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Have you ever been told that if you kept talking about the past — recounting over and over how people hurt you — eventually you...

Seventy percent of divorce filings are initiated by women, and while some men will bristle at that statistic and say it’s part of the problem,...

So this is where we finalize the divorce? Yep — it’s basically a short questionnaire the judge wants answered and then you’re free to go....

Marriage researcher Dr. John Gottman examined the lives of thousands of people and reports that many couples who come to him will insist—despite their struggles—that...

Okay — today I want to discuss how some men can be utterly useless in relationships. Ladies, you might be tempted to randomly send this...

One of the most eye-opening moments in my life came when I finally discovered that what I’d been living with has a name: complex PTSD....

If you want a sure-fire recipe for wrecking relationships, ruining your reputation, stalling your recovery, and making yourself look foolish, the fastest way is to...

There comes a pivotal instant in many anxious-avoidant relationships when everything quietly shifts. It isn’t sparked by shouting or dramatic scenes, but by a hush....

Listen — none of your efforts to communicate or resolve conflicts will really work if one crucial element is missing. No, it’s not alcohol; the...

Many people who grew up with childhood PTSD were raised in an atmosphere of denial — told that nothing seriously wrong was happening. Even when...

Here is a hard reality: lingering too long in a relationship that isn’t right can erode your confidence, steal your calm, and even derail what’s...

Do you know what’s striking about people who run from love? It’s not that they don’t feel — they feel intensely — and their survival...

Okay, let me be direct about something: you are not obligated to attend to your partner’s needs. You don’t have to take on their aches,...

So many people feel stuck when it comes to forming real connections, and if you find yourself repeatedly trying without anything deep developing — or...

You probably already know that people with narcissistic traits are skilled at concealing warning signs when a relationship is new. That’s the bad part. The...

You know that intoxicating period when everything finally seems aligned — he’s calling every night, sending texts: Good morning. Beautiful. Before your first sip of...

Let me make this unmistakably clear: there are boundaries in your life that must never be crossed. Not for the sake of love, loyalty, blood...

Want a quick way to defuse most fights with your partner in a couple of minutes? When an argument heats up and your partner is...

No matter what your avoidant partner says, if they respond to conflict by giving you the silent treatment, storming off, or disappearing for days or...

Have you ever noticed it? That sudden, nearly invisible shift. One moment the air between you feels warm—connection seems tangible, promising, and real. You feel...

When I was younger, single, and hoping to meet a steady man to marry and have children with—a longing I’d held since childhood—I somehow learned...

Hey babe — I feel like you’ve been leaving some of my things unwashed. No, I didn’t forget. They’ve been sitting dirty for a couple...

When an avoidant partner exhibits these four shifts, they’re effectively preparing to walk away. No exceptions. If the signs go unnoticed, the separation will catch...

Hello — here’s a thought: why not ask one another directly which responsibilities you feel I’ve left for you alone to handle and that make...