了解我们的博客 - 第 8 页

Learn how to recognize a cold person in a relationship, understand the causes, and manage emotional distance while protecting your well-being.

Explains what monkey branching means, why people do it in relationships, signs to look for, and how to protect your emotional wellbeing.

Explains what a short term relationship is, who it suits, how boundaries and intentions shape it, and how to approach it mindfully.

If you train someone over time to manage life without you, don’t be shocked when they eventually walk away. Commitment and fidelity mean far more...

It can be incredibly confusing to weigh staying in a secure but uninspiring partnership against ending it to chase something more passionate, unpredictable, and risky—with...

When a friend abruptly cuts you off and you can’t figure out why, the simplest explanation might be that the person wasn’t a suitable friend...

You know that moment when someone you love begins to drift — the messages taper off, the calls fade, silence takes over — and your...

If you’re someone who gives freely, you must set boundaries, because people who take won’t do it for you. It’s admirable to be naturally selfless...

Most people who have been in a relationship know what it’s like to fall in love, and many of us have also experienced the pain...

If you want to recover from the wounds left by childhood trauma, you will find yourself in a confrontation between forces that feel like good...

The quickest way to undermine a relationship is to ignore what it requires to thrive. When people say, “You shouldn’t have needs in a relationship,”...

When disrespect in a relationship comes to mind, many picture explosive fights, slammed doors, or an obvious betrayal. But what if the harm is quiet?...

There are everyday behaviors you repeat without noticing that quietly undermine your relationships, your self-esteem, and the life you could have. These aren’t dramatic meltdowns...

The hard truth is that roughly one out of every three romantic partnerships will face some form of infidelity — that’s the bleak part. The...

Imagine meeting someone genuinely kind, who’s emotionally available and treats you with respect. You’d think that would spark something, right? Yet sometimes you feel nothing...

I’ve made some truly terrible choices in my life—really odd, self-sabotaging moves when it came to relationships, careers, and the ways I reacted in anger....

Let me explain why the Golden Rule can actually work against your relationship. So what is the Golden Rule? In its simplest form it says:...

When someone retreats from you, the instinctive reaction might be to chase after them, to reach out, or to try to close the sudden gap...

How many times have you asked for something that should have been simple and reasonable, only for it to erupt into another argument where they...

This one habit ends every conversation — not occasionally, not just with certain people, but every single time. The worst part is that if you...

If someone repeatedly behaves in ways that hurt you—over and over—this is rarely a fleeting phase; it’s a pattern. If they withdraw when you’re upset,...

Today my aim is to transform how you handle conflict in your close relationships. We’re not talking about “punching” fights away — rather, we’re going...

You’re having an ordinary conversation and someone drops a small comment — “don’t be so sensitive,” “you’re overreacting,” or the one that lands like a...

About 30% of couples — whether dating or married — report experiencing some form of infidelity, and that number only reflects what’s been disclosed. After...