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Аватар а а ватар а ватар а ватора

إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

Irina Zhuravleva's articles - page 70

THIS Is How You Know an Avoidant Is Finally Ready to Fight for Your Relationship
THIS Is How You Know an Avoidant Is Finally Ready to Fight for Your Relationship

Hello — I work as a therapist and I’m also pursuing a doctorate in psychology. Today I want to bring some clarity to a dynamic...

المدونة
نوفمبر 05, 2025
This Mindset Strengthens You to Overcome Childhood Trauma
This Mindset Strengthens You to Overcome Childhood Trauma

I have a kind of secret window that lets me observe how childhood wounds shape people’s lives, the recurring patterns those wounds create, and which...

المدونة
نوفمبر 05, 2025
The Avoidant’s Final Dirty Trick (When They Know You’ve Stopped Caring)
The Avoidant’s Final Dirty Trick (When They Know You’ve Stopped Caring)

They say the most dangerous silence isn’t the one you can hear — it’s the silence that lingers after you stop caring and eventually go...

المدونة
نوفمبر 05, 2025
The Avoidant Love Cycle Too Many Women Miss — Don’t Let It Pull You Back | Best Motivational Speech
The Avoidant Love Cycle Too Many Women Miss — Don’t Let It Pull You Back | Best Motivational Speech

Have you ever been in a relationship where one week he’s texting every morning, planning dates, and looking at you like you’re the only person...

المدونة
نوفمبر 05, 2025
Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon
Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon

Everyone should have the liberty to seek out the relationships and lifestyle that bring them happiness, as long as what they do is legal. We...

المدونة
نوفمبر 05, 2025
20 Signs That Signal YOU Are Partner Material
20 Signs That Signal YOU Are Partner Material

I remember a time when someone crushed my heart and said something that felt like a verdict: he told me he didn’t think I was...

المدونة
نوفمبر 05, 2025
The Truth about Spontaneous Vs Responsive Desire⧸Arousal
The Truth about Spontaneous Vs Responsive Desire⧸Arousal

Hey babe — how do you feel about slipping into the bedroom for a bit of fun? Wow, someone’s clearly in the mood; give me...

المدونة
نوفمبر 05, 2025
I didn’t understand my Wife until I did THIS
I didn’t understand my Wife until I did THIS

As a stay-at-home dad during summer break, I can honestly say this is the toughest job on earth. I’m not trying to turn this into...

نصائح للمواعدة
نوفمبر 05, 2025
How to be a GREAT Husband
How to be a GREAT Husband

Is there anything better than chilling with your pals and watching the game? Who wants a beer? Out here—this is perfect. Oh yeah. Hey—beer! Beer!...

المدونة
نوفمبر 05, 2025
Self-Centered in a Relationship: How to Recognize and Change Self Centered Behavior
Self-Centered in a Relationship: How to Recognize and Change Self Centered Behavior

Learn the signs of being self-centered in a relationship and how to build empathy, balance, and deeper emotional connection.

رؤى العلاقات
نوفمبر 04, 2025
Winter Wedding Ideas: Rich Color Palettes, Cozy Details, and Planning Tips
Winter Wedding Ideas: Rich Color Palettes, Cozy Details, and Planning Tips

Discover how to plan a stunning winter wedding with rich color palettes, cozy décor, and magical backdrops. Learn how to embrace cold weather for a...

رؤى العلاقات
نوفمبر 04, 2025
Cohabitation Agreement: A Complete Guide For Couples Living Together
Cohabitation Agreement: A Complete Guide For Couples Living Together

Learn everything about cohabitation agreements, how to create one, and protect your finances and property when living together as a couple.

رؤى العلاقات
نوفمبر 03, 2025
Sadist vs Masochist in a Relationship
Sadist vs Masochist in a Relationship

Explore the dynamics of sadist vs masochist in a relationship, understanding pain, pleasure, and power exchange in intimacy.

رؤى العلاقات
أكتوبر 31, 2025
What Is Aftercare? Understanding the Emotional and Physical Connection After Intimacy
What Is Aftercare? Understanding the Emotional and Physical Connection After Intimacy

Aftercare builds emotional safety and closeness after intimacy. Learn why it’s vital for partners to support and nurture each other post-sex.

رؤى العلاقات
أكتوبر 31, 2025
Magnetic Attraction: Understanding the Pull That Draws Us to Someone
Magnetic Attraction: Understanding the Pull That Draws Us to Someone

Explore magnetic attraction, the undeniable pull that draws us to someone, and discover the science behind why we feel deeply attracted.

نصائح للمواعدة
أكتوبر 30, 2025
Inside the Mind of a Dismissive Avoidant Man: Why He Pulls Away and How Love Can Reach Him
Inside the Mind of a Dismissive Avoidant Man: Why He Pulls Away and How Love Can Reach Him

Discover how a dismissive avoidant man loves, withdraws, and heals. Learn to understand his fears and create emotional closeness.

علم النفس
أكتوبر 30, 2025
What Is the Average Age People Get Married in the USA?
What Is the Average Age People Get Married in the USA?

The average age people get married in the USA is rising as Americans prioritize education, careers, and financial stability before marriage.

رؤى العلاقات
أكتوبر 29, 2025
What Is the Average Age People Get Married in Germany?
What Is the Average Age People Get Married in Germany?

The average age people get married in Germany continues to rise as modern values reshape relationships, marriages, and family life.

رؤى العلاقات
أكتوبر 29, 2025
Possessive Woman: Signs, Behaviors, and How to Handle a Possessive Partner
Possessive Woman: Signs, Behaviors, and How to Handle a Possessive Partner

Learn the signs of a possessive woman, why she wants constant connection, and how to deal with possessive behaviors in dating.

علم النفس
أكتوبر 28, 2025
Conflict Avoidance Woman: Understanding and Navigating Conflict Avoidant Behavior in Relationships
Conflict Avoidance Woman: Understanding and Navigating Conflict Avoidant Behavior in Relationships

Discover how a conflict avoidance woman impacts relationships, strategies to manage disagreements, and ways to build trust and communication.

رؤى العلاقات
أكتوبر 27, 2025
Relationship with a Married Man: Understanding the Complex Emotions of Loving a Married Man
Relationship with a Married Man: Understanding the Complex Emotions of Loving a Married Man

Explore the challenges of a relationship with a married man, understanding emotions, guilt, and choices for a healthier path forward.

رؤى العلاقات
أكتوبر 27, 2025
Relationship Quotes: Love, Life, and Connection
Relationship Quotes: Love, Life, and Connection

Discover relationship quotes, from love at first sight to wedding vows, inspiring connection, trust, and lasting love.

رؤى العلاقات
أكتوبر 24, 2025
Relationship Goals to Help You Build a Healthy Partnership
Relationship Goals to Help You Build a Healthy Partnership

Explore effective relationship goals that help couples build a healthy partnership, maintain lasting connection, and withstand life’s complexities.

رؤى العلاقات
أكتوبر 24, 2025
What Is a Male Chauvinist Pig? History and Examples Explained
What Is a Male Chauvinist Pig? History and Examples Explained

Explore the origins, meaning, and modern relevance of the term “male chauvinist pig,” and how it still influences gender dynamics today.

علم النفس
أكتوبر 23, 2025