Require a short-term, measurable transparency plan right now: set a three-month trial with daily check-ins, shared calendars for social plans, and documented agreements about contact with past partners; treat this period as the primary way to assess his potential for consistent change – heres a clear, practical plan.
Track specific signals during that trial: attend at least four joint counseling sessions, log missed commitments and how he fixes them, and watch for repeated private patterns rather than apologies. If your boyfriend makes promises but repeats secretive behavior more than twice in 90 days, label that behavior as a red flag. Use a simple spreadsheet or shared note to record dates, actions, and follow-up steps so you can compare the same metrics week to week.
Work on your side of the process with concrete practice: set a boundary you will enforce (for example, no unplanned overnight trips with new acquaintances), role-play clear responses with a trusted friend, and schedule individual therapy to process trust dynamics. Focus on improving communication skills for 10–15 minutes daily; practice direct requests and accepted consequences so both partners know expectations only and clearly.
Evaluate motives and alignment: confirm you and he share the same long-term values about monogamy, parenting and financial transparency, and ask for concrete evidence of change towards those values (banked receipts for joint expenses, apps that show social activity, or attending couples workshops). Unfortunately, charm can mask relapse, so prioritize patterns of action over sweet words and track whether improvements are sustained beyond short-term fixes.
Decide using evidence: if the three-month trial produces at least 75% adherence to shared commitments, consistent attendance at counseling, and no new secrecy, consider moving forward together; if not, plan an exit that protects your emotional safety and finances. For practical reading and worksheets to structure this plan, consult resources like marriagecom and bring any useful templates to therapy sessions so you both work from the same, accountable framework.
Identify real-time signs he may still be womanizing
Watch his behavior in real time: track repeating seduction tactics, secretive contacts, and boundary testing, then act on patterns rather than single incidents.
If he is charming in public but evasive in private, flag that split: public charm often seeks validation while private evasiveness lets him exploit opportunities without witnesses. Forums like marriagecom and relationship experts report this pattern frequently; ask concrete questions and compare answers to behavior over weeks.
Look for these specific signs and use them as measurable cues, not impressions: lists of recent girlfriends or exes presented as “just friends,” frequent mentions of seeking variety, comments that normalize cheating (“once” excuses), and habitually deleting messages or hiding social activity. Those behaviors increase the risk of being hurt and show lack of personal accountability rather than single mistakes.
| Real-time sign | Respuesta inmediata |
|---|---|
| Public charm, private distance | Ask for one concrete example of a changed behavior; wait two weeks for follow-through before adjusting trust. |
| Secretive phone habits or deleted conversations | State a boundary about transparency, then test consistency; involve a trusted mate if you need perspective. |
| Pressuring past refusals (consent ignored) | Stop contact and seek immediate help if you feel unsafe; document incidents and limit alone time. |
| Repeated need for validation, flattery to multiple people | Call out the pattern calmly; suggest therapy and ask what specific steps an individual will take to feel secure without external attention. |
| Promises to “miss” someone or talk about keeping options open | Demand concrete plans for exclusivity and a timeline; treat vague promises as incomplete evidence of change. |
| Tells different stories to different girlfriends | Verify details privately, compare timelines, and reduce emotional investment until consistency is proven. |
Make decisions based on a pattern of behavior over several weeks: one apology without behavioral change is not enough. Protect your personal boundaries, prioritize consent and safety, and ask for help from trusted friends or experts if you feel unsure. Therapy or a clear accountability plan can help him become better, but lasting trust requires observable proof, not reassurances.
If you choose to stay, set measurable markers (consistent transparency, no secret contacts, attendance at counseling) and agree on consequences for breaches. If you decide to leave, prioritize your safety, accept that you cannot replace someone’s willingness to change, and focus on rebuilding trust at your own pace so you do not miss your own needs while trying to save a relationship that may still exploit your comfort.
Track consistency of his contact and disappearances
Track his messages and gaps on a simple spreadsheet for at least eight weeks: log date, time, channel, who initiated, response delay and your emotional reaction so you have concrete evidence rather than vague impressions.
Calculate clear metrics: frequency per week, average response delay in hours, longest disappearance in hours/days, and initiation ratio (how many times he starts the conversation vs you). Define thresholds that differ by your needs – under 24 hours = consistent, 24–72 hours = intermittent, over 72 hours = red flag – and note something else: whether he follows up without prompting.
Watch patterns that exhibit repeated high-attention periods followed by sudden drop-offs; that rollercoaster pattern often signals a man playing a certain role or cycling attention. If his explanations leave you feeling broken or he admits his weaknesses one day and returns to old habits the next, treat that as data, not excuses. If he makes you feel special one week and like somebody you barely know the next, write those instances down.
Match your actions to status: when contact stays consistent, increase closeness slowly; when disappearances exceed your cutoff, pull back and ask for a direct answer about intentions. Addressing the issue with specific logged examples makes the conversation less emotional and more factual; doing that can be difficult, but it reduces ambiguity. Don’t give much benefit-of-the-doubt without observable change.
Decide whether the pattern predicts lasting change: require steady small improvements over three months rather than tons of promises. If patterns differ little after repeated conversations, protect your time and consider outside input – share the log with a trusted friend or a counselor to gain understanding. Youre not alone in this; use the record to look at his actions instead of status updates, and let the documented behavior provide the answer.
Observe how he reacts when you meet his friends or exes
Introduce yourself as his partner and watch whether he names you as such or calls you “just a friend”; you must register that label and his tone immediately.
Note concrete behaviors: does he step between you and an ex, or does he lean toward them; does he hand you his phone or hide it; does he laugh at jokes that underline a woman-on-the-side role? Unfortunately, people who resume womanizing patterns often show these micro-actions, and those signs signal something is wrong.
Log frequency: count each time he compliments an ex, checks a secret message, or chooses their company over yours. If he gives them eye contact or physical closeness every meeting and only glances your way, that pattern reveals his desires more clearly than a single incident.
Listen to language. If he downplays emotional boundaries, says he “misses” an ex casually, or normalizes flirting, call it out afterward. Psychologist Sabrina recommends a short debrief script: name the behavior, give one example, ask for his explanation, and request a clear change you can measure next time.
Set specific consent-based boundaries before group events: who can hug you, when photos are taken, what jokes feel disrespectful. Observe whether he enforces those rules or ignores them; enforcing shows alignment, ignoring shows priority given to them rather than to you.
If you see repeated violations, seek external validation: ask a trusted friend or a therapist for an objective read, and keep a dated list of incidents. Use these tips to decide whether the relationship is serious enough to repair or whether you cannot replace trust with hopeful promises.
Watch for secrecy around phone, social media and locations
Ask for a concrete transparency plan: agree on a short period – for example, two weeks – of specific check-ins: allow occasional phone glances, show social-media messages from the last 48 hours, and keep location sharing on during agreed hours. This gives you getting data that shows whether secrecy drops and can change your mind about the level of trust you offer.
Look for clear behaviors, not vague feelings: hidden accounts, rapid message deletion, frequent screen-lock changes, private browsing, sudden logouts and turning location services off during outings. Many individuals describe secrecy as a greater risk than admitted flaws; when secrecy increases rather than reduces after requests, it signals unresolved issues from past patterns moving into current behavior.
If your partner responds with phrases like no, doesnt o cant when asked to be transparent, treat that as a red flag. Set a measurable threshold – for example, three clear requests with no change – and decide what will stop the pattern. This means outlining consequences ahead of time so you both know what follows continued hiding.
Balance accountability and privacy: you shouldnt demand invasive control, and you dont need full access to feel safe. True improvement makes room for both respect and verification; a plan that includes shared check-ins and limits on secret accounts points toward improving trust. If secrecy persists within the agreed period, reassess the role he plays in your life and whether affection alone covers the risk.
Use concrete support: perhaps consult a therapist together to get professional understanding of motives and patterns, and consult resources like marriagecom for practical boundary templates. Focus on observable attributes of change – frequency of openness, consistent answers about locations, and clear reductions in evasive behavior – rather than promises. Those metrics help you move from doubt into informed decisions about staying or stepping back.
Test his response to clear personal or sexual boundaries

Set one specific, non-negotiable boundary now and state an immediate consequence: for example, “No sexual photos in shared spaces; if you send one I will leave the romm for the night.” He must understand the action and the consequence.
Give a low-stakes test within 48 hours: ask him to stop flirty texting with an ex for one weekend, or to refuse a one-night offer. Watch whether he engages, replies quickly, dodges, or doesnt respond. If he dodges, perhaps he won’t respect tougher limits.
Measure results across the next three interactions: log date, context, his words, and his follow-through. Rate each instance 0 (violation), 1 (apology without change), 2 (consistent follow-through). Most people reveal patterns by the third test; if his average score is below 2, unfortunately you must act on your consequence.
Require concrete repair actions and a short timeline: delete specific contacts, hand over phone access for agreed windows, block triggers, or avoid certain rooms and social settings. Be explicit about what you want and what you’ll accept – accept apologies only if actions match words.
Don’t let charm replace accountability. A charming “I’m different” or the way he seemed remorseful at first doesn’t equal lasting change – sabrina’s example shows that flash charm can hide old habits. If you’re looking for a special type who can overcome this pattern, demand verification and measured steps rather than promises.
Set a language rule too: if he uses sexual profanity like fucking as a dismissal or excuse, call it out and stop the conversation. If he doesnt respect that boundary, treat it as a violation and move to the next step rather than rationalizing his behavior.
Concrete decisions and steps to protect yourself and assess him
Set a three-month, measurable probation: list specific behaviors he must show, document dates, and treat any major breach as a deal-breaker.
- Define measurable behaviors. Examples: no secret dating apps, transparent weekend plans, honest answers about exes. Rate each behavior weekly and require at least 80% consistency before you change boundaries.
- Create a written agreement. Write what each of you will do and what happens if boundaries break. Sign it, keep a copy, and revisit it every two weeks to track improving actions.
- Protect finances and information. Keep accounts separate, freeze joint cards, change passwords you shared, and dont give access to shared investments until trust proves stable.
- Limit escalation of intimacy. No moving in, no joint leases, no shared long-term purchases until the probation passes and you both meet the written benchmarks.
- Check for manipulation patterns. Watch for gaslighting, sudden love-bombing after a fight, isolating you from friends, or shifting blame. Document each incident with date, short note, and witnesses when possible.
- Ask direct, specific questions. Request examples of how he has changed, which therapist or program he’s engaged with, and how he handles urges or temptation. Honest, concrete answers beat general promises.
- Use external verification. If safe, ask somebody in his town or in york who knows him casually – coworkers or mutual friends – about consistent behavior. Discreetly cross-check claims about past relationships; a womans friend may offer useful perspective.
- Set communication rules. Agree on acceptable response windows (for example, replies within 24–48 hours for non-emergencies) and consequences for repeated evasions.
- Prioritize safety plans. If you have trauma or feel at risk, compile emergency numbers, a safe place to go, and a trusted contact who knows your situation. Dont hesitate to involve authorities if threats appear.
- Get professional input. See a therapist to process broken trust and trauma, and encourage him to attend counseling so you can both measure improving skills objectively.
Use short, regular audits: a weekly checklist where you mark honesty, accountability, follow-through, and emotional regulation. If metrics fall below your threshold for two consecutive weeks, pause contact and reassess.
- Log incidents: date, what happened, what he said, how you felt.
- Compare logs after one month to identify patterns versus isolated mistakes.
- If patterns show manipulation, end contact and activate your safety plan.
Balance attraction with evidence: attractive gestures matter less than consistent behavior. Challenge your belief that chemistry alone guarantees change; treat attraction as one data point among many.
If youre high on hope but feel stuck, ask yourself three questions: Is he meeting the written benchmarks? Has he accepted responsibility without deflection? Do you feel safe, respected, and enough? If you cant answer yes to all three, pause the relationship.
Practical tips: keep copies of messages, set calendar reminders to review progress, tell two trusted people in your circle what your boundaries are, and refuse private interrogations that try to shame you into trust. Dont let embarrassment silence you after a breach; transparency protects you.
Final measure: once he passes your probation with sustained, honest behavior and third-party confirmation, agree together on next steps. If he fails, treat the pattern as the real signal and prioritize your life and wellbeing over somebody’s promises. This article offers clear advice and tangible steps – use the tips you can apply today and keep reading your own data, not just his words.
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