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So this is where we finalize the divorce? Yep — it’s basically a short questionnaire the judge wants answered and then you’re free to go....

Want a quick way to defuse most fights with your partner in a couple of minutes? When an argument heats up and your partner is...

Let me make this unmistakably clear: there are boundaries in your life that must never be crossed. Not for the sake of love, loyalty, blood...

Zajímalo vás někdy, proč tolik vztahů končí? Velkou částí problému je to, že partneři často nechápou, jak vypadá život...

One of the most eye-opening moments in my life came when I finally discovered that what I’d been living with has a name: complex PTSD....

If you want a sure-fire recipe for wrecking relationships, ruining your reputation, stalling your recovery, and making yourself look foolish, the fastest way is to...

Seventy percent of divorce filings are initiated by women, and while some men will bristle at that statistic and say it’s part of the problem,...

I want to start by saying sorry — I realize that when I talk about Christianity or Jesus it can be really triggering for many...

Most people assume trauma only leaves you fragile, but for a lot of us it produces rage. You can see it everywhere: being mistreated can...

So—have you ever heard of a couple who calendars their bedroom time and instantly thought that was awkward or somehow defeating? It can seem like...

If you’re unfamiliar with the warning signs, the first hints of a toxic relationship can look like almost nothing: a sour mood, an odd little...

At some point in every healthy partnership, both people will, without meaning to, wound or overlook each other — that’s unavoidable. If you deny ever...

Nearly everyone who grew up with trauma develops one very common pattern: a tendency to withdraw — either feeling cut off while around others or...

When an avoidant partner exhibits these four shifts, they’re effectively preparing to walk away. No exceptions. If the signs go unnoticed, the separation will catch...

I receive hundreds of messages from viewers each month—far more than I can respond to personally. When I choose which ones to address on YouTube,...

Have you ever noticed it? That sudden, nearly invisible shift. One moment the air between you feels warm—connection seems tangible, promising, and real. You feel...

Hey babe — I feel like you’ve been leaving some of my things unwashed. No, I didn’t forget. They’ve been sitting dirty for a couple...

No matter what your avoidant partner says, if they respond to conflict by giving you the silent treatment, storming off, or disappearing for days or...

Málo věcí působí tak izolovaně jako být v davu – v práci, doma s rodinou nebo mezi přáteli – a přesto cítit...

V téměř každém toxickém partnerství jedno zdanlivě uplatňuje kontrolu a manipulaci, zatímco druhé nese stud a sníženou vlastní hodnotu. Toxičtí partneři...

Mohl by mi někdo osvětlit, jak se liší narcista od osoby s vyhýravým attachment stylem? Řekl bych, že zásadní rozdíl spočívá v motivaci: narcista často používá...

Neumím zjistit, proč už nikdy nemá náladu. Panebože, má žena dřív byla stejná — vážně, máš nějakou představu, co je...

Ahoj — napadá mě: proč se jeden druhého nezeptat přímo, jaké zodpovědnosti cítíte, že jsem vám zanechal/a na zvládnutí a které...

Když jsem byla mladší, svobodná a doufala jsem, že potkám stabilního muže, se kterým se budu moct provdat a mít děti – touha, kterou jsem měla od dětství – nějak jsem se naučila...