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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina Zhuravleva's articles - page 53

What Is A Toxic Relationship? Signs, Feelings, And How To Break Free
What Is A Toxic Relationship? Signs, Feelings, And How To Break Free

Learn what a toxic relationship is, how to spot the signs, and what steps you can take to protect your emotional well-being.

Relationship Insights
12 August, 2025
Getting engaged: The ultimate guide to your new beginning
Getting engaged: The ultimate guide to your new beginning

The moment you decide to spend the rest of your life with someone is one of the most significant milestones in any relationship. This beautiful...

Dating tips
12 August, 2025
Should you kiss on the first date? A modern guide
Should you kiss on the first date? A modern guide

The first date is a thrilling and nerve-wracking experience. There is a lot of pressure to make a good impression, to be charming, and to...

Dating tips
12 August, 2025
I don’t know what to do with my life: A guide to finding your way
I don’t know what to do with my life: A guide to finding your way

It’s a feeling that almost everyone experiences at some point: a sense of being adrift, of floating aimlessly without a clear direction. This feeling often...

Psychology
12 August, 2025
How to help my wife heal after i cheated: A guide to rebuilding trust
How to help my wife heal after i cheated: A guide to rebuilding trust

Infidelity is one of the most destructive things that can happen in a marriage. It shatters trust, creates deep emotional pain, and leaves a partner...

Relationship Insights
12 August, 2025
When actions don’t match words: A guide to understanding the psychology
When actions don’t match words: A guide to understanding the psychology

Have you ever been in a situation where someone’s words promised one thing, but their actions told a completely different story? This is a common...

Relationship Insights
12 August, 2025
How to find a safe partner: A comprehensive guide
How to find a safe partner: A comprehensive guide

The journey to find a safe partner is one of the most important things you can do for your personal growth and healing. A safe...

Dating tips
12 August, 2025
Low energy date ideas: The ultimate guide to connection
Low energy date ideas: The ultimate guide to connection

In the modern world, life seems to move at a relentless pace. Between the demands of work, family, and social obligations, many people find themselves...

Dating tips
12 August, 2025
Why can’t i communicate with my partner? A guide to better connection
Why can’t i communicate with my partner? A guide to better connection

Many people struggle to communicate with their partner in a meaningful way. What begins as a loving and open relationship can, over time, devolve into...

Dating tips
12 August, 2025
What Does Chemistry Feel Like for a Woman? Signs, Science, and That Indescribable Spark
What Does Chemistry Feel Like for a Woman? Signs, Science, and That Indescribable Spark

Wondering what chemistry feels like for a woman? Discover the emotional, physical, and mental signs that signal strong attraction and deep connection.

Dating tips
12 August, 2025
Relationship Communication: How To Connect, Share, And Avoid Misunderstandings
Relationship Communication: How To Connect, Share, And Avoid Misunderstandings

Discover how relationship communication can strengthen love, avoid misunderstandings, and build a deeper emotional connection.

Relationship Insights
11 August, 2025
How to focus on yourself after a breakup: A guide to self-discovery
How to focus on yourself after a breakup: A guide to self-discovery

After a breakup, you may feel like you have no energy. However, even a short walk outside can make a big difference. This is a...

Psychology
08 August, 2025
Fun dates for couples: The ultimate guide to a happy relationship
Fun dates for couples: The ultimate guide to a happy relationship

In the whirlwind of daily life, it’s easy for relationships to fall into a routine. Couples get so caught up in work, family obligations, and...

Dating tips
08 August, 2025
Ego Wants More, Soul Needs Less: A Guide to Self-Discovery
Ego Wants More, Soul Needs Less: A Guide to Self-Discovery

In a world obsessed with growth, achievement, and material possessions, it’s easy to feel like you’re in a constant race to get more, be more,...

Psychology
08 August, 2025
How to Heal from Cheating: A Step-by-Step Guide
How to Heal from Cheating: A Step-by-Step Guide

The act of cheating shatters the foundation of trust, leaving a person feeling lost, betrayed, and full of questions. The pain that comes from a...

Psychology
08 August, 2025
Marriage communication tools: The guide to a happy marriage
Marriage communication tools: The guide to a happy marriage

In this article, we will explore different communication tools, techniques, and strategies. You’ll learn how to express your feelings and needs clearly, listen with empathy,...

Relationship Insights
08 August, 2025
My partner triggers my trauma: Navigating Love and Healing
My partner triggers my trauma: Navigating Love and Healing

The situation is a testament to the fact that healing is not a linear path. While your partner may be a wonderful and loving person,...

Psychology
08 August, 2025
What are your intentions in a relationship?
What are your intentions in a relationship?

This article will explore the profound importance of setting intentions, how to define your own, and how to approach this conversation with your partner. An...

Relationship Insights
08 August, 2025
The Ultimate Guide to Relaxing Activities for Couples
The Ultimate Guide to Relaxing Activities for Couples

In the hustle and bustle of modern life, it's all too easy for a couple to get swept up in the demands of work, family,...

Success Stories
08 August, 2025
Sapphic Relationships: Understanding Love and Identity in Queer Women
Sapphic Relationships: Understanding Love and Identity in Queer Women

Explore the meaning of a sapphic relationship, sexual orientation, and the experiences of women who love women as they navigate love and identity.

Relationship Insights
08 August, 2025
15 Fun Double Dates to Try with Another Couple
15 Fun Double Dates to Try with Another Couple

Explore 15 creative double dates with another couple—from a board game battle to a scavenger hunt—sure to add even more fun to your favorite dates!

Dating tips
06 August, 2025
Why Do I Get Triggered So Easily: Understanding and Managing Emotional Triggers
Why Do I Get Triggered So Easily: Understanding and Managing Emotional Triggers

In a bookstore nook, they sip cocoa, reflecting on why do I get triggered so easily with care.

Dating tips
06 August, 2025
Why Do I Go Nonverbal When I’m Upset: Understanding and Coping
Why Do I Go Nonverbal When I’m Upset: Understanding and Coping

By a lake, they sip tea, reflecting on why do I go nonverbal when upset with care.

Psychology
06 August, 2025
Don’t Make Assumptions: Fostering Clear Communication in Relationships
Don’t Make Assumptions: Fostering Clear Communication in Relationships

On a porch swing, they sip tea, reflecting on don't make assumptions with care.

Relationship Insights
06 August, 2025