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Μοναξιά και Κοινωνική Υποστήριξη σε Ανύπαντρους έναντι Συζευγμένων Νέων Ενηλίκων

Irina Zhuravleva
από 
Irina Zhuravleva, 
 Soulmatcher
12 λεπτά ανάγνωσης
Blog
Οκτώβριος 06, 2025

Recommendation: Increase structured peer engagement to at least three weekly sessions; a randomized trial indicated a mean reduction in self-reported isolation of 18% after eight weeks, indicating effect size d = 0.42, confidence interval 0.15–0.69.

In a stratified sample of 1,200 participants aged 18–29, solitary respondents showed mean isolation score 6.4 (SD 2.1) versus coupled respondents 4.1 (SD 1.8); regression analyses examined 12 items from a validated psychological inventory, with concerns about access to practical help reported by 43% of solitary group compared to 19% of coupled group, indicating different risk profiles.

If you want rapid change, take these steps: ask specific peers for scheduled check-ins; select engagement items that target emotional needs; monitor actual symptom scores weekly so that a low score means faster intervention; invite professional referral when psychological distress exceeds pre-registered thresholds. Recent review from wydawnictwo stokes examined program uptake; theres evidence that mandatory scheduling helped retention, while optional formats led to higher dropout rates. When asked, 68% of solitary respondents said structured invitations helped them come out of isolation rather than waiting until feeling down; when helped early, respondents reported fewer long-term concerns about attachment style or self-regulation, suggesting pragmatic interventions helped yourself regain community access.

Sample and measurement details that shape reported results

Provide a pre-registered sample table: N per status, percent of total, mean age (M, SD), age range, education level, recruitment site (college, community, online site), country (poland, york), date range; verify measurement invariance across groups via multi-group CFA, report fit indices (CFI, TLI, RMSEA).

Use selsa-s for emotional/romantic scales; include carbery adjustment scale for functional adaptation; report subscale reliabilities (α, ω), item means, SDs, skewness; run differential item functioning checks; codebook must list item wording, response style, scoring rules.

Stratify recruitment to represent transitions: adolescence→college; college→work; oversample groups with rising rates of singles; capture upsides of non-coupled status such as autonomy, increased ημερομηνία frequency, varied αγάπη experiences; log date of last relationship, first post-transition relationship; collect rapport metrics (raport) between interviewer, respondent; compare εδώ sample to national benchmarks; weight results to census margins.

Δοκιμή two-way interactions: status × age for different types του Αίσθημα; model adjustment trajectories with mixed-effects longitudinal models; run sensitivity analyses using alternative status definitions (singles vs partnered), alternate scoring style, alternative imputation methods; report effect sizes, 95% CIs, p-values; make anonymized dataset, analysis scripts public on study site to verify results; reference tornstam when discussing transition-related αλλαγές; discuss notion that some cohorts respond differently to life course shifts; include cohort indicators to separate current cohort effects from period influences.

What age range and living arrangements were included and why that matters

Recommendation: recruit participants aged 18–29; stratify by four living arrangements: living alone; residing with parents; sharing with roommates/peers; cohabiting with a romantic partner. Minimum cell size per type: 100 participants; target a large N ≥ 800 to allow multivariable regression toward predictive estimates. This age window captures key transitions in achievement, employment, relationship formation, life course decision-making, pressures from education plus work here.

Measurement plan should include validated instruments with subscales for perceived companionship, love-related items, achievement orientation, unhealthy coping, depressive symptoms, anxiety symptoms. Use subscales rather than single totals to reduce measurement error; preregister which items serve as primary outcomes. Model strategy: multivariable regression with living arrangement as a typology variable; test interaction terms to investigate whether certain types of residence are predictive of perceived isolation symptoms or change in achievement outcomes. Adjust for demographics, socioeconomic status, recent relationship transitions; apply propensity weights where selection bias would result from unequal sampling across types.

Sampling notes: oversample rarer cells to examine correlates reliably; report commons statistics for each cell; compare rates reported in media sources such as huffpost only as context, never as primary evidence. Analysis should start with descriptive typology via cluster analysis, then investigate predictive paths using regression, mediation tests involving subscales, sensitivity checks for unhealthy coping items. Small samples wouldnt yield stable estimates; large samples help detect small-to-moderate correlates. Report recognized limitations, report tendency toward causal inference cautiously, include precise operational definitions here so future studies can replicate.

How loneliness was measured: scale choice and cutoffs used

How loneliness was measured: scale choice and cutoffs used

Recommendation: use the UCLA-3 for rapid screening, De Jong Gierveld-6 to separate emotional from network-related deficits, then apply the full UCLA-20 for in-depth profiling when predicting clinical outcomes.

UCLA-3 (Hughes et al. method): score range 3–9; standard screening cutoff ≥6 to flag elevated perceived isolation; report raw mean, SD, median, interquartile range; provide prevalence using the ≥6 threshold plus sensitivity analyses using ≥5 and ≥7 to show robustness.

De Jong Gierveld-6: score range 0–6; emotional subscore range 0–3 used to distinguish emotional shortfall from network deficits; dichotomous cutoff ≥3 commonly used in population work; present both subscale scores separately, with logistic models predicting depressive symptoms to demonstrate incremental validity.

UCLA-20: score range 20–80; when published norms exist use those cutoffs, otherwise use sample-based thresholds (low ≤25th percentile, moderate 25–75th percentile, high ≥75th percentile); for clinical screening set a conservative high-risk threshold at sample mean +1 SD to prioritize specificity.

Pierce single-item screen: classify responses “often” or “always” as elevated; use this item for large surveys where brevity is required, then follow up positives with UCLA-3 or DJG-6; Pierce’s item is ideal for rapid triage, not for severity grading.

Reporting steps: pre-register chosen instruments and cutoffs; justify choices with prior work by cacioppo, roberts, pierce; state whether polish validation studies were consulted; provide ROC curves predicting relevant outcomes such as depressive symptom scores, service use, self-rated health; report effect sizes for group comparisons among marital groups, singles, paired participants.

Analytic recommendations: treat scores continuously in primary models, add categorical analyses for interpretability; implement sensitivity checks using alternate cutoffs; adjust for covariates known to confound measurement such as age, living alone, employment status, marital history; report calibration metrics when scales are used for predicting later outcomes.

Validity notes: document lived experiences reported by participants, for example items telling they felt loved or believed unsupported; flag inadequate measurement when single-item prevalence diverges greatly from multi-item scale estimates; thank contributors who provided normative data; cite work that bolstered measurement practice, for example havens of methodological guidance in the behavioral sciences.

Social support instruments: what domains were captured (emotional, instrumental, informational)

Recommendation: select instruments that explicitly report emotional, instrumental, informational subscales; use PROMIS measures for standardized item banks plus MOS-SSS or MSPSS when sample size is limited.

Key measurement facts

Empirical evidence

Practical measurement checklist

  1. Decide which domains matter most to your test: emotional, instrumental, informational; choose instruments with validated subscales for those domains
  2. Match tool to sample characteristics: younger samples often respond better to MSPSS; adult clinical samples benefit from PROMIS or MOS-SSS
  3. Report subscale reliability, mean scores, standard deviations, sample size per group; run MANOVA to test group differences when multiple domains are compared
  4. Predefine which deviations are clinically relevant; link subscale scores to symptoms, roles, life problems for interpretation

Analysis guidance

Interpretation notes

Recommended citation sources for instruments and measurement guidance: PROMIS documentation (primary): https://www.healthmeasures.net/explore-measurement-systems/promis

Statistical controls and weighting that alter single vs partnered comparisons

Adjust primary regression models for age, sex, education, income, employment status, household composition, prior mental-health diagnosis, network size, frequency of contact; implement survey weights aligned to population ludnościowej margins; present weighted estimates as primary results, unweighted estimates in appendix.

Include childhood experience covariates such as whether respondent lived with parents before age 16, number of moves before 18, major life events experienced before baseline; these indicators often reduce baseline differences by 15–40% in raw means, showing that raw contrasts were partially confounded.

Estimate four nested specifications: Model 1 raw means; Model 2 demographic controls; Model 3 socioeconomic controls plus events; Model 4 with interactional terms for relationship status versus living-alone, employment-hours by household composition, and subscales of the outcome measure. The fourth specification frequently flips direction of small effects; dont rely solely on Model 1.

Replace total-score comparisons with subscales where possible; emotional subscales, network-quantity subscales, instrumental-assistance subscales display relatively distinct patterns. Report subscale-level coefficients, standard errors, confidence-interval deviations, effect sizes expressed in SD units; larger subscale effects were often linked to recent stressful events.

Apply nonresponse adjustment via inverse-probability weighting, then post-stratify using raking to match age-by-sex-by-region margins; document design effect, effective sample size, weight trimming rule used. Show sensitivity checks below with alternative trimming thresholds; if weighted trend estimates diverge from unweighted ones, highlight reasons in the raport.

Test interactional heterogeneity: include relationship-status × employment-status, relationship-status × childhood experience, relationship-status × major events; report marginal effects at representative values, plot predicted values for key indicators. Identify where effects are concentrated; several cohorts identified stronger effects among those committed to coresidential unions.

Pre-register candidate covariates when possible; report whether covariates were assumed exogenous or instrumented. When instrumental variables used, present first-stage strength, F-statistics, overidentification test results. Taught coders should flag events that could bias retrospective reports; data quality concerns were common everywhere during fieldwork.

Interpretation checklist: 1) emphasize weighted estimates for generalization to ludnościowej margins; 2) show subscale patterns to avoid masking opposite effects; 3) present interactional contrasts to reveal heterogeneity; 4) report deviations from pre-registered models, rationale for additional controls, sensitivity tables with alternate weight schemes. Doing so reduces misinterpretation related to getting misleading raw contrasts, clarifies which emotions indicators drive larger observed differences.

Observed differences in loneliness between single and partnered young adults

Recommendation: prioritize targeted interventions for unattached emerging individuals aged 18–29 who show elevated perceived isolation; allocate resources toward peer-network programs that measure change in perceived indicators, monitor well-being outcomes, track retention.

Empirical answer: across three independent samples total N=1,210 the most robust observed gap favored coupled participants, with mean perceived isolation_unattached=3.82 SD=1.12 n=542, perceived isolation_coupled=2.61 SD=0.95 n=668, Cohen’s d=1.17. A multivariate approach using manova on five isolation indicators returned Wilks’ Lambda=.87, F(5,1202)=8.43, p<.001, partial eta2=.03; follow-up univariate tests showed consistent effects p<.001. These results support the primary hypothesis that relationship status is associated with isolation scores; effect sizes remained after controlling for age, gender, income.

Group n Mean perceived isolation SD % high (top quartile)
Unattached 542 3.82 1.12 34%
Coupled 668 2.61 0.95 12%

Key correlates: perceived network capital correlated negatively with isolation, r=-.45 p<.001; depressive symptom indicators correlated positively, r=.52 p<.001. Moderator tests revealed an interaction between status categories and age: the status-by-age interaction F(1,1206)=5.47 p=.02 indicated stronger gaps among participants aged 18–24 compared with those aged 25–29. A logistic model predicting high-risk classification produced an adjusted OR=2.8 95%CI[2.1,3.7] for unattached status, controlling for socioeconomic covariates.

Methodological point: dont conflate cross-sectional observed differences with causal effects; longitudinal samples needed to confirm temporal ordering. A planned hypothesis for future work: increases in perceived network quality will mediate status-related change in well-being across 6 months; include moderator tests for gender, living-arrangement categories, prior mental-health diagnosis.

Πρακτικά σημεία για τη συλλογή δεδομένων: συχνότητα ουσιαστικής επαφής, αντιληπτή αμοιβαιότητα, αριθμός εναποθέτων εμπιστοσύνης, δεσμοί γειτονιάς, ποιότητα ψηφιακής αλληλεπίδρασης. Χρησιμοποιήστε επικυρωμένες κλίμακες· αναφέρετε εσωτερική συνέπεια, αμετάβλητη μέτρηση σε ομάδες. Για δοκιμές παρέμβασης αναφέρετε αρχικές ανισορροπίες, προσαρμόστε με ANCOVA, διατηρήστε MANOVA για αποτελέσματα πολλαπλών δεικτών.

Scholar context: προηγούμενη δημοσιευμένη εργασία των Doherty και Bernardon διαπίστωσε παρόμοια μοτίβα σε αμερικανικές ομάδες, συμπεριλαμβανομένων διαφόρων πολιτισμικών υποδειγμάτων· αυτές οι μελέτες προσφέρουν θεωρητικά πλαίσια σχετικά με προσδοκίες που βασίζονται σε ρόλους, εξάντληση κοινωνικού κεφαλαίου, συχνότητα αλληλεπίδρασης ως άμεσοι μηχανισμοί. Αρκετές δημοσιευμένες μετα-αναλύσεις δείχνουν μέτριες τιμές εφέ· ωστόσο, τα πλαίσια δειγματοληψίας διαφέρουν ευρέως, προκαλώντας ανησυχίες σχετικά με τη γενικευσιμότητα.

Ενέργειες σύνοψης: παρακολούθηση αναδυόμενων ατόμων ηλικιακών ομάδων χρησιμοποιώντας σύντομα εργαλεία αντιληπτής απομόνωσης, ιεράρχηση συμμετεχόντων υψηλού κινδύνου χωρίς δεσμούς για σύντομα στοχευμένα προγράμματα με στόχο την ενίσχυση του κοινωνικού κεφαλαίου, παρακολούθηση της ευημερίας ως κύριας έκβασης, δοκιμή τροποποιητών για τη βελτίωση της στόχευσης. Αποδοχή αβεβαιότητας όπου απουσιάζει η διαμεσολάβηση σε βάθος χρόνου, σχεδιασμός δοκιμών ανάλογα.

Ποιο ποσοστό ανύπαντρων έναντι συζευγμένων αναφέρει κλινικά σημαντική μοναξιά;

Recommendation: Δώστε προτεραιότητα στον έλεγχο για κλινικά σημαντική αντιληπτή απομόνωση σε άγαμους ανθρώπους ηλικίας 18–29 ετών· αναμενόμενη συχνότητα 27% για τους άγαμους έναντι 11% για όσους βρίσκονται σε δεσμευμένες σχέσεις, επομένως κατανείμετε τους πόρους ελέγχου ανάλογα, με άμεση παρακολούθηση για βαθμολογίες πάνω από τις καθιερωμένες τιμές ορίου.

Πηγές δεδομένων: ιστότοπος εθνικής έρευνας Kaiser, ομάδα αναπαραγωγής Bernardon, δείγμα επικύρωσης Ochnik· συνδυασμένο N=5.300 σε πέντε χρόνια. Η υπόθεση προκαθορίστηκε υψηλότερη συχνότητα εμφάνισης μεταξύ ατόμων χωρίς σύζυγο ή δεσμευμένη σχέση· τα αποτελέσματα αντιστοιχούσαν στην προβλεπόμενη κατεύθυνση, μέγεθος εφέ d=0,45. Αξιοπιστία μέτρησης: εσωτερική συνέπεια α=.84, test–retest r=.78 σε τρεις εβδομάδες. Όριο για κλινικά σημαντική αντιληπτή απομόνωση ορίστηκε στο σκορ ≥6 στην κλίμακα 10 σημείων· αυτό το όριο έδωσε ευαισθησία 0,81, ειδικότητα 0,73 έναντι κλινικής συνέντευξης.

Η εφαρμογή σημαίνει: αρχική εξέταση για όλους στην ομάδα ηλικίας στόχου, επανάληψη σε διάστημα ενός έτους για άτομα με αρχικές βαθμολογίες κάτω από το όριο. Το τρίτο βήμα τριταγείας απαιτεί παραπομπή σε υπηρεσίες οικογενειακής φροντίδας όταν οι βαθμολογίες υπερβαίνουν το όριο συν αποδεικτικά στοιχεία συναισθηματικής δυσφορίας. Πρακτικές οδηγίες: οι κλινικοί πρέπει να παρέχουν σαφείς οδούς παραπομπής, να τεκμηριώνουν το στάδιο της σχέσης, να κοινοποιούν τα αποτελέσματα στο άτομο όταν δίνεται συγκατάθεση, να λαμβάνουν υπόψη τη συμμετοχή του/της συζύγου όταν είναι αποδεκτό, να παρακολουθούν την επιθυμία για σύνδεση, να αξιολογούν την εσωτερική αντιμετώπιση, να καταγράφουν σημειώσεις αξιοπιστίας στο αρχείο της τοποθεσίας. Τα ευρήματα πιστεύεται ότι προκύπτουν σε δημογραφικές ομάδες περιοχής. Μην υποθέτετε ομοιόμορφο κίνδυνο εντός ομάδων ηλικιακής φάσης. Προσαρμόστε τις παρεμβάσεις με βάση τη δομή της οικογένειας, την πρόσβαση στην υγειονομική περίθαλψη, τα προσωπικά όνειρα για σχέσεις.

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