イリーナ・ジュラヴレヴァ

回避型の元恋人が、自分にとって一番大切なものはあなただったとゆっくり認識し始めたとき、それは雷のように急に訪れるわけではありません…。.

Have you ever stared at someone you adore and felt like your words were dissolving into emptiness? You reach for any sign of intimacy, any...

Our romantic partners are not our dependents, so it becomes problematic when we end up managing everything for them while they fail to contribute their...

パートナーをナルシストだとレッテル貼りしようとするあまり、多くのエネルギーを浪費していると思います。単に、特定の行動は容認できないことを認識するべきです。結局は、…

Why do avoidant partners act with contempt toward you? That question doesn’t just float through your mind — it lands hard in your chest because...

Have you ever watched an avoidant partner disappear the moment things start to deepen, only to reappear weeks or months later as if nothing happened?...

If you find yourself wondering, “Is this relationship worth salvaging?” it usually means you’re stuck in one of three painful scenarios. First, you may be...

Growing up in an environment marked by emotional neglect or cruelty trains your nervous system to respond by withdrawing. You stop crying. You stop protesting....

Some people act difficult because they carry pain; others behave that way because inflicting pain gives them a sense of power. In both cases, if...

勘違いしないでほしい。これは失恋の話ではない。これは、まずい選択に対する審判であり、すべてのコストを明細化した、綿密な請求書なのだ….

Healthy relationships always require the active participation of two people; there’s simply no shortcut. Intimacy, trust and emotional safety emerge when both partners contribute —...

断言しますが、「愛してる」と言うだけでは関係は維持できません。愛だけでは不十分で、親密さは遥かに多くのものを要求します。.

「なんとかやっていく」状態から、真に素晴らしい親密さへと移行したいのであれば、人々がよく口にする4つの広範な種類を理解すると役に立ちます。それは、身体的な….

For a person burdened by psychological trauma, seeking support from the wrong people while trying to heal from childhood wounds can feel deeply unsettling and...

You glance at your phone again, replaying the last exchange and wondering what went wrong. You’ve tried being calmer, kinder, less demanding. You’ve minimized your...

Have you ever wondered why the person who walked away from you can’t actually let you go? Even when they’re with someone new, even while...

Think about it — the same things we did to win her over are exactly the things we need to keep doing to maintain her...

男性のみなさん——私のようになってしまわないように、あなたの恋人ともうまくいかない方向に進まないでください。警告としてお伝えします。あなたがついに…

You cannot keep playing the avoidance game forever. Time evens everything out. The wall you assembled around your heart, brick by brick, telling yourself it...

Okay, we’re live — hello everyone, and thanks for being here. It’s me, the Crappy Childhood Fairy, and Rob has been collecting your questions for...

Listen — I don’t know which one of you needs to hear this, but it drains you when only one person seems to care about...

All right — if you arranged a spa day for your partner or encouraged her to spend Mother’s Day out with her friends, nice work....

There comes a point when words begin to lose their power. You have spoken everything that could be said, named every feeling, justified every silence,...

I’ll always remember the moment I learned there was an actual label for the confusing feelings, odd actions, and repeated mistakes that had shadowed me...