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إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

مقالات إيرينا زورافليفا - صفحة 23

الحرمان من اللمس في العلاقات: الأدلة العلمية العصبية على المودة والترابط
الحرمان من اللمس في العلاقات: الأدلة العلمية العصبية على المودة والترابط

الحرمان من اللمس يشكل الصحة النفسية والترابط. تعرّف على سبب أهمية المودة الجسدية لعلاقات قوية ودائمة.

علم النفس
سبتمبر 26, 2025
Unusual Date Structures (“Z Dates”): Do Novel Shared Experiences Enhance Attraction?
Unusual Date Structures (“Z Dates”): Do Novel Shared Experiences Enhance Attraction?

Rethinking Dating in the Modern Age When two people meet for the first time, the way they share their experiences often defines the direction of...

المنتجات
سبتمبر 26, 2025
Love Bombing as a Manipulative Strategy: A Literature Review With Clinical Cases
Love Bombing as a Manipulative Strategy: A Literature Review With Clinical Cases

Love bombing feels like passion, but it hides abuse and control. Learn the warning signs and protect your mental health.

وسائل الإعلام
سبتمبر 26, 2025
Romantic Language and Attachment: Psychological Impact of Eternal Love Quotes
Romantic Language and Attachment: Psychological Impact of Eternal Love Quotes

Explore the psychology of eternal love quotes and their emotional impact on modern relationships.

وسائل الإعلام
سبتمبر 25, 2025
Rumination and Overthinking: Cognitive Mechanisms That Undermine Human Connection
Rumination and Overthinking: Cognitive Mechanisms That Undermine Human Connection

Rumination and overthinking damage mental health and love. Explore how to stop the cycle and build stronger connections.

الخاطبة
سبتمبر 25, 2025
Dual Narcissism in Relationships: Clinical Outcomes and Personality Dynamics
Dual Narcissism in Relationships: Clinical Outcomes and Personality Dynamics

Dual Narcissism in Relationships shows how self-centered partners face conflict, fragile self worth, and constant competition.

الخاطبة
سبتمبر 25, 2025
Reassurance in Intimate Relationships: Attachment Theory Perspectives
Reassurance in Intimate Relationships: Attachment Theory Perspectives

Explore reassurance in intimate relationships and learn how it strengthens trust, love, and emotional security.

الدليل
سبتمبر 25, 2025
Emotional Infidelity: Where Emotional Affairs Start and How They Shape Relationships
Emotional Infidelity: Where Emotional Affairs Start and How They Shape Relationships

Emotional infidelity often begins quietly but can deeply affect trust. See how emotional affairs start and evolve.

الخاطبة
سبتمبر 25, 2025
Sexual Frequency Among Married Couples With Children: Findings and Insights
Sexual Frequency Among Married Couples With Children: Findings and Insights

Learn about the factors affecting sexual frequency among married couples with children and strategies to maintain intimacy.

الخاطبة
سبتمبر 24, 2025
Alcohol and Couple Interaction: The Impact of Drinking Games
Alcohol and Couple Interaction: The Impact of Drinking Games

Understand how alcohol and couple interaction during drinking games influences intimacy, trust, and conflict.

الدليل
سبتمبر 24, 2025
Long-Distance Relationship Games: Strengthening Emotional Closeness Across Miles
Long-Distance Relationship Games: Strengthening Emotional Closeness Across Miles

Long-distance relationship games create rituals of play that bring partners closer despite miles apart.

الدليل
سبتمبر 24, 2025
Lunch Dates and Relationship Quality: Evidence From Social Psychology
Lunch Dates and Relationship Quality: Evidence From Social Psychology

Lunch dates offer surprising evidence from social psychology on how shared rituals can strengthen relationships.

نصائح للمواعدة
سبتمبر 24, 2025
The Role of Morning Dates and Circadian Rhythms in Connection
The Role of Morning Dates and Circadian Rhythms in Connection

Science shows morning dates and circadian rhythms create the best setting for deeper connection and authentic bonding.

نصائح للمواعدة
سبتمبر 24, 2025
How to Be a Good Wife: Essential Tips for a Strong and Loving Marriage
How to Be a Good Wife: Essential Tips for a Strong and Loving Marriage

Learn how to be a good wife by nurturing love, showing support, and building intimacy for a strong, lasting marriage and partnership.

رؤى العلاقات
سبتمبر 21, 2025
The Role and Strength of a Family Oriented Woman in Modern Life
The Role and Strength of a Family Oriented Woman in Modern Life

Explore what it means to be a family oriented woman, her values, how she supports loved ones, and the central role family plays in her...

علم النفس
سبتمبر 21, 2025
How Do You Know You Love Someone? Signs, Science, and Self-Awareness
How Do You Know You Love Someone? Signs, Science, and Self-Awareness

Wondering if it’s real love? Learn the signs, science, and emotional cues that help you know if you love someone—for real.

نصائح للمواعدة
سبتمبر 21, 2025
Dares for Truth or Dare Over Text: Best Ideas and Tips
Dares for Truth or Dare Over Text: Best Ideas and Tips

Spice up your chats with fun dares for truth or dare over text. Discover creative, personal, dares to keep the game exciting.

نصائح للمواعدة
سبتمبر 21, 2025
15 Signs of Love at First Sight From a Man You Should Never Ignore
15 Signs of Love at First Sight From a Man You Should Never Ignore

Discover the unmistakable signs of love at first sight from a man and learn how to tell if his instant attraction is the real deal.

نصائح للمواعدة
سبتمبر 21, 2025
Can a Relationship Survive Cheating?
Can a Relationship Survive Cheating?

Infidelity shakes trust, but it isn’t always the end. Learn when a relationship can survive cheating, how to rebuild trust, and when it’s time to...

رؤى العلاقات
سبتمبر 17, 2025
Moving In Together: How To Navigate The Transition With Care
Moving In Together: How To Navigate The Transition With Care

Practical guide to navigating the move-in transition—how to handle finances, chores, boundaries and emotional checks for a smoother shared life.

رؤى العلاقات
سبتمبر 17, 2025
The Difference Between Soulmate and Twin Flame: How To Tell Which One You’ve Met
The Difference Between Soulmate and Twin Flame: How To Tell Which One You’ve Met

Learn the difference between a soulmate and a twin flame — how each connection feels, their purposes, signs to watch, and how to handle both...

علم النفس
سبتمبر 15, 2025
Love Vs Attachment: How To Tell The Difference And Build Healthier Bonds
Love Vs Attachment: How To Tell The Difference And Build Healthier Bonds

Understand love vs attachment: learn how attachment styles shape relationships, spot unhealthy patterns, and build mutual, secure bonds.

علم النفس
سبتمبر 15, 2025
Trophy Wife: What It Means?
Trophy Wife: What It Means?

The phrase trophy wife often evokes an image: an attractive woman standing beside a wealthy partner at a public event. That snapshot captures one side...

رؤى العلاقات
سبتمبر 15, 2025
كيف تعرف إذا كان شخص ما توأم روحك - العلامات والتوقيت وكيفية معرفة ذلك
كيف تعرف إذا كان شخص ما توأم روحك - العلامات والتوقيت وكيفية معرفة ذلك

اكتشف العلامات والأسئلة والخطوات الواضحة لمعرفة ما إذا كان شخص ما هو توأم روحك وتوقيتك العاطفي وكيفية تعزيز العلاقة الدائمة بينكما.

رؤى العلاقات
سبتمبر 10, 2025