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So this is where we finalize the divorce? Yep — it’s basically a short questionnaire the judge wants answered and then you’re free to go....

Marriage researcher Dr. John Gottman examined the lives of thousands of people and reports that many couples who come to him will insist—despite their struggles—that...

There comes a pivotal instant in many anxious-avoidant relationships when everything quietly shifts. It isn’t sparked by shouting or dramatic scenes, but by a hush....

Listen — none of your efforts to communicate or resolve conflicts will really work if one crucial element is missing. No, it’s not alcohol; the...

Many people who grew up with childhood PTSD were raised in an atmosphere of denial — told that nothing seriously wrong was happening. Even when...

Do you know what’s striking about people who run from love? It’s not that they don’t feel — they feel intensely — and their survival...

Here is a hard reality: lingering too long in a relationship that isn’t right can erode your confidence, steal your calm, and even derail what’s...

Nearly everyone who grew up with trauma develops one very common pattern: a tendency to withdraw — either feeling cut off while around others or...

When an avoidant partner exhibits these four shifts, they’re effectively preparing to walk away. No exceptions. If the signs go unnoticed, the separation will catch...

I want to start by saying sorry — I realize that when I talk about Christianity or Jesus it can be really triggering for many...

So—have you ever heard of a couple who calendars their bedroom time and instantly thought that was awkward or somehow defeating? It can seem like...

If you’re unfamiliar with the warning signs, the first hints of a toxic relationship can look like almost nothing: a sour mood, an odd little...

Most people assume trauma only leaves you fragile, but for a lot of us it produces rage. You can see it everywhere: being mistreated can...

At some point in every healthy partnership, both people will, without meaning to, wound or overlook each other — that’s unavoidable. If you deny ever...

Hey babe — I feel like you’ve been leaving some of my things unwashed. No, I didn’t forget. They’ve been sitting dirty for a couple...

I receive hundreds of messages from viewers each month—far more than I can respond to personally. When I choose which ones to address on YouTube,...

Have you ever noticed it? That sudden, nearly invisible shift. One moment the air between you feels warm—connection seems tangible, promising, and real. You feel...

Few things feel as isolating as being in a crowd — at work, at home with family, or between friends — and still sensing that...

When I was younger, single, and hoping to meet a steady man to marry and have children with—a longing I’d held since childhood—I somehow learned...

Right now, a lot of people are having a hard time making friends, keeping them, and letting those friendships deepen — so what’s going on?...

Hello — here’s a thought: why not ask one another directly which responsibilities you feel I’ve left for you alone to handle and that make...

In nearly every toxic partnership there is one person exercising control and manipulation while the other carries shame and diminished self-worth. Toxic partners will convince...

Could someone clarify how a narcissist differs from a person with avoidant attachment? I’d say the core distinction lies in motive: a narcissist often uses...

I can’t figure out why she’s never in the mood anymore. Oh man, my wife used to be the same — seriously, any idea what’s...