イリーナ・ジュラヴレヴァ

Have you ever experienced someone retreating from you just as you finally allowed yourself to relax? One moment you’re sharing jokes, feeling connected and secure,...

If your goal this year is to systematically wreck whatever remains of your relationship, you needn’t look any further — I’ve got the exact blueprint...

Chaos isn’t random. If you repeatedly end up broke, constantly arguing with people, or drowning in everyday demands, that often points to recurring trauma patterns...

Do you realize one of the biggest reasons our relationship suffered was that we never set a shared baseline? It may sound trivial now, but...

Living with trauma-fueled struggles can go on for so long that even the notion of freeing yourself from old patterns and problems seems terrifying. If...

Our culture tends to hand us two conflicting messages about how to find happiness: either you must make everything happen yourself, or you should avoid...

Let’s be blunt about in‑laws: here’s a simple rule — if you’re married, protect your spouse from disrespect coming from your family. You can deeply...

Consider a simple, vivid example of how love looks ahead to a partner’s needs. Many households have a wife or partner—often a mother—who is constantly...

人々は劇的な転換の物語を愛する：ある人は痛み、中毒、トラウマに満ちた人生を漂い、そして、たった一つの幸運な出来事の後、全て…

This may be an unpopular view, but when your partner expresses worry about your drinking or the medications you’re taking, you owe it to them...

性的関わりは判断力を鈍らせることがあります。特に、虐待や遺棄を経験した子供の頃のトラウマを持つ人にとっては。新しい性的な… （初期段階）

なぜ、現代女性は過去の世代の女性よりも男性にこれほど多くのことを要求するのでしょうか？それは公平な質問です。私が想定しているのは、女性が…

まず最初に明確にしておこう。 回避型の人は、どれだけ愛情を注いでも勝てない。 彼らを完全に修復することも、彼らを擁護することもできないのだから……

ほとんどの人は、その人が引き込むと同時に、回避的な気持ちを失います。関係が終わるのが沈黙そのものではなく、その沈黙の後に何が起こるかです。A...

他者との紛争が異常に多いことは、育児放棄や虐待を受けた大人にとってよくある結果です。絶え間ない口論、争い…

There’s a certain mindset people are irresistibly drawn into — you’ve probably noticed it, maybe even found yourself slipping into it at times. We’ve all...

Have you ever stepped away from a conversation with someone you love? Not following a shouting match. Not because of name-calling or cutting remarks, but...

So what are we actually after — a woman of real worth who honors and values us? And how do we expect that kind of...

Try something right now: take a quick reality check of the room you’re in while watching this and notice what’s on every surface. Are there...

We aren’t wounded by what we don’t know so much as by what we refuse to acknowledge — a line Carl Young once said. Anyone...

Jimmy here with another episode on how to handle your partner’s seemingly irrational emotions. Alright, let’s see what today’s term is — what are we...

You’re in a relationship and it feels bewildering, doesn’t it? One moment you feel incredibly close — seen, connected, certain that what you share is...

There’s something strangely compelling about people who appear composed, steady, and seemingly unaffected. They don’t beg or pursue; their emotions seem tucked away and tightly...

Here’s something almost nobody ever says outright: the impact of someone leaving doesn’t always register in the moment. The loss, the regret, the emptiness —...