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Hey babe, can we go grab that plant I spotted at the nursery? Well, hold on — I was just wondering, don’t you think we...

Arguably the single biggest destroyer of relationships is emotional dysregulation: when we become flooded, anxious, or furious and fear that everything inside us is about...

Learn what walkaway wife syndrome is, why emotional withdrawal happens, the warning signs, and how couples can address issues before divorce becomes final.

Mucha gente siente que ya no puede conectar verdaderamente con los demás. Si sigues intentándolo pero las conversaciones se quedan en la superficie, las amistades nunca se forman, o...

It’s understandable why people hide things or bend the truth in a relationship: they often believe they’re shielding their partner from pain, trying to avoid...

If you often find yourself zoning out, snapping at others, or feeling your heart race for no obvious reason, your body may be trying to...

Earlier I spoke about why I don’t think it’s a good idea to send your husband certain clips of mine if he tends to feel...

When an avoidant suddenly experiences the real possibility of losing you, everything between you shifts. A relationship once governed by distance and control begins to...

Let’s be honest: if most of your emotional energy is fixed on how another person’s dysfunctional behavior wounds you, and you truly believe you cannot...

Cuando los cuidadores no brindan a sus hijos el amor adecuado, puede distorsionar seriamente el desarrollo cerebral y deformar la percepción de lo que es real. Si...

Su pareja evasiva en realidad necesita que te alejes. Al principio eso suena imposible — cuando alguien que amas se retira, ignora tus mensajes de texto y se cierra...

Tus pensamientos pueden engañarte cuando te lanzas de cabeza por una persona distante y solitaria que declara sin rodeos que no quiere una relación comprometida. Eso...

Should men cover the bill on a first date with a woman? If you’re a woman hoping to find a lifelong partner, my answer is...

Too often men are portrayed as the ones who always initiate sex, yet in about 30 percent of heterosexual relationships the woman actually has the...

Emotionally healthy people tend to run from avoidant partners. Yet when childhood neglect primes you, you can become especially drawn to someone who keeps pulling...

Okay. Today I want to outline the three red flags that research shows almost always undermine a relationship. That doesn’t automatically mean you’ll split up,...

The absolute worst sensation is knowing there are simple things you should do—lay out your clothes for the morning, send an important email, put the...

There’s one major consequence of trauma that most people aren’t aware of. It’s powerful and can seriously limit your life. While it isn’t exclusive to...

So you’re asking whether that ex who pushed you away — the one who acted distant, uninterested, and unaffected — might ever come back feeling...

Veo que estás metido en otra novela romántica candente — esta se llama Amor Seguro. ¿Aprendiste algo interesante? Estoy aprendiendo mucho. Entonces, qué...

Cuando la gente piensa en una persona evitativa, imagina a alguien que desaparece, evade conversaciones serias y se esconde detrás de la familiar excusa de “estoy ocupado”. Pero aquí está el truco:...

La razón por la que muchos de nosotros fallamos en establecer límites—esas reglas personales sobre lo que aceptaremos y no aceptaremos—es el miedo: nos preocupa que al expresar nuestros imperables...

He descubierto un método que parece contradecir lo que todos insisten que es imposible: lograr que una pareja con un estilo de apego evitativo-desestimativo reconozca el daño...

[música] ¿A veces te sientes desconcertado y exhausto por un acontecimiento abrumador, como si estuvieras separado del resto del mundo y atrapado dentro...?