...
Back
Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina Zhuravleva's articles - page 5

How to Heal from Cheating: A Step-by-Step Guide
How to Heal from Cheating: A Step-by-Step Guide

The act of cheating shatters the foundation of trust, leaving a person feeling lost, betrayed, and full of questions. The pain that comes from a...

Psychology
08 August, 2025
Marriage communication tools: The guide to a happy marriage
Marriage communication tools: The guide to a happy marriage

In this article, we will explore different communication tools, techniques, and strategies. You’ll learn how to express your feelings and needs clearly, listen with empathy,...

Relationship Insights
08 August, 2025
My partner triggers my trauma: Navigating Love and Healing
My partner triggers my trauma: Navigating Love and Healing

The situation is a testament to the fact that healing is not a linear path. While your partner may be a wonderful and loving person,...

Psychology
08 August, 2025
What are your intentions in a relationship?
What are your intentions in a relationship?

This article will explore the profound importance of setting intentions, how to define your own, and how to approach this conversation with your partner. An...

Relationship Insights
08 August, 2025
The Ultimate Guide to Relaxing Activities for Couples
The Ultimate Guide to Relaxing Activities for Couples

In the hustle and bustle of modern life, it's all too easy for a couple to get swept up in the demands of work, family,...

Success Stories
08 August, 2025
Sapphic Relationships: Understanding Love and Identity in Queer Women
Sapphic Relationships: Understanding Love and Identity in Queer Women

Explore the meaning of a sapphic relationship, sexual orientation, and the experiences of women who love women as they navigate love and identity.

Relationship Insights
08 August, 2025
15 Fun Double Dates to Try with Another Couple
15 Fun Double Dates to Try with Another Couple

Explore 15 creative double dates with another couple—from a board game battle to a scavenger hunt—sure to add even more fun to your favorite dates!

Dating tips
06 August, 2025
Why Do I Get Triggered So Easily: Understanding and Managing Emotional Triggers
Why Do I Get Triggered So Easily: Understanding and Managing Emotional Triggers

In a bookstore nook, they sip cocoa, reflecting on why do I get triggered so easily with care.

Dating tips
06 August, 2025
Why Do I Go Nonverbal When I’m Upset: Understanding and Coping
Why Do I Go Nonverbal When I’m Upset: Understanding and Coping

By a lake, they sip tea, reflecting on why do I go nonverbal when upset with care.

Psychology
06 August, 2025
Don’t Make Assumptions: Fostering Clear Communication in Relationships
Don’t Make Assumptions: Fostering Clear Communication in Relationships

On a porch swing, they sip tea, reflecting on don't make assumptions with care.

Relationship Insights
06 August, 2025
Safe Place Meaning in Relationship: Creating Trust and Security
Safe Place Meaning in Relationship: Creating Trust and Security

On a balcony, they sip tea, reflecting on the safe place meaning in relationship with care.

Relationship Insights
06 August, 2025
Examples of Disrespectful Tone of Voice: Recognizing and Fixing Harmful Communication
Examples of Disrespectful Tone of Voice: Recognizing and Fixing Harmful Communication

In a garden, they sip tea, reflecting on examples of disrespectful tone of voice with care.

Relationship Insights
06 August, 2025
How to Reduce Ego in Relationship: Letting Go for Stronger Bonds
How to Reduce Ego in Relationship: Letting Go for Stronger Bonds

By a riverbank, they sip tea, reflecting on how to reduce ego in relationship with care.

Relationship Insights
06 August, 2025
How to React When Someone Triggers You: Managing Emotional Triggers
How to React When Someone Triggers You: Managing Emotional Triggers

In a park, they sip tea, reflecting on how to react when someone triggers you with care.

Psychology
06 August, 2025
What Is Breadcrumbing in a Relationship? Signs, Impact, and How to Stop the Cycle
What Is Breadcrumbing in a Relationship? Signs, Impact, and How to Stop the Cycle

Learn what breadcrumbing in a relationship means, common signs, how it affects self esteem and mental health, and ways to regain genuine commitment.

Relationship Insights
05 August, 2025
Dating Scene in South Carolina: Dating Sites in South Carolina and Beyond for Singles
Dating Scene in South Carolina: Dating Sites in South Carolina and Beyond for Singles

Explore the dating scene in South Carolina with top dating sites in South Carolina—including SoulMatcher—to meet South Carolina singles.

Dating tips
04 August, 2025
Date Ideas for Married Couples: Fun Date Night Ideas to Spark Romance
Date Ideas for Married Couples: Fun Date Night Ideas to Spark Romance

On a patio, they sip wine, planning date ideas for married couples with care.

Dating tips
04 August, 2025
Spark in Relationship: Reigniting Love and Passion
Spark in Relationship: Reigniting Love and Passion

At a café, they sip a latte, reflecting on spark in a relationship with care.

Relationship Insights
04 August, 2025
What Is Emotional Safety: Fostering Trust in Dating
What Is Emotional Safety: Fostering Trust in Dating

On a rooftop terrace, they sip tea, reflecting on what is emotional safety with care.

Dating tips
04 August, 2025
Healing After a Breakup: Rebuilding Confidence in Dating
Healing After a Breakup: Rebuilding Confidence in Dating

By a lake, they sip tea, reflecting on healing after a breakup with care.

Dating tips
04 August, 2025
Self Limiting Beliefs: Overcoming Barriers in Dating
Self Limiting Beliefs: Overcoming Barriers in Dating

On a porch swing, they sip coffee, reflecting on self limiting beliefs with care.

Dating tips
04 August, 2025
Condescending Tone Meaning in Relationships
Condescending Tone Meaning in Relationships

In a bookstore, they read, exploring condescending tone meaning with care.

Relationship Insights
04 August, 2025
Validating Someone Feeling: Building Empathetic Connections
Validating Someone Feeling: Building Empathetic Connections

In a café, they sketch, exploring how to validate someone's feelings with care.

Dating tips
04 August, 2025
10 Budget-Friendly Things to Do: Cheap Date Ideas in Phoenix
10 Budget-Friendly Things to Do: Cheap Date Ideas in Phoenix

Explore cheap date ideas in Phoenix—from hiking free trails to cozy coffee dates—and discover top date night ideas in Phoenix that won’t break the bank.

Dating tips
01 August, 2025