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Hey — can you help me with how we handle conflict? What do you mean? Well, when I’ve tried to mention things before, it often...

Some people are utterly unsure what is acceptable to say or do in front of their children when parents behave without boundaries — parading around...

Okay—this video aims to explain why an avoidant partner might shut down during an argument, how you can respond in those moments, and what steps...

Childhood trauma often creates a blind spot that makes some people especially prone to pairing with partners who are emotionally avoidant. Those partners withdraw when...

Children are remarkably skilled at stitching together a story that allows a parent to be both loving and hurtful at the same time — to...

If your partner has ever asked you to attend counseling together and your reaction was something like “I don’t need therapy, you do,” know that...

Listen: avoidant people aren’t terrified of love itself — they’re terrified of investing their heart in the wrong person for years. Too often they’re mislabeled...

hey — I read a comment that genuinely enraged me: someone wrote, “I love how in your videos the parents are always to blame, no...

Why do people who watched children being harmed almost never step forward to admit they knew or to apologize for failing to protect them? Why...

Remember: the only true way out of a relationship with a narcissist is to leave. Staying brings no real gain — your needs will remain...

Hey — let’s unpack a couple of double standards, one common among men and one among women, so no one gets singled out. Men, take...

Have you ever wondered how people with a dismissive-avoidant attachment style change as they grow older? Do they mellow and become more open-hearted with time,...

Being romantically fixated on someone out of reach can quietly destroy your life. It can act like a drug—initially intoxicating and comforting, convincing you that...

If as a child you had to take on the responsibilities of an adult, that was emotional neglect—plain and simple. You were forced into a...

There’s something many people won’t tell you: the usual personal development playbook—the books, workshops, courses, step-by-step strategies—often falls flat for people who carry trauma. It’s...

Every so often I post a video that really riles up a particular crowd — in this instance, folks who follow New Age ideas. I’m...

It’s obvious to avoid people who have betrayed you and sucked away the love you once felt, but sometimes there are reasons to pause before...

Here’s a practical tip many of us forget: you cannot truly resolve conflict with someone who is emotionally immature. Picture this — they do something...

If the grown-ups around you ignored you as a child—if they were neglectful, brushed you off, or simply absent—you might still carry the experience of...

Quick quiz: do you have to be psychic to be in tune with her? No — but you do need to be proactive about recognizing...

Listen: marriage can sometimes feel even more isolating than single life, and it’s easy to be swept up in the emotions of the wedding day....

If you’re using psychological terminology to excuse sneaking around, attempting to undermine other people’s relationships, and deceiving those who care about you — and then...

There’s a psychological label for the pattern of constantly privileging someone else’s needs over your own: you prioritize the ways they feel loved, you dodge...

Every avoidant falls somewhere along five distinct stages. You can actually figure out which stage you’re dealing with by listening to the reasons they give...