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Why do people who watched children being harmed almost never step forward to admit they knew or to apologize for failing to protect them? Why...

Some people are utterly unsure what is acceptable to say or do in front of their children when parents behave without boundaries — parading around...

Hey — let’s unpack a couple of double standards, one common among men and one among women, so no one gets singled out. Men, take...

Okay—this video aims to explain why an avoidant partner might shut down during an argument, how you can respond in those moments, and what steps...

Some people are completely drained by narcissistic loved ones: while some try to maintain contact and others break off ties entirely, many find themselves stuck...

Roughly one out of every three people — and a far larger portion among younger folks — report feeling so overwhelmed by stress that most...

You don’t have to express gratitude for things people are simply expected to do — that seems reasonable, right? The trouble with that line of...

Why isn’t saying “I forgive you” enough to simply move forward? People often tell themselves that the past is behind them and that forgiveness should...

Have you ever wondered how people with a dismissive-avoidant attachment style change as they grow older? Do they mellow and become more open-hearted with time,...

If you ended a relationship with someone you truly cared about and now find yourself doubting that choice, wondering whether another chance is deserved, this...

Every so often I post a video that really riles up a particular crowd — in this instance, folks who follow New Age ideas. I’m...

Being romantically fixated on someone out of reach can quietly destroy your life. It can act like a drug—initially intoxicating and comforting, convincing you that...

There’s something many people won’t tell you: the usual personal development playbook—the books, workshops, courses, step-by-step strategies—often falls flat for people who carry trauma. It’s...

Every avoidant falls somewhere along five distinct stages. You can actually figure out which stage you’re dealing with by listening to the reasons they give...

If as a child you had to take on the responsibilities of an adult, that was emotional neglect—plain and simple. You were forced into a...

It’s obvious to avoid people who have betrayed you and sucked away the love you once felt, but sometimes there are reasons to pause before...

If you’re using psychological terminology to excuse sneaking around, attempting to undermine other people’s relationships, and deceiving those who care about you — and then...

Here’s a practical tip many of us forget: you cannot truly resolve conflict with someone who is emotionally immature. Picture this — they do something...

Szybka quiz: czy trzeba być jasnowidzem, żeby być z nią w zgodzie? Nie — ale trzeba być proaktywnym w rozpoznawaniu...

Odchodzą — a potem nie ma nic poza ciszą. Przewijasz ich profile i wyglądają dobrze, nawet bardziej swobodnie, uśmiechając się podczas brunchu z przyjaciółmi...

Listen: marriage can sometimes feel even more isolating than single life, and it’s easy to be swept up in the emotions of the wedding day....

Czasami ludzie rzucają słowem „przywilej” jak oskarżeniem — poniżaniem, które pozwala oskarżającemu czuć się moralnie wyższy i nawet używać wstydu, aby zdyskredytować...

If the grown-ups around you ignored you as a child—if they were neglectful, brushed you off, or simply absent—you might still carry the experience of...

There’s a psychological label for the pattern of constantly privileging someone else’s needs over your own: you prioritize the ways they feel loved, you dodge...