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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina Zhuravleva's articles - page 51

People Pleasing DESTROYS Your Relationships!
People Pleasing DESTROYS Your Relationships!

Pleasing others will almost certainly wreck your relationships — and many of you are guilty of it. You might ask: Jimmy, how do I tell...

Blog
noviembre 07, 2025
4 Principles that Make or Break your Relationship!
4 Principles that Make or Break your Relationship!

Listen: I can’t fix a relationship unless both partners agree to a shared set of principles and values. If even one person refuses to live...

Blog
noviembre 07, 2025
Make the Avoidant Chase You — Force Them to Shatter Their Own Rules | Avoidant Attachment Style
Make the Avoidant Chase You — Force Them to Shatter Their Own Rules | Avoidant Attachment Style

Love itself doesn’t cause pain. People who haven’t learned how to love do. Sit with that for a second. If you have ever been in...

Blog
noviembre 07, 2025
Complaints vs Criticisms in your Relationship
Complaints vs Criticisms in your Relationship

Cuando un desacuerdo se convierte en que tu pareja sea crítica, ¿cómo deberías responder? Primero, ayuda reconocer que la crítica y la queja no son la...

Blog
noviembre 07, 2025
¿Cómo de bien conoces a tu pareja? Preguntas y consejos para fortalecer tu relación
¿Cómo de bien conoces a tu pareja? Preguntas y consejos para fortalecer tu relación

Descubra lo bien que conoce a su pareja con preguntas divertidas, cuestionarios y consejos para fomentar la conexión y nutrir su relación.

Perspectivas de las relaciones
noviembre 06, 2025

Imagine meeting someone genuinely kind, who’s emotionally available and treats you with respect. You’d think that would spark something, right? Yet sometimes you feel nothing...

Blog
noviembre 05, 2025
Stop Letting Your Trauma Drive Decision-Making
Stop Letting Your Trauma Drive Decision-Making

I’ve made some truly terrible choices in my life—really odd, self-sabotaging moves when it came to relationships, careers, and the ways I reacted in anger....

Blog
noviembre 05, 2025
If You Notice These Behaviours, RUN — They’re Toxic
If You Notice These Behaviours, RUN — They’re Toxic

If someone repeatedly behaves in ways that hurt you—over and over—this is rarely a fleeting phase; it’s a pattern. If they withdraw when you’re upset,...

Blog
noviembre 05, 2025
How to Tell It’s Time to Leave Your "Safe" Relationship
How to Tell It’s Time to Leave Your "Safe" Relationship

It can be incredibly confusing to weigh staying in a secure but uninspiring partnership against ending it to chase something more passionate, unpredictable, and risky—with...

Blog
noviembre 05, 2025
If you’re the GIVER, Don’t Neglect THIS!
If you’re the GIVER, Don’t Neglect THIS!

If you’re someone who gives freely, you must set boundaries, because people who take won’t do it for you. It’s admirable to be naturally selfless...

Blog
noviembre 05, 2025
Why You Should Assume Avoidants ALWAYS Come Back
Why You Should Assume Avoidants ALWAYS Come Back

You know that moment when someone you love begins to drift — the messages taper off, the calls fade, silence takes over — and your...

Blog
noviembre 05, 2025
What Does It Mean If Losing Friends Is a Pattern?
What Does It Mean If Losing Friends Is a Pattern?

When a friend abruptly cuts you off and you can’t figure out why, the simplest explanation might be that the person wasn’t a suitable friend...

Blog
noviembre 05, 2025
Some People Are Not Wired to Experience Romantic Love
Some People Are Not Wired to Experience Romantic Love

Most people who have been in a relationship know what it’s like to fall in love, and many of us have also experienced the pain...

Blog
noviembre 05, 2025
ESTO Significa que un Evitativo Quiere que te Pongas en Contacto | Discurso Motivacional de Jordan Peterson
ESTO Significa que un Evitativo Quiere que te Pongas en Contacto | Discurso Motivacional de Jordan Peterson

When someone retreats from you, the instinctive reaction might be to chase after them, to reach out, or to try to close the sudden gap...

Blog
noviembre 05, 2025
You’re Losing People — And You Don’t Even Know Why (Why They Pull Away)
You’re Losing People — And You Don’t Even Know Why (Why They Pull Away)

This one habit ends every conversation — not occasionally, not just with certain people, but every single time. The worst part is that if you...

Blog
noviembre 05, 2025
The Golden Rule actually Destroys Relationships
The Golden Rule actually Destroys Relationships

Let me explain why the Golden Rule can actually work against your relationship. So what is the Golden Rule? In its simplest form it says:...

Blog
noviembre 05, 2025
5 Señales Sutiles de Falta de Respeto por Parte de una Pareja Evitativa
5 Señales Sutiles de Falta de Respeto por Parte de una Pareja Evitativa

When disrespect in a relationship comes to mind, many picture explosive fights, slammed doors, or an obvious betrayal. But what if the harm is quiet?...

Blog
noviembre 05, 2025
Cheating Red Flags: 7 Predictors for Betrayal (From a Cheater)
Cheating Red Flags: 7 Predictors for Betrayal (From a Cheater)

The hard truth is that roughly one out of every three romantic partnerships will face some form of infidelity — that’s the bleak part. The...

Blog
noviembre 05, 2025
Tired of Asking for the BARE Minimum in your Relationship?
Tired of Asking for the BARE Minimum in your Relationship?

How many times have you asked for something that should have been simple and reasonable, only for it to erupt into another argument where they...

Blog
noviembre 05, 2025
5 Toxic Habits That Quietly Ruin Your Life (Break These Now)
5 Toxic Habits That Quietly Ruin Your Life (Break These Now)

There are everyday behaviors you repeat without noticing that quietly undermine your relationships, your self-esteem, and the life you could have. These aren’t dramatic meltdowns...

Blog
noviembre 05, 2025
How to Heal Your Wounded Soul After Trauma (4-Video Compilation)
How to Heal Your Wounded Soul After Trauma (4-Video Compilation)

If you want to recover from the wounds left by childhood trauma, you will find yourself in a confrontation between forces that feel like good...

Blog
noviembre 05, 2025
These Relationship Needs Don’t Make You "Too Needy"
These Relationship Needs Don’t Make You "Too Needy"

The quickest way to undermine a relationship is to ignore what it requires to thrive. When people say, “You shouldn’t have needs in a relationship,”...

Blog
noviembre 05, 2025
I was blindsided when she left.
I was blindsided when she left.

If you train someone over time to manage life without you, don’t be shocked when they eventually walk away. Commitment and fidelity mean far more...

Blog
noviembre 05, 2025
Why Long Distance, Unavailable People Feel Like Your True Love
Why Long Distance, Unavailable People Feel Like Your True Love

Nearly everyone who reaches out here to the Crappy Childhood Fairy describes having been invisible or misunderstood by their caregivers. Whether through neglect, substance use,...

Blog
noviembre 05, 2025