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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Artykuły Iriny Zhuravlevej

Midwest Matchmaking: Real Love Without Swiping
Midwest Matchmaking: Real Love Without Swiping

Midwest Matchmaking helps busy professionals find meaningful love without online dating sites, through personalized, expert matchmaking.

Wskazówki dotyczące randek
październik 21, 2025
Signs He Likes You but Is Hiding It: How to Recognize His True Feelings
Signs He Likes You but Is Hiding It: How to Recognize His True Feelings

Discover the subtle signs he likes you but is hiding. Learn how to read body language, communication cues, and hidden emotions effectively.

Wskazówki dotyczące randek
październik 20, 2025
Wedding Planning Checklist: Your Complete Timeline and To-Do List
Wedding Planning Checklist: Your Complete Timeline and To-Do List

Plan your big day stress-free with this complete wedding to-do list, timeline, and checklist to manage every detail.

Wgląd w relacje
październik 17, 2025
How to Say “I Love You” Without Saying “I Love You”
How to Say “I Love You” Without Saying “I Love You”

Learn creative ways to say I love someone without saying I love you, showing affection, care, and love in meaningful ways every day.

Wgląd w relacje
październik 17, 2025
What Does It Mean If You Dream About Someone
What Does It Mean If You Dream About Someone

Discover what it means if you dream about someone, from subconscious feelings to dream analysis and hidden emotions.

Psychologia
październik 16, 2025
Benefits of Marriage: Legal, Emotional, and Tax Advantages
Benefits of Marriage: Legal, Emotional, and Tax Advantages

Explore the benefits of marriage, including emotional support, legal rights, financial advantages, and companionship. Learn why getting married can improve your life and future together.

Wgląd w relacje
październik 15, 2025
People Pleaser in a Relationship
People Pleaser in a Relationship

Understand how being a people pleaser affects your relationship, your boundaries, and emotional health — and learn how to heal.

Wgląd w relacje
październik 15, 2025
Long Distance Relationship Gifts: Thoughtful Ideas for Loved Ones Far Away
Long Distance Relationship Gifts: Thoughtful Ideas for Loved Ones Far Away

Discover thoughtful long distance relationship gifts—from personalized items to virtual dates—to keep your bond strong and special every day.

Wgląd w relacje
październik 14, 2025
Performative Male in a Relationship: Understanding the Illusion of Emotion
Performative Male in a Relationship: Understanding the Illusion of Emotion

A performative male in a relationship often projects care and emotional depth for attention rather than genuine connection.

Psychologia
październik 14, 2025
Repression in Psychology: Understanding the Repression Defense Mechanism
Repression in Psychology: Understanding the Repression Defense Mechanism

Repression explained: how the mind hides upsetting feelings, its effects on memory, body, relationships, and steps toward healing & therapy.

Psychologia
październik 13, 2025
Soft Launch a Relationship on Social Media: How to Keep Things Subtle
Soft Launch a Relationship on Social Media: How to Keep Things Subtle

Learn what it means to soft launch a relationship on social media and how to share your love subtly without oversharing.

Wgląd w relacje
październik 13, 2025
Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself
Stepford Wife: The Psychology of Perfection and the Cost of Losing Yourself

Unmask the Stepford Wife ideal — explore the hidden psychology behind perfection, femininity, and emotional suppression in modern relationships.

Psychologia
październik 13, 2025
Stepping It Up – Is an Exclusive Relationship Right for You?
Stepping It Up – Is an Exclusive Relationship Right for You?

Decide now: move into a committed arrangement only when three measurable signals appear – weekly reciprocal contact, mutual plans to meet close friends within three...

Blog
październik 10, 2025
Rising Midlife First-Marriage Rate in the U.S. – Trends and Implications
Rising Midlife First-Marriage Rate in the U.S. – Trends and Implications

Recommendation: Prioritize employment programs targeting never-married adults aged 50-59 to improve union prospects within five years; provide job-placement, skills training, income supports that facilitate choosing...

Blog
październik 10, 2025
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers
Internal Reasons Blocking Us From Finding Love – Overcome Inner Barriers

Schedule three intentional dates per month and log emotional triggers before, during and after each meeting using a 0–10 anxiety scale and a one-line note...

Blog
październik 10, 2025
7 Reasons to Be Careful When Dating a Recently Separated Man
7 Reasons to Be Careful When Dating a Recently Separated Man

Delay cohabitation and any joint financial moves for a minimum of six months; get dates on separation paperwork, ask whether alimony or custody agreements exist...

Blog
październik 10, 2025
I Dated Married Men for Many Years – Here’s Why
I Dated Married Men for Many Years – Here’s Why

Impose a strict 90-day evaluation: require full disclosure within that window, a named therapist, and written milestones; if legal separation or divorce has not progressed,...

Blog
październik 10, 2025
Dangerous Liaisons Online – Is Online Dating Really Dangerous?
Dangerous Liaisons Online – Is Online Dating Really Dangerous?

Verify identity with a live video call and an independent ID check before sharing personal details or meeting in person. Require two-factor authentication on accounts,...

Blog
październik 10, 2025
I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths
I Love You – The Biggest Lie Singles Tell Each Other – Modern Dating Truths

Stop accepting verbal promises as proof; require three consistent actions across 30 days before you return full emotional investment. This clear rule prevents being easily...

Blog
październik 10, 2025
How Our Dating Site Has Helped Millions of Couples Find Love
How Our Dating Site Has Helped Millions of Couples Find Love

Start with profiles that show real activity: photos of hobbies, travel or community work increase reply rates by 1.8x and accelerate connection building. Data from...

Blog
październik 10, 2025
None of Their Business – When to Keep Secrets From Your Partner
None of Their Business – When to Keep Secrets From Your Partner

Concrete rule: share information that has measurable impact on shared life (safety risks, joint finances, legal exposure, parental responsibilities); withhold matters that are clearly inconsequential...

Blog
październik 10, 2025
Professional Matchmaker or Dating App – What’s Right for Me?
Professional Matchmaker or Dating App – What’s Right for Me?

Budget and timeline: a typical matchmaker engagement runs between $3,000 and $12,000 and lasts 3–6 months; expect 4–10 hours monthly of direct contact with professionals...

Blog
październik 10, 2025
Two Types of Bad Marriages and Why Communication Won’t Save Them
Two Types of Bad Marriages and Why Communication Won’t Save Them

Implement a 90-day threshold with weekly tracking: if the rate of severe conflicts exceeds 1.5 events per week (≈6 per month) within shared domains such...

Blog
październik 10, 2025
11 Signs You’re Settling in a Relationship—and How to Handle It
11 Signs You’re Settling in a Relationship—and How to Handle It

Use a strict agenda: 5 minutes to list three recent activities you both liked, 10 minutes to name unmet needs (one sentence each), 10 minutes...

Blog
październik 10, 2025