Irina Zhuravleva

Pleasing others will almost certainly wreck your relationships — and many of you are guilty of it. You might ask: Jimmy, how do I tell...

When a disagreement turns into your partner being critical, how should you respond? First, it helps to recognise that criticism and complaint are not the...

Love itself doesn’t cause pain. People who haven’t learned how to love do. Sit with that for a second. If you have ever been in...

Eşinizi ne kadar tanıdığınızı eğlenceli sorular, testler ve bağlantıyı güçlendirecek ve ilişkinizi besleyecek ipuçlarıyla keşfedin.

When someone retreats from you, the instinctive reaction might be to chase after them, to reach out, or to try to close the sudden gap...

Imagine meeting someone genuinely kind, who’s emotionally available and treats you with respect. You’d think that would spark something, right? Yet sometimes you feel nothing...

I’ve made some truly terrible choices in my life—really odd, self-sabotaging moves when it came to relationships, careers, and the ways I reacted in anger....

When a friend abruptly cuts you off and you can’t figure out why, the simplest explanation might be that the person wasn’t a suitable friend...

If someone repeatedly behaves in ways that hurt you—over and over—this is rarely a fleeting phase; it’s a pattern. If they withdraw when you’re upset,...

It can be incredibly confusing to weigh staying in a secure but uninspiring partnership against ending it to chase something more passionate, unpredictable, and risky—with...

If you’re someone who gives freely, you must set boundaries, because people who take won’t do it for you. It’s admirable to be naturally selfless...

You know that moment when someone you love begins to drift — the messages taper off, the calls fade, silence takes over — and your...

Most people who have been in a relationship know what it’s like to fall in love, and many of us have also experienced the pain...

This one habit ends every conversation — not occasionally, not just with certain people, but every single time. The worst part is that if you...

If you train someone over time to manage life without you, don’t be shocked when they eventually walk away. Commitment and fidelity mean far more...

The quickest way to undermine a relationship is to ignore what it requires to thrive. When people say, “You shouldn’t have needs in a relationship,”...

When disrespect in a relationship comes to mind, many picture explosive fights, slammed doors, or an obvious betrayal. But what if the harm is quiet?...

The hard truth is that roughly one out of every three romantic partnerships will face some form of infidelity — that’s the bleak part. The...

How many times have you asked for something that should have been simple and reasonable, only for it to erupt into another argument where they...

There are everyday behaviors you repeat without noticing that quietly undermine your relationships, your self-esteem, and the life you could have. These aren’t dramatic meltdowns...

If you want to recover from the wounds left by childhood trauma, you will find yourself in a confrontation between forces that feel like good...

Golden Kural'ın ilişkinize karşı nasıl çalıştığını açıklayayım. Peki Golden Kural nedir? En basit haliyle diyor ki:...

A few days ago a post explored how shutting down or stonewalling during an argument can leave a partner feeling unheard, isolated, and even abandoned,...

A lot of people misunderstand avoidance: they assume pulling away is a sign of strength, that detachment equals confidence. In reality, avoidant withdrawal is not...