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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina Zhuravleva's articles - page 3

Long Distance Relationship Advice: Practical Tips for Thriving in Relationships
Long Distance Relationship Advice: Practical Tips for Thriving in Relationships

In a living room, they chat, reflecting on long distance relationship advice with care.

Relationship Insights
18 August, 2025
How to Propose to Your Girlfriend: A Step-by-Step Guide to Planning the Perfect Moment
How to Propose to Your Girlfriend: A Step-by-Step Guide to Planning the Perfect Moment

Learn how to propose to your girlfriend with confidence. Step-by-step planning, creative ideas, ring tips, and how to make arrangements for the big moment.

Dating tips
18 August, 2025
Should I Get Back with My Ex: Key Questions to Ask Before Getting Back Together with Your Ex
Should I Get Back with My Ex: Key Questions to Ask Before Getting Back Together with Your Ex

In a park, they journal, reflecting on getting back together with their ex with care.

Psychology
18 August, 2025
How Much Should a Man Spend on an Engagement Ring: A Modern Cost Guide
How Much Should a Man Spend on an Engagement Ring: A Modern Cost Guide

In a coffee shop, they plan, reflecting on how much should a man spend on an engagement ring with care.

Dating tips
18 August, 2025
Romantic Gestures for Her: Sweet Ways to Build Connection and Show Love
Romantic Gestures for Her: Sweet Ways to Build Connection and Show Love

In a kitchen, they write, reflecting on romantic gestures for her with care.

Dating tips
18 August, 2025
Self Loathing: Overcoming Negative Thoughts and Hating Yourself
Self Loathing: Overcoming Negative Thoughts and Hating Yourself

In a backyard, they journal, reflecting on overcoming self loathing with care.

Psychology
18 August, 2025
How to Play Hard to Get: Smart Strategies for Authentic Dating
How to Play Hard to Get: Smart Strategies for Authentic Dating

In an attic nook, they browse, reflecting on how to play hard to get with care.

Psychology
18 August, 2025
Signs He Doesn’t Want You Sexually: Recognizing Key Clues and Moving Forward
Signs He Doesn’t Want You Sexually: Recognizing Key Clues and Moving Forward

In a library, they journal, reflecting on signs he doesn’t want you sexually with care.

Relationship Insights
18 August, 2025
Compliments for Guys: Building Connection Through Thoughtful Praise
Compliments for Guys: Building Connection Through Thoughtful Praise

In a park, they write, reflecting on compliments for guys with care.

Dating tips
18 August, 2025
Relationship Boundaries: Setting Healthy Limits for Stronger Bonds
Relationship Boundaries: Setting Healthy Limits for Stronger Bonds

In a rooftop garden, they journal, reflecting on relationship boundaries with care.

Relationship Insights
18 August, 2025
European Men: Cultural Insights and Dating Tips for Women
European Men: Cultural Insights and Dating Tips for Women

In a café, they sketch, reflecting on connecting with European men with care.

Dating tips
18 August, 2025
Micro Cheating Meaning: Examples, Signs, and How to Protect Your Relationship
Micro Cheating Meaning: Examples, Signs, and How to Protect Your Relationship

Learn micro cheating meaning, common examples, signs to watch for, and how emotional or physical micro cheating can hurt trust and spark feelings of betrayal.

Relationship Insights
13 August, 2025
What Is A Toxic Relationship? Signs, Feelings, And How To Break Free
What Is A Toxic Relationship? Signs, Feelings, And How To Break Free

Learn what a toxic relationship is, how to spot the signs, and what steps you can take to protect your emotional well-being.

Relationship Insights
12 August, 2025
Getting engaged: The ultimate guide to your new beginning
Getting engaged: The ultimate guide to your new beginning

The moment you decide to spend the rest of your life with someone is one of the most significant milestones in any relationship. This beautiful...

Dating tips
12 August, 2025
Should you kiss on the first date? A modern guide
Should you kiss on the first date? A modern guide

The first date is a thrilling and nerve-wracking experience. There is a lot of pressure to make a good impression, to be charming, and to...

Dating tips
12 August, 2025
I don’t know what to do with my life: A guide to finding your way
I don’t know what to do with my life: A guide to finding your way

It’s a feeling that almost everyone experiences at some point: a sense of being adrift, of floating aimlessly without a clear direction. This feeling often...

Psychology
12 August, 2025
How to help my wife heal after i cheated: A guide to rebuilding trust
How to help my wife heal after i cheated: A guide to rebuilding trust

Infidelity is one of the most destructive things that can happen in a marriage. It shatters trust, creates deep emotional pain, and leaves a partner...

Relationship Insights
12 August, 2025
When actions don’t match words: A guide to understanding the psychology
When actions don’t match words: A guide to understanding the psychology

Have you ever been in a situation where someone’s words promised one thing, but their actions told a completely different story? This is a common...

Relationship Insights
12 August, 2025
How to find a safe partner: A comprehensive guide
How to find a safe partner: A comprehensive guide

The journey to find a safe partner is one of the most important things you can do for your personal growth and healing. A safe...

Dating tips
12 August, 2025
Low energy date ideas: The ultimate guide to connection
Low energy date ideas: The ultimate guide to connection

In the modern world, life seems to move at a relentless pace. Between the demands of work, family, and social obligations, many people find themselves...

Dating tips
12 August, 2025
Why can’t i communicate with my partner? A guide to better connection
Why can’t i communicate with my partner? A guide to better connection

Many people struggle to communicate with their partner in a meaningful way. What begins as a loving and open relationship can, over time, devolve into...

Dating tips
12 August, 2025
What Does Chemistry Feel Like for a Woman? Signs, Science, and That Indescribable Spark
What Does Chemistry Feel Like for a Woman? Signs, Science, and That Indescribable Spark

Wondering what chemistry feels like for a woman? Discover the emotional, physical, and mental signs that signal strong attraction and deep connection.

Dating tips
12 August, 2025
Relationship Communication: How To Connect, Share, And Avoid Misunderstandings
Relationship Communication: How To Connect, Share, And Avoid Misunderstandings

Discover how relationship communication can strengthen love, avoid misunderstandings, and build a deeper emotional connection.

Relationship Insights
11 August, 2025
How to focus on yourself after a breakup: A guide to self-discovery
How to focus on yourself after a breakup: A guide to self-discovery

After a breakup, you may feel like you have no energy. However, even a short walk outside can make a big difference. This is a...

Psychology
08 August, 2025