありません。...の冒頭で警告サインが現れたら。

人々はよく私に、トラウマに関する私のビデオでどれが最も影響力があると思うか尋ねてきます。そして、今こうしてご紹介したいビデオがひとつあります……

私の根本的な目的は何だと思いますか？ 多くの関係を傷つける権力闘争を止めることです。カップルはあまりにも頻繁に、不均衡な関係に陥ってしまいます…

hey, i was kind of wondering if you had any tips for, you know, the bedroom — if you catch my drift. oh, so you...

Self-differentiation means being authentically yourself and not absorbing the emotional noise or “wifi” coming from others. The more you can remain true to yourself while...

If you had to pick the single strongest sign that a marriage is headed for divorce, what would you guess? Many people would assume it’s...

Call it what it is: your confusion isn’t a sign that you didn’t try hard enough — it’s the result of someone pulling away in...

Growing up in a chaotic, dysfunctional household where emotional neglect — and sometimes abuse — were common can scar your capacity to form secure bonds....

If your former partner was narcissistic, it’s very likely that even after the relationship ended, you still feel its effects — those relationships are destabilizing,...

Life is riddled with friction. People can be harsh. Situations get awkward. Your car malfunctions. Sometimes you must let people down, apologize, walk away, commit,...

I didn’t have this knowledge, and that ignorance destroyed my relationship — yours will keep deteriorating unless you choose to learn what it truly needs...

Many people write in saying that boundaries never work with narcissists or that their partner simply ignores them, so this needs addressing. One crucial caveat:...

This episode is sponsored by “corn.” Alright, someone warned me that if I say the p-word this clip might get pulled, so from here on...

Hi everyone — Mel here. I want to kick off today’s video by sharing something that happened last night. It was a Tuesday, one of...