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إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

مقالات إيرينا زورافليفا - صفحة 24

Romantic Gateways in New York: Perfect Escapes for Couples
Romantic Gateways in New York: Perfect Escapes for Couples

Discover romantic gateways in New York with Central Park strolls, skyline views, cozy spots, and unforgettable escapes for couples.

رؤى العلاقات
نوفمبر 28, 2025
Christian Wedding Traditions: A Complete Guide To Ceremony, Symbolism, And Sacred Union
Christian Wedding Traditions: A Complete Guide To Ceremony, Symbolism, And Sacred Union

Discover Christian wedding traditions, ceremony rituals, marriage symbolism, attire, vows, and cultural customs that define this sacred union.

رؤى العلاقات
نوفمبر 28, 2025
Understanding a Love Hate Relationship: Causes, Signs, and Coping Strategies
Understanding a Love Hate Relationship: Causes, Signs, and Coping Strategies

Explore the dynamics of a love hate relationship, its causes, and strategies to navigate the emotional ups and downs with your partner.

رؤى العلاقات
نوفمبر 27, 2025
Asian Culture Relationship Pattern: Traditions, Family Values, and Evolving Dynamics
Asian Culture Relationship Pattern: Traditions, Family Values, and Evolving Dynamics

A deep guide to the Asian culture relationship pattern, exploring traditional values, modern shifts, dating, marriage roles, beliefs, norms, and relationship dynamics.

رؤى العلاقات
نوفمبر 27, 2025
American Dating: Navigating Romance in the USA
American Dating: Navigating Romance in the USA

Explore the dynamics of American dating, apps, singles, and relationships, plus tips for navigating love in the USA.

نصائح للمواعدة
نوفمبر 26, 2025
Altruism in a Relationship: How Giving and Caring Strengthen Romantic Bonds
Altruism in a Relationship: How Giving and Caring Strengthen Romantic Bonds

Explore altruism in a relationship, learn how altruistic behaviors strengthen bonds, and discover ways to nurture care and giving with your partner.

رؤى العلاقات
نوفمبر 25, 2025
Highly Sensitive Person in a Relationship: Understanding, Nurturing, and Thriving Together
Highly Sensitive Person in a Relationship: Understanding, Nurturing, and Thriving Together

Discover how highly sensitive people navigate relationships, nurture their sensitivity, and turn their emotions into a relationship strength.

علم النفس
نوفمبر 25, 2025
Self-Actualization: Unlocking Your Full Potential for a Meaningful Life
Self-Actualization: Unlocking Your Full Potential for a Meaningful Life

Discover self-actualization, how to reach your full potential, and practical ways to achieve personal growth and fulfillment in life.

علم النفس
نوفمبر 24, 2025
How to Make a Good First Impression: Tips to Leave a Lasting Impact
How to Make a Good First Impression: Tips to Leave a Lasting Impact

Learn how to make a good first impression, create a great impact fast, and leave others with positive immediate observations.

نصائح للمواعدة
نوفمبر 24, 2025
Bachelor Party Ideas: How to Plan an Unforgettable Pre-Wedding Bash
Bachelor Party Ideas: How to Plan an Unforgettable Pre-Wedding Bash

Discover creative bachelor party ideas for every groom. From golf and poker to mountain biking and bars, plan a memorable event with friends.

رؤى العلاقات
نوفمبر 22, 2025
Moral Principles in a Relationship: Building a Strong and Lasting Connection
Moral Principles in a Relationship: Building a Strong and Lasting Connection

Explore the moral principles in a relationship that strengthen trust, shared values, and core ethics, ensuring a lasting and fulfilling partnership.

رؤى العلاقات
نوفمبر 22, 2025
What Truly Defines an Attractive Man: The Complete Modern Explanation
What Truly Defines an Attractive Man: The Complete Modern Explanation

Explore the definition of attractive man, what makes men appealing, and how attractiveness goes beyond looks into character and confidence.

رؤى العلاقات
نوفمبر 19, 2025
15 Ways to Make a Man Feel Needed — Boost His Confidence
15 Ways to Make a Man Feel Needed — Boost His Confidence

Start with one concrete responsibility for 30 days: assign him ownership of the weekly meal plan and grocery budget, set three measurable targets (menu variety:...

المدونة
نوفمبر 19, 2025
Dos and Don’ts – My Husband Wants a Divorce but I Don’t – What to Do & Next Steps
Dos and Don’ts – My Husband Wants a Divorce but I Don’t – What to Do & Next Steps

Immediate action: consult a family-law attorney within 72 hours; secure three years of bank statements, recent tax returns, mortgage deeds, vehicle titles, passports and retirement...

المدونة
نوفمبر 19, 2025
Stuck in an Unhappy Marriage? What to Do & How to Cope
Stuck in an Unhappy Marriage? What to Do & How to Cope

Day 1–7: secure passports, ID, and three months of bank statements; open a separate account and set up automatic transfers for one month of household...

المدونة
نوفمبر 19, 2025
Please Put Down Your Dating Checklist Already — How to Stop Over-Filtering and Find Real Connection
Please Put Down Your Dating Checklist Already — How to Stop Over-Filtering and Find Real Connection

Keep a single concrete rule: no more than three dealbreakers. Rule: cap the preference list at three items; log cumulative time spent talking, target at...

المدونة
نوفمبر 19, 2025
How to Set Boundaries – 11 Polite Ways to Draw the Line
How to Set Boundaries – 11 Polite Ways to Draw the Line

During meeting, use a 15-second script: “I appreciate input, but that request crossed my personal limit; I cant absorb extra work now.” If crossing repeats,...

المدونة
نوفمبر 19, 2025
Midlife Relationship Revolution – How Women 40+ Are Rewriting the Rules & Designing Their Lives
Midlife Relationship Revolution – How Women 40+ Are Rewriting the Rules & Designing Their Lives

Create an action plan: list three passions, choose two public places for social connection, schedule one-on-one dates and two group pastimes per month, and set...

المدونة
نوفمبر 19, 2025
What to Do If You’ve Caught Feelings for a Friend — Experts’ Advice
What to Do If You’ve Caught Feelings for a Friend — Experts’ Advice

Start with a three-day log dedicated to noticing who initiates contact, duration of hangouts, and physical proximity; keep the log private and dont share with...

المدونة
نوفمبر 19, 2025
Not Physically Attracted to Your Boyfriend? What to Do
Not Physically Attracted to Your Boyfriend? What to Do

Immediate action: run a two-week behavioural experiment: reduce intimate contact by 30% while increasing three daily non-sexual interactions (shared meals, short walks, joint household tasks)....

المدونة
نوفمبر 19, 2025
5 Signs Your Partner Is Emotionally Immature — Relationship Red Flags
5 Signs Your Partner Is Emotionally Immature — Relationship Red Flags

Start with a measurable agreement: list household and emotional tasks with owners and deadlines, then track completion for three months. If they complete fewer than...

المدونة
نوفمبر 19, 2025
Average Age of Marriage in the U.S. 2025 — Latest Trends & Statistics
Average Age of Marriage in the U.S. 2025 — Latest Trends & Statistics

Recommendation: Employers, legal advisors, and public health planners should assume median-first-nuptials near 30.4 years for women and 32.6 years for men; representative household survey numbers...

المدونة
نوفمبر 19, 2025
How to Tell if a Guy Genuinely Likes You – 15 Signs
How to Tell if a Guy Genuinely Likes You – 15 Signs

Prioritize repeated actions: If a man consistently values your time, pays attention to small details and his behavior becomes predictable, the picture becomes clearer. Track...

المدونة
نوفمبر 19, 2025
What Is Positive Masculinity? Definition, Benefits & Examples
What Is Positive Masculinity? Definition, Benefits & Examples

Healthy male identity operates as a multi-dimensional model that treats emotional regulation, caregiving and accountability as an aspect of adult conduct; this perspective reframes strength...

المدونة
نوفمبر 19, 2025