...
Zurück
Аватар автора

Irina Zhuravleva ist Psychologin und Journalistin mit über 15 Jahren Erfahrung in beiden Bereichen. Sie begann ihre Karriere als klinische Psychologin und spezialisierte sich auf Beziehungsberatung und emotionales Wohlbefinden. Nach ihrem Doktortitel in Psychologie entdeckte Irina Zhuravleva ihre Leidenschaft für das Geschichtenerzählen und wechselte zum Journalismus. Sie arbeitete als Kolumnistin für mehrere renommierte Zeitschriften und schrieb über psychische Gesundheit, persönliches Wachstum und soziale Themen.

Irina ist auch Autorin von zwei Bestsellern, die sich mit der Schnittstelle zwischen Psychologie und modernem Leben befassen. Neben ihrer schriftstellerischen Tätigkeit bietet sie auch weiterhin private Beratungsgespräche an und tritt häufig als Gastrednerin auf internationalen Konferenzen auf. Ihre einzigartige Fähigkeit, wissenschaftliches Fachwissen mit fesselnden Erzählungen zu verbinden, hat sie zu einer vertrauenswürdigen Stimme sowohl in der Psychologie als auch in den Medien gemacht.

Die Artikel von Irina Zhuravleva - Seite 31

Quick Do’s and Don’ts for Online Dating – A Practical Guide to Safe, Successful Matches
Quick Do’s and Don’ts for Online Dating – A Practical Guide to Safe, Successful Matches

Verify identity before any off-site meeting. Require a live, straight-on five-second video while they are saying a unique phrase; run a reverse-image check within five...

Blog
Oktober 10, 2025
Embrace the Mud – A Practical Guide to Messy Outdoor Fun
Embrace the Mud – A Practical Guide to Messy Outdoor Fun

Wear neoprene boots rated IPX5 and pack a spare set of clothes per participant; limit session time to 90 minutes for children under 8 and...

Blog
Oktober 10, 2025
How to Text After a Date – The Best Thank-You Messages
How to Text After a Date – The Best Thank-You Messages

Send a single-line opening that references a concrete moment from meet: mention a laugh you shared, cite a comment that felt nice, and add one...

Blog
Oktober 10, 2025
Should I Give Him Another Chance After He Rescheduled Our First Date at the Last Minute? Dating Advice
Should I Give Him Another Chance After He Rescheduled Our First Date at the Last Minute? Dating Advice

An actionable approach: if a last-minute cancel happens, expect an immediate text or call that explains the reason and proposes a specific new meeting within...

Blog
Oktober 10, 2025
The Brutal Truth About Why You Should Almost Never Ask a Guy Out – A Practical Guide to Dating Etiquette
The Brutal Truth About Why You Should Almost Never Ask a Guy Out – A Practical Guide to Dating Etiquette

Biggest reason: persistent outreach signals chasing rather than attraction–data and example show that continuing past two messages often yields nothing and damages perceived value. In...

Blog
Oktober 10, 2025
Dealing with Parents Who Oppose Your Engagement – A Practical Guide
Dealing with Parents Who Oppose Your Engagement – A Practical Guide

Bring two neutral witnesses, an agenda and physical copies of time-stamped messages, bank cheque images and IDs. If mukund or suthar are vocal family members,...

Blog
Oktober 10, 2025
The Complete Guide to Every Type of Man You’ll Date in Your Life
The Complete Guide to Every Type of Man You’ll Date in Your Life

Set clear criteria: list three non-negotiables and three curiosities, then apply them to every meeting. Score communication, follow-through, emotional availability on a 0–5 scale after...

Blog
Oktober 10, 2025
Your Dating App Profile Photo Is the Most Important Part — How to Nail It
Your Dating App Profile Photo Is the Most Important Part — How to Nail It

Use a 3-to-1 ratio: one lead face-forward shot, one waist-up or mid-shot, and one full-length or full-body image. Lab A/B tests on multiple platforms including...

Blog
Oktober 10, 2025
How to Stop Jealousy When Your Partner Goes Out with Friends
How to Stop Jealousy When Your Partner Goes Out with Friends

Implement a 10–15 minute pre-departure and post-return ritual: agree on a clear checklist of plans, arrival times, and red flags, log exact timings of coming...

Blog
Oktober 10, 2025
How to Ask Your Partner to Go to Therapy – A Guide to Navigating a Tough Conversation
How to Ask Your Partner to Go to Therapy – A Guide to Navigating a Tough Conversation

Use a short, specific opener: heres a 25‑word script to read or adapt: “When X happened (specific example) it made me feel Y; I want...

Blog
Oktober 10, 2025
Woe Is Me – Should I Hide My Past From My Future Husband? Honest Guidance for Relationships
Woe Is Me – Should I Hide My Past From My Future Husband? Honest Guidance for Relationships

Recommendation: Reveal the exact legal, financial and health items that are necessary to determine joint plans with your intended partner within six months before a...

Blog
Oktober 10, 2025
Should I Text Him? Read This Before You Send Another Text
Should I Text Him? Read This Before You Send Another Text

Practical rule: wait 48–72 hours after the last outgoing message; in that situation a single, well-timed reach-out preserves perceived value and prevents repeated attempts from...

Blog
Oktober 10, 2025
15 Things You Should Already Know About Your Partner by Six Months
15 Things You Should Already Know About Your Partner by Six Months

Start with measurable signals: effectively track how conflicts are resolved (aim for follow-up within 48–72 hours) and whether commitments made during conversations are kept. Studies...

Blog
Oktober 10, 2025
Why 5050 Relationships Don’t Work – Rethinking Equal Partnership
Why 5050 Relationships Don’t Work – Rethinking Equal Partnership

Create clear, task-based roles that match availability and skill: one person can lead bills and investments while the other manages daily logistics. This arrangement helps...

Blog
Oktober 10, 2025
Why Investing in a Professional Dating Profile Photographer Is Worth It | Boost Your Online Dating Success
Why Investing in a Professional Dating Profile Photographer Is Worth It | Boost Your Online Dating Success

Set concrete deliverables: request 50–80 frames taken during the photoshoot and 5–8 retouched finals. Arrange the session to produce one main face shot, one full-body,...

Blog
Oktober 10, 2025
Parenting by Lying – The Consequences of Deception in Parenting
Parenting by Lying – The Consequences of Deception in Parenting

Set a measurable goal: record current frequency of small falsehoods over 30 days, find amount per week, then cut that amount by 50% within 90...

Blog
Oktober 10, 2025
Why Are Single Men So Miserable? Loneliness, Relationships, and Hope
Why Are Single Men So Miserable? Loneliness, Relationships, and Hope

Specific targets: three in-person contacts per week, two 20-minute calls, screen time under two hours nightly; log each contact in a simple spreadsheet with date,...

Blog
Oktober 10, 2025
Age Gaps – The Relationship Taboo That Won’t Die
Age Gaps – The Relationship Taboo That Won’t Die

Prioritize written consent, financial transparency, and regular check-ins when entering a partnership across a generation divide. Set clear boundaries within first 30 days, allocate decision...

Blog
Oktober 10, 2025
Five Practical Tips for Surviving an International Long-Distance Relationship
Five Practical Tips for Surviving an International Long-Distance Relationship

Begin with a clear split: 20 minutes of personal updates, 30 minutes of a joint activity (watch a synced episode or cook the same recipe),...

Blog
Oktober 10, 2025
How to Find The One – Practical Tips for Your Ideal Partner
How to Find The One – Practical Tips for Your Ideal Partner

Implement twice-weekly 30-minute check-ins: agenda covers habits, finances, social plans, and household policy on guests, pets, weed. Track agreement rate across 12 weeks; aim for...

Blog
Oktober 10, 2025
4 Terrible Reasons to Get Married and 4 Really Good Ones – An Honest Guide to Deciding When to Tie the Knot
4 Terrible Reasons to Get Married and 4 Really Good Ones – An Honest Guide to Deciding When to Tie the Knot

Choose partnership only if you can list five measurable indicators that show long-term fit: goals both partners can keep, character signals that match action, a...

Blog
Oktober 10, 2025
Should I Bring Flowers on a First Date? Etiquette, Timing, and Tips
Should I Bring Flowers on a First Date? Etiquette, Timing, and Tips

Only a small gesture works best: 1–3 stems kept under 30 cm; wrapped in kraft paper or placed in a tiny basket to avoid a...

Blog
Oktober 10, 2025
17 Signs He’s Ready to Commit, According to Psychology
17 Signs He’s Ready to Commit, According to Psychology

Do this now: give a short list of actionable items (move dates, shared bills, emergency contact) and ask him to pick which two he can...

Blog
Oktober 10, 2025
Single Mom Dating – Why I Don’t Date Single Dads
Single Mom Dating – Why I Don’t Date Single Dads

Concrete action: restrict evening visits to one weeknight and one daytime weekend meeting for the first month; this preserves routines, helps maintain balance for kids...

Blog
Oktober 10, 2025