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Some readers have voiced concern that these messages underplay the gravity of marital commitment, so let it be stated plainly: the bond of marriage deserves...

If you are one of the many people carrying the lasting effects of childhood abuse or neglect, I want you to know that you’ve likely...

Limerence is an intense, addictive form of romantic fixation on someone who is unattainable. People caught in it often withdraw from reality and retreat into...

There are moments that stop you in your tracks — not simply because something awful occurred, but because that event reveals you are utterly on...

Have you ever been in a relationship with someone who seems to vanish emotionally just when you need them most? The quiet stretches feel heavier...

When someone you care about begins to pull away, your first instinct is often to read that distance as rejection. You start to doubt yourself...

Have you ever been in a relationship where one moment everything feels warm and close, and the next your partner seems to withdraw without warning?...

Okay — here are three important reasons we should avoid letting our partner feel as if sex has become an obligation. Number one: it erodes...

I’m noticing a troubling pattern in relationships: too often people fall into one of two harmful habits — they either minimize their partner’s pain or...

What unfolds when one person lives in constant fear of losing love while the other fears being tied down? This isn’t merely a rhetorical flourish...

Many of you have shared that lately you’ve been feeling a hollow kind of ache, especially around the holidays — a blend of sadness and...

I used to fall into the habit of apologizing almost immediately, and while that might seem considerate at first glance, it often creates problems. Rushing...

Here’s the single moment that tends to devastate someone with an avoidant attachment style — and why that same moment can feel like liberation for...

You believe he’s untroubled. You picture him walking away without a backward glance: composed, detached, already moving on as if you never mattered. His feeds...

Limerence strikes me as almost a metaphysical phenomenon; it winds itself through the wreckage of family breakdowns. It’s an obsessive, high-intensity fixation on people you...

Understanding disorganized (fearful-avoidant) attachment Disorganized attachment develops when a child’s caregiver was both a source of comfort and a source of fear — for example,...

They disappear like hoarfrost under a sudden sun, leaving you staring into an unnerving quiet, wondering whether the connection ever existed. Why do avoidant partners...

This is not love — and I’ll state that up front without beating around the bush. The intense magnetic pull, the fixation on someone who...

Okay, here’s the situation: everyone is fixated on spotting red flags — narcissism, avoidance, gaslighting — wondering whether their partner is secretly manipulating them. That...

They walk away and then silence falls. You check their social feeds and see them seemingly fine — maybe even freer and happier. They drink...

A pathological narcissist can make you feel exalted one moment and then discard you the next over the smallest perceived slight, and afterward they’ll turn...

A frequent complaint from men is that women are being taught that every emotion they have must be validated. Their point is: feelings are not...

People often teach that relationships should be rooted in selflessness, and there is truth in that—yet a crucial question remains: when does giving turn harmful?...

Many people ask which exact method I used to soothe my nervous system and heal the lingering effects of childhood PTSD. If you’ve seen my...